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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
It’s a special day/week for many, I guess. Today is my wedding anniversary! We’re both working (opposite shifts), so going to bed early is no problem at all.
Nik, I have a hard time powering my brain down, which is why I do sudoku and listen to music – it helps me stop thinking about all the things I need to do.
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Sarahlareina replied to the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 6 years, 10 months ago
Getting at least 8k steps a day, meal planning and food logging are all pretty automatic for me. Vitamins are great on weekdays when I have a normal schedule. But water is always a struggle.
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Today was hectic – I almost didn’t log in to check the challenge. But glad I did – this was a good one.
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Sarahlareina replied to the topic Treat Yo'Self Challenge: Day 10 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
This was just what I needed after a stressful day! My favorite pic was of bright orange flowers and a blue feather
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Sarahlareina replied to the topic Sarah's week 7/9 in the forum Weekly Action Plans 6 years, 10 months ago
Those options sound great too!
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Sarahlareina replied to the topic Blueberry Cheesecake Protein Bread in the forum Recipe/Meal Plan Swap 6 years, 10 months ago
Sounds delicious! I may have to try it too
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Sarahlareina's profile was updated 6 years, 10 months ago
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Sarahlareina replied to the topic Maria's plan 7/9 – 7/15 in the forum Weekly Action Plans 6 years, 10 months ago
@thinkhealthy The blueberry cheesecake protein bread sounds amazing – can you share the recipe?
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
I’m with you on the buffet! This challenge sounds great – looking forward to it.
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Sarahlareina started the topic Sarah's week 7/9 in the forum Weekly Action Plans 6 years, 10 months ago
B: scrambled eggs
L: Crab cakes
D: I found a new recipe that looks fantastic and I’m going to try to create a chicken salad with these flavors. (Yes, I’m playing with my food!) http://www.lemontreedwelling.com/2016/02/wedge-salad-dip.html
Snacks: Low carb berry crumble, sliced ham, protein barsExercise: I need to back off of walking quantity…[Read more]
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Done. This one took some thought!
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
I spent an hour watching TV and playing online games. Loved it!
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Sarahlareina replied to the topic QOTD (7/7): If time weren't an issue… in the forum Open Discussion 6 years, 10 months ago
I dream of becoming a dog walker when I retire! I don’t have the energy now to work 10 hours, walk my dogs and then others.
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Sarahlareina replied to the topic QOTD: What's your "one thing"? in the forum Open Discussion 6 years, 10 months ago
Yeah, I’m with you on the meal planning. And maybe even stepping back to meal ideas. I follow a lot of low carb and bariatric boards on Pinterest, so when it’s time to plan meals, I just pull up Pinterest for inspiration.
I also create the recipes and log them on MFP ahead of time.
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Sarahlareina replied to the topic July 6 in the forum Daily Check-Ins 6 years, 10 months ago
I’m dragging. I know this sounds totally ungrateful and unpatriotic, but I really hate 4th of July! One reason is because of the rude people that set off (illegal) fireworks until 3 am for days on end. I need sleep, people!
Otherwise, doing ok. Following my food plan and working out with my trainer today.
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Sarahlareina replied to the topic QOTD: What's your "one thing"? in the forum Open Discussion 6 years, 10 months ago
Hmmm – I’m thinking…
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 6 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Easy, peasy. I made a new thing this week – baked ranch chicken – that I really like! I make my husband try most of my new foods and he loved it also. I’ll have that with some raw veggies for lunch on a beautiful plate.
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 5 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Coloring done! I keep gel pens and a random page from a coloring book at my desk so that I can draw/color/doodle when I need something to do with my hands during a long conference call.
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 4 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Done! Bulldog Haven NW
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 3 in the forum July 2017: The "Treat Yo'Self" Challenge 6 years, 10 months ago
Does snail mail count? I sent a card to my mom, who lives 1800 miles away. I haven’t talked to her in a couple of weeks and she’s not good about calling me back! I thought a card would brighten her day more than an email.
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