-
Nikki Massie started the topic Treat Yo'Self Challenge – Day 17 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’m actually pretty excited about this one and have been sort of “prepping” for it.
Today you’re going to:
Declutter something in your life!
Could be your junk drawer. Could be your purse or wallet. Just get that clutter OUT!For my part, I’m going to do some decluttering of my office. I called bulk trash to come get my ages old…[Read more]
-
Robin Miller started the topic July – 17 in the forum Daily Check-Ins 7 years, 4 months ago
Today starts my “figure out what the heck is going” week(s). I’m on water-based protein shakes until I can get something down without feeling queasy and my system settles down. So meals are easy. Premier protein waters and Synthrax Nectar shakes.
As far as getting my steps in, I have somehow managed to get myself into 5 fitbit challenges, so I…[Read more]
-
Robin Miller started the topic July – 17 in the forum Daily Check-Ins 7 years, 4 months ago
Today starts my “figure out what the heck is going” week(s). I’m on water-based protein shakes until I can get something down without feeling queasy and my system settles down. So meals are easy. Premier protein waters and Synthrax Nectar shakes.
As far as getting my steps in, I have somehow managed to get myself into 5 fitbit challenges, so I…[Read more]
-
Blanche J replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Did not do the candle.. mainly because my sinuses are bad enough already! Looking forward to establishing a routine!!
-
Donna started the topic Donna's July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
Well since it’s 9:30pm on Sunday, I’m skipping the plan for today
this week is kinda back to normal, dr appts & derby are back on the calendars I still need to clean out the fridge/pantry & think about quick, non egg, savory breakfasts for me
monday: therapy for me & maybe prayer shawl, no idea about meals because I’m still not very…[Read more]
-
Donna replied to the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Kiddo had a day of reporting back on her Jamaica trip at all 3 services & needed to be there by 7:30. Around 10:30, I informed her & the leader that we were leaving after the “sermon” at 11 cause I needed her to drive me home.
Breakfast was 2 oatmeal raisin cookies at church
lunch was 2 slices of little ceasers reheated and a nap
dinner was 2…[Read more]
-
Donna replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’ve got a large assortment of oils & have been diligent today with applying them. I think I smell good ( a family member thought I was wearing bug spray to church)
-
Donna replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Spent time yesterday shuttling kids around & being distracted by clouds as I drove about.
Remember the game of “what do you see” when cloud gazing? Yeah, this and bird id get me just about every time.
We have bald eagles that nest near our house & i am always trying to catch a glance.
-
Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I love fresh linen scented stuff!
-
Robin Miller replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I usually go for the scented wax melts so I bought myself some new ones and opted to use the pretty wax melter from my daughter.
-
Maria A started the topic Maria's plan 7/16 – 7/22 in the forum Weekly Action Plans 7 years, 4 months ago
Meals are all planned for the week and did my grocery shopping this morning. I chose mostly bariatric friendly recipes this week.
Dinners – meatball parmesan burgers (no roll) and a salad, crab cake salad, chicken bbq sliders and tomato salad, bbq pineapple chicken foil pack.
Breakfast – I still have 2 days worth left of the low carb mushroom…[Read more]
-
Robin Miller replied to the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Must be something in the air! I didn’t have a nightmare, but went from sound asleep to wide awake about six times throughout the night. This has been a quiet day so far. And needs not to be. We (hubby and I) need to get outside and work on his car. We fixed one thing and several other problems popped up. We think that the new part we put on may be…[Read more]
-
Maria A replied to the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
I am really tired today. Hubby and I took a little drive yesterday and when we got home we stayed up way too late outside by our fire pit talking. It was definitely fun, but I’m getting too old to stay up all night!!
Anyway had a low carb mushroom and feta cheese casserole for breakfast. No energy right now to get my butt up off the couch to have…[Read more]
-
Robin Miller started the topic Robin's Week of July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
The next few weeks will be interesting for me. For almost two months, my digestive system has been in an uproar. Everything I eat or drink has been causing severe gastric upset to the point of effecting my daily life. I’ve been telling myself that it’s “just stress” or “I’m just too tired”. However this last week, I’ve had a little voice in my…[Read more]
-
Maria A replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Day started out overcast and grey, but every once in a while the sun poked through (only for a few seconds at a time). So, I ran (well actually walked) out on my deck each time just to watch the clouds go by, but they weren’t moving much. Oh well!!
-
Maria A replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I didn’t actually go out to buy something today, but I do have an essential oil diffuser and am using it right now. The scent is called mental focus blend and has various mint oils in it. Very relaxing!!!
-
Maria A replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I didn’t actually go out to but something today, but I do have an essential oil diffuser and am using it right now. The scent is called mental focus blend and has various mint oils in it. Very relaxing!!!
-
Nikki Massie started the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Guys, I had a nightmare last night!
Like a legit, woke up ready to fight something, nightmare. Ugh!
Anyway…we ditched our efforts to go to church. Neither of the girls is feeling well and I’m still jarred from the nightmare. Got hungry as soon as I woke up (several hours ago) and had cottage cheese and blueberries.
We are about to go to IHOP…[Read more]
-
Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
That was time you claimed for you and I’m happy to hear that you did that! 🙂
-
Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
My opinion? You’re in a high stress situation. And feeling the squeeze during those situations is completely normal.
I just want to remind you of one thing (that you already know).
The tasks in the challenge aren’t so important as the overall point. The overall point is to take a few minutes out of every day to do something for you. I give the…[Read more]
- Load More
