hugs are awesome!

love it!

so this morning did not go well. I could not get up this morning, the last 4 days i have not been in bed before 12 and getting up at 4AM finally just didn’t happen.

Food wise I have done pretty well today. I had my shake for breakfast, Chicken and “refried” beans (just mashed beans and garlic.. no extra fat) dinner was more chicken and beans (it…[Read more]

I bought everything for this today! its ether going to be tomorrow or Thursday dinner.

Yeah… I finished… But it took me all day. This one was hard for me. Mostly because I could not come up with anything I ACTUALLY live by. I have things I WANT to live by but struggle with remembering them when the time is right. BUT I did it! Thanks Nikki.

Ok so I made it to the Gym!! I got my journal done!

Breakfast- premier drink

lunch- somewhere on the road

dinner- ditto

todY I am helping my best friend move 3 hours away. I am devastated and super happy at the same time. I will miss her Terribly. My goal is to not eat my feelings. I am trying to allow my self to feel the feelings and…[Read more]

It’s now 4:55 Am. I have vomited thoughts and insites all over the pages of my new journal! THANKS NIKKI this is gonna rock.

I’m in!! It’s gonna be interesting because I’m working all day today! Wich means I don’t leave my house but I will find something!

Today is a new day. I am so thankful for that!

Breakfast- premier drink
Lunch- chicken salad with apples and grapes
Dinner- TBD

I went to my councilor today. Yesterday it almost didn’t happen. I almost gave up. But I didn’t.

Today my mental health goal is to BREATH.

Oooo darlin this just became my favorite meal!! I’m soooo gonna do this for lunch tomorow! So work friendly and everything!! And i can see it being very customizable too!!

What are you afraid to try?

For the first year I was afraid to share my story, I was afraid to be proud.

No more. I am called to share my story. I want to shout it from the roof tops. I want to be Proud of the journey that has been and will be my life. Not just Bariatric Surgery. But everything that has challenged me and made me who i am and…[Read more]

Today is full of busy busy busy. I need to get Tax stuff figured out for the rest of this year. (Hubby is doing contract work)

I need to call on the councilor and the testing that my doc has refers me to.

I need to get groceries and find a way to get my son brownies for his birthday treat at school.

Food will be a protein drink for…[Read more]

Baby cuddles are the best!! I’m a little freaked out that it’s the last week in April. I’m not ready. Yeahoo for progress!! I love when I look back and all of the sudden I can see improvements expeciallly physical ones. Liquids are tough for me too. What kind of things are you doing to improve your intake??

I love DIY projects!! I hope your headache eases up. That is interesting about chocolate. Was it milk chocolate or dark chocolate? I have heard some people who have issues with regular chocolate but dark chocolate doesn’t bother them. Also good luck with your shots!!