Made it to 76 ounces but like lots of others I will be up peeing all night lol Insomnia has its perks:)

Most of us could have written your post with only changing names at 1 point or another in our lives. Do you realize how courageous you are for admitting it all out loud and wanting to do something to change things for the better? You are an inspiration to me. Please don’t give up on yourself You are so worth it!!

I would start where you are with today and continue forward. If you feel like it and have the time you can always backtrack a day or two. But the most important thing I think you should do is be as kind and gentle with yourself as you would be with one of us….you deserve it!!

Wow I missed this yesterday and now I am stumped….I know there are awesome things about me but they are hard to express without being able to include something that I do!

Well I finnally went to the gym and actually went in this time instead of chickening out and turning around! I’ve got a disclaimer though I met my daughter there so she gave me courage! I have signed up for warm water exercise class. With my bad knees and mobility difficulties I think it will be a good fit for me. I am now excited to start going…[Read more]

Definetly not sappy at all!!

@kspot42 I think they are awesome and look great on you!! Nice job!!

Oh gosh how this hits home! I’ve been getting 3 to 4 hours a night for months now and it messes with me in many ways in the next day! After a couple of days I just fold but still dont get more than 5 hours when that happens. I think I crave sleep more than chocolate…never thought I’d say that!!!

Went to the Y but didnt have the courage to walk in…walked past 3 times and then could feel my heart in my throat so turned around and took the bus home….will try again in a day or two.

Weather is supposed to be kind of crappy weather here tomorrow so if I can get out and not fall on sleet or get drowned by the rain I will go to the store to buy the vinegar and I’m in! If I don’t get out I’ll post and let you know I didn’t make it.

Ouch Robin earaches are the worst!! Glad you can stay in and start to feel better. Weather here is causing problems with arthritis in both my knees but it’s supposed to be better the rest of the week so I hope to get out and do some walking 🙂

I agree that all your ideas sound great to me but that is because I think you are awesome so I’d probably follow you anywhere….as long as it wasn’t too hot 🙂

Sounds like you have a solid plan in place, place good for you! I will keep my finger crossed that your allergies give you a break!

Today I am trying to convince myself that your praline protein cheesecake cannot be my protein for breakfast,lunch and dinner! It’s going to be difficult because your recipe and tips made it come out awesome!! The struggle will be real! I started my day with a banana please dont let me go downhill from here lol I’ll check back in and let you know…[Read more]