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Donna replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Mine are….
God is with me
God is enough
i am enough
my fave is a magnet from a friend about “if you want to eat, you need to move your body” or something like that
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Donna replied to the topic July 7 in the forum Daily Check-Ins 7 years, 4 months ago
PT & then pizza for dinner
who knew neck & posture were interlinked with fascia & scars….
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Donna replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Yesterday, I soaked longer than 3 hours in the tub as PT mucked me up
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Nikki Massie replied to the topic July 8 in the forum Daily Check-Ins 7 years, 4 months ago
Productivity must be in the air today! I’ve had a pretty busy day so far myself. Are usually start off my Saturday mornings by cleaning my house. Today I gave the refrigerator a really deep clean. Then I organized my cupboards and found that I have virtually no food!
I had a big coupon I had to spend at one grocery store so I downloaded their app…[Read more]
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Robin Miller replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
Travel! I’d love to spend our retirement traveling with my husband. I’d like to visit all 50 states and Canada (already been to Mexico)
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Affirmations all over my house. Three in the kitchen, one on each of the two bathroom mirrors, three on the treadmill and one on the door I go in and out of the most.
Kathy, I had forgotten about dry erase markers on the mirrors! That’s how I used to leave notes to my children. I’ll be leaving notes again, this time to myself!
Oh, I forgot…[Read more]
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Affirmations all over my house. Three in the kitchen, one on each of the two bathroom mirrors, three on the treadmill and one on the door I go in and out of the most.
Kathy, I had forgotten about dry erase markers on the mirrors! That’s how I used to leave notes to my children. I’ll be leaving notes again, this time to myself!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Awesome! Are you down to sticking affirmations in other places too?
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task goes out to the Post-It Notes lovers in the house!
Write yourself affirmation notes and stick them in places where you’ll be able to see them.
So let’s talk about this one. An affirmation is a statement that conveys what you ARE (not what you aren’t) or what you CAN do (not what you can’t).A great example would be, “She thought s…[Read more]
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Vegged on Netflix today.. very relaxing!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Scenes from my walk.
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I decided what I wanna do is walk around the lake with my daughter and then go to Whole Foods for sushi 🙂
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I spent a very pleasant couple of hours doing nothing but reading a book. It’s been a long time since I have had that much time to just sit and read!
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Nikki Massie replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
I’m not asking you what MY bliss would be. Sorry…I wasn’t asking for advice!
I just thought it was a good question to contemplate for yourself if, in general, you need to figure out where your sources of joy are.
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Nikki Massie replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
I’m not asking you what MY bliss would be. Sorry…I wasn’t asking for advice!
I just thought it was a good question to contemplate in general just in case you, like me, need to figure out what brings you joy.
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Nikki Massie replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
I’m not asking you what MY bliss would be. I just thought it was a good question to contemplate in general just in case you, like me, need to figure out what brings you joy.
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Nikki Massie replied to the topic July 7 in the forum Daily Check-Ins 7 years, 4 months ago
And today I am paging @susan – because I miss her! I hope you’re ok.
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Nikki Massie started the topic July 7 in the forum Daily Check-Ins 7 years, 4 months ago
Ok seriously the rain can go now. I want to go walk the lake! And while it is true that the lake is not contingent on sunny weather, it does make the experience more pleasurable. Well…that and the fact that water = mosquitoes = love to bite me = YOW!!!
Anyway.
I don’t have eats to report back, but I will check in later.
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Nikki Massie started the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
If time and money weren’t an issue, and you could do whatever you wanted every, single day…what would you do?
I’m trying to figure this out because I do believe in the power of visualizing and affirming the life that we want.
My personal problem is that my life choices have tended to put me in a box of what I think I can/cannot do. But now as…[Read more]
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Nikki Massie started the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 7 years, 4 months ago
If time and money weren’t an issue, and you could do whatever you wanted every, single day…what would you do?
I’m trying to figure this out because I do believe in the power of visualizing and affirming the life that we want.
My personal problem is that my life choices have tended to put me in a box of what I think I can/cannot do. But now as…[Read more]
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