I have a magnetic white board on my fridge,  I have put my affirmation on it.. “I am worth it!”

i will add others as time time goes by!!

Ran the wee one about to get work uniform bits, treated her to lunch & then had to deal with teen girl hormones as a cycle hits

just spent time cuddling her & watching Guardians of the Galaxy

breakfast: ice tea

lunch: a pork street taco, rice, corn & guac

snack: 3 pieces brownie brittle

now off to feed her chocolate & back away very…

Mine are….

God is with me

God is enough

i am enough

my fave is a magnet from a friend about “if you want to eat, you need to move your body”  or something like that

PT & then pizza for dinner

who knew neck & posture were interlinked with fascia & scars….

Yesterday, I soaked longer than 3 hours in the tub as PT mucked me up

Productivity must be in the air today! I’ve had a pretty busy day so far myself. Are usually start off my Saturday mornings by cleaning my house. Today I gave the refrigerator a really deep clean. Then I organized my cupboards and found that I have virtually no food!

I had a big coupon I had to spend at one grocery store so I downloaded their app…[Read more]

Travel! I’d love to spend our retirement traveling with my husband. I’d like to visit all 50 states and Canada (already been to Mexico)

Affirmations all over my house. Three in the kitchen, one on each of the two bathroom mirrors, three on the treadmill and one on the door I go in and out of the most.

Kathy, I had forgotten about dry erase markers on the mirrors! That’s how I used to leave notes to my children. I’ll be leaving notes again, this time to myself!

Oh, I forgot…[Read more]

Affirmations all over my house. Three in the kitchen, one on each of the two bathroom mirrors, three on the treadmill and one on the door I go in and out of the most.

Kathy, I had forgotten about dry erase markers on the mirrors! That’s how I used to leave notes to my children. I’ll be leaving notes again, this time to myself!

Awesome! Are you down to sticking affirmations in other places too?

Vegged on Netflix today..  very relaxing!

Scenes from my walk.

I decided what I wanna do is walk around the lake with my daughter and then go to Whole Foods for sushi 🙂

I spent a very pleasant couple of hours doing nothing but reading a book. It’s been a long time since I have had that much time to just sit and read!

I’m not asking you what MY bliss would be. Sorry…I wasn’t asking for advice!

I just thought it was a good question to contemplate for yourself if, in general, you need to figure out where your sources of joy are.

I’m not asking you what MY bliss would be. Sorry…I wasn’t asking for advice!

I just thought it was a good question to contemplate in general just in case you, like me, need to figure out what brings you joy.

I’m not asking you what MY bliss would be. I just thought it was a good question to contemplate in general just in case you, like me, need to figure out what brings you joy.

And today I am paging @susan – because I miss her! I hope you’re ok.