Honestly I will be sad but understand at the same time.

Not even sure how to use it anyway. Won’t bother me if it goes.

Noticed and have put on my calendar.

Interesting.

Thanks everyone!! Since I don’t have a treadmill, can’t walk around the block without assistance and trails (i.e. uneven ground) don’t seem to be possibilities for me I’ll have to give this some thought before I commit. Ideas are walking around stores, malls, or get my butt back into Planet Fitness (yes, I’ve been paying my membership dues for the…[Read more]

Breakfast – plant based protein shake (no dairy or wheat/gluten) with unsweetened vanilla almond milk. Didn’t seem to bother my digestive system.

Lunch – leftover Mexican squash casserole (minus the cheese)

Dinner – basil and garlic chicken breast and roasted veggies without oil

I succeeded in eating slow with smaller bites and chewing really…[Read more]

Ohhhh…I love pestering!

😉

Thank you for the heads up. As long as you don’t cuss me out…I am happy to pester! 🙂

Today is gonna be a moving day. I have a parade I am walking in and so my steps should be fantastic lol. Hubby is having oral surgery today and then we need to get school supplies because school starts next week. Food today is gonna be tricky. After a week of not eating greasy food yesterday’s burger and dinner came back to bite in the middle of…[Read more]

Thanks for sharing. I learned about this at YWM2017 and it is on my list of things to look in to. That is is still in a bag and now I don’t have to find it for this. (Other things yeah but this no) I like checking things off my list before I even get it fully organized.

Fantastic!!! I love it!

I noticed this and already have it on my calendar!

Today is a really busy day! I have the two Good Measures demos this evening. I’m kind of nervous about it but I think it’ll go ok.

Most of today will be prepping for that in addition to my regular life stuff. Not sure of my food plan so I’ll report back later! No much movement likely for today and I hate that but some days it’s like that!

Ha! We both posted. I’ll move mine over here. 🙂

So today was…. interesting. And I am TIRED!!

My sister in law and her fam is here so hanging out with them was most of the day. I really wanted to just sleep but spending time with them was very needed.

Breakfast – oops forgot (bad idea)

lunch – 1/2 a hamburger patty, cheese, egg and bacon and 1/2 cup of sweet potato fries

Dinner – a couple…[Read more]

Nikki ????? ?thank you!!!

Oh hey…here’s a link to it as well!

https://dawnjacksonblatner.com/cool-stuff/screw-up-worksheet/

So no need for tattoos @kperevosnik!