@kmbella363
Active 6 years, 12 months ago-
Nikki Massie started the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 7 years, 4 months ago
What healthy habits do you totally rock and which ones are a struggle for you?
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is either going to be very difficult or very easy, depending on where you fall in the self-esteem spectrum.
Make a list of all the great things about YOU.
So here are a few “guidelines” (if you will) and some context.It sounds cheesy but we create our own realities. If you are constantly thinking about the negative, the world will…[Read more]
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Nikki Massie replied to the topic QOTD: What's your "one thing"? in the forum Open Discussion 7 years, 4 months ago
I think it can be both a need AND a love, for what it’s worth.
Sometimes your needs grow out of how you have set up your self-identity. Maybe you value helping others, and love to do it, so you actually do need to help others to feel like your life is fulfilling.
But like you noted, that doesn’t mean you have to say yes to everything. I struggle…[Read more]
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Nikki Massie replied to the topic Journaling Challenge – Day 8 in the forum Journal your way through the month of May 7 years, 4 months ago
But I like your Dr. Phil moments!
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Blanche J replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Out and about in Cranberry today.. pretty day in between rain showers. These flowers caught my eye.. they look so sad!!
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Robin Miller replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
It was a short walk due to the humidity but a walk all the same! The crepe myrtles are in bloom and we’re not quite far enough into the summer that everything has turned brown from the heat! It’s all very green here at the moment! <!–more–>
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Nikki Massie replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I love your modification!
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Nikki Massie started the topic QOTD: (7/10) How are Mondays for you? in the forum Open Discussion 7 years, 4 months ago
I think Mondays depend a lot on what your life situation is. For some, it’s a return to work (and possibly drudgery), for some it may be getting some alone time after a spouse or other housemates have been home all weekend.
How is Monday for you?
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Nikki Massie replied to the topic Sarah's week 7/9 in the forum Weekly Action Plans 7 years, 4 months ago
I used a bottled marinade to try something new with country ribs and…oh…my…GOSH! It turned out so good!
My family is not really made up of creative eaters. If they were, I’d totally do a “build your own bowl” sort of set up off of this. As it stands I think it will either be pork tacos or pork nachos for them and I’ll make myself a little…[Read more]
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Nikki Massie replied to the topic Maria's plan 7/9 – 7/15 in the forum Weekly Action Plans 7 years, 4 months ago
Wow. So what time should I be to your house for dinner? 😉
Great plan. Now go work it!
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Nikki Massie replied to the topic Donna's July 10-16 in the forum Weekly Action Plans 7 years, 4 months ago
Good plan! When you get a chance, post what you’re cooking for the week. 🙂
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Nikki Massie replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
By the way, I did change the master task list to reflect this swap.
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Nikki Massie started the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
So in making the task list I did a lot of rearranging of tasks and looking at the originally planned day 10 task (buy yourself something fragrant like flowers or a candle and use it) was too close to yesterday’s task. So I made a swap between days 10 and 16.
(Plus it keeps us on our toes, right?)
Today’s task is:
Go for a leisurely walk. Snap…[Read more] -
Donna replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Um, this almost a daily occurrence for me; I’ve got a bottle of Epsom salts with empty young living bottles in it that I soak in for sleep. My loving nieces MADE body butter, a candle, lavender bath salts, some lip balms & I forget what else for my birthday. The bath says are about gone.
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Donna started the topic Donna's July 10-16 in the forum Weekly Action Plans 7 years, 4 months ago
Daycamp shuttle all week!!! Meaning, I’ll be grabbing a lunch at the corner store for Peanut Butter (daughter’s camp name; she’s a PAL2) & a McDonald’s cinnamon-melt for her daily. This is our day camp tradition for the past 5 years; I’m sad thinking that next summer is her last.
As for me:
drink water, schedule & do my PT
plan menus fir the w…[Read more]
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Long hot shower with my favorite moisturizing body wash and favorite bath powder afterwards. Now to bed on freshly washed sheets!
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
<span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”>So.. nice long bath.. but I turn the jets on for a few minutes and close my eyes. When I open them I realized I had put way too much bubble bath into use the Jets! </span>
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Nikki Massie replied to the topic July 9 in the forum Daily Check-Ins 7 years, 4 months ago
Oh I’d love to hear what meals you have planned, Maria!
I’ve got some country ribs in the crockpot. I marinated them in a garlic herb bottled marinade that smells ah-MAZING! I’ll let them go for 6 hours. I’ll probably shred them to make pork tacos. I have some brocolli slaw and will probably make some spicy green sauce to go with. No idea if the…[Read more]
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
You just made my heart so happy!
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Sorry for the tardiness of this post. It’s my boyfriend’s birthday weekend and I took him out to a fancy brunch. 🙂
(Btw, can I just say that buffets are never, ever, ever worth it for WLSers?)
Anyhoo…today’s task is to:
Treat yourself to a nice, long bath (preferably with some “smell goods”)
Now let’s not get too bogged down in literalism for…[Read more] - Load More