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Kspot42 replied to the topic Kind of sappy NSV in the forum Non-Scale Victories 7 years, 9 months ago
Thanks ladies!! Nikki my kids are 9&6!! I hope to be as awesome as you in 9 years!
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Kspot42 replied to the topic March 22 Accountability in the forum Daily Check-Ins 7 years, 9 months ago
I haven’t done any of my gratitude things this week at all. In fact I haven’t even picked up my journal. I went back to work today but found out too late to take my kids to the falls so no walking I did however find out I’m ok to take allergy pills.
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Kspot42 replied to the topic LET'S GET READY FOR SUMMER CHALLENGE! in the forum Open Discussion 7 years, 9 months ago
Count me in
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Kspot42 posted an update in the group Book Club! 7 years, 9 months ago
I’m getting my book via Audible because I do better with audio books
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Kspot42 started the topic Kind of sappy NSV in the forum Non-Scale Victories 7 years, 9 months ago
Today I realized how good it feels to have my husband wrap his arms al the way around me and I fit in his embrace. It was so awesome it made me cry. It felt amazing. I know that it’s super sappy but it was awesome.
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Kspot42 replied to the topic March 22 Accountability in the forum Daily Check-Ins 7 years, 9 months ago
<p style=”text-align: left;”>Yep I blew it. Lol. Time to start over. Back on the wagon.</p>
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Maria A and Kspot42 are now friends 7 years, 9 months ago
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Donna and Kspot42 are now friends 7 years, 9 months ago
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Kspot42 started the topic Konica's action plan starting 3/19 in the forum Weekly Action Plans 7 years, 9 months ago
ok so here is my plan. I am sick. I hurt a lot. My mood is not good. So I am taking Nikki’s chalange
gratitude
I am going to write one thing every day in my bullet journal at the end of each night.
I will share these gratitudes on the daily check in.
Exercise
I am going to work with my trainer Monday, Wednesday, and Friday.
Tuesday or T…[Read more]
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Kspot42 replied to the topic Just a suggestion in the forum Got a suggestion? 7 years, 9 months ago
You are welcome!!
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Kspot42 replied to the topic Group idea…. in the forum Got a suggestion? 7 years, 9 months ago
I am in full support of this group!! I too have a special needs boy that has a very limited pallet. Got to love texture sensitivity issues!
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Kspot42 started the topic Just a suggestion in the forum Got a suggestion? 7 years, 9 months ago
I think it would be awesome to have a NSV place where we can post our victories that have nothing to do with the scale.
I think it would help others to see what victories they have that they may not have thought of. Especially on days where the scale is not friendly.
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Kspot42 replied to the topic How often do you get hungry? in the forum Open Discussion 7 years, 9 months ago
So for the last couple weeks I have not felt hungry at all but I want to constantly stuff my face. Being on the liquid part of the diet makes that kinda hard. I know it’s boredom and head hunger.
Before revision the only time I would get hungry was around dinner time. And I’m not sure if that’s true hunger or head. Because it didn’t matter what…[Read more]
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Kspot42 replied to the topic Question of the Day – March 17 in the forum Open Discussion 7 years, 9 months ago
Ok so I think they are both important for different reasons. Size is important in the overall “how am I doing” “am I making progress” “how do I look and feel about me” stuff. However I have been weighing daily for about 2 years. I have learned that I can tell when my cycle is coming. I can tell when I’m getting sick vs just allergies. However I do…[Read more]
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Kspot42 replied to the topic March 2017: "Log Your Food Every Day!" Challenge in the forum Monthly Challenges 7 years, 9 months ago
Hey guys. I kinda blew it for a few days. But i’m back again. Kspot42 is my username.
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Kspot42 replied to the topic March 16, 2017 in the forum Daily Check-Ins 7 years, 9 months ago
Goal for today:
Love myself
just that.
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Robin Miller and Kspot42 are now friends 7 years, 9 months ago
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Nikki Massie and Kspot42 are now friends 7 years, 9 months ago
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Debbie and Kspot42 are now friends 7 years, 9 months ago
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Kspot42 joined the group Book Club! 7 years, 9 months ago
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