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Nikki Massie replied to the topic May 30th in the forum Daily Check-Ins 7 years, 6 months ago
Happy Monday!
It’s been raining for weeks here in Baltimore and, frankly, it’s starting to get me down. We have ONE sunny day in the forecast this week. Like…one. I’m going to make the most of it and go walking outside, which is what I love to do!
So this weekend I got tough with my family. Meal planning had been bad mostly because we’d go…[Read more]
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Nikki Massie replied to the topic May 30th in the forum Daily Check-Ins 7 years, 6 months ago
Happy Monday!
It’s been raining for weeks here in Baltimore and, frankly, it’s starting to get me down. We have ONE sunny day in the forecast this week. Like…one. I’m going to make the most of it and go walking outside, which is what I love to do!
So this weekend I got tough with my family. Meal planning had been bad mostly because we’d go…[Read more]
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Robin Miller started the topic May 30th in the forum Daily Check-Ins 7 years, 6 months ago
Getting my fluids in! I’m to the point of setting alarms to do this. I don’t know why this has become such an issue lately.
Getting my hair trimmed first thing since it’s discounted today and my bangs are driving me insane.
Meal planning for the rest of the week. Getting a batch of plain spaghetti sauce made and in the freezer for adding…[Read more]
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Robin Miller replied to the topic Journaling Prompt – Day 30 in the forum Journal your way through the month of May 7 years, 6 months ago
I’ve started this. I can’t say that I’ve finished as I’ve set aside pages in my journal for ongoing lists that I will add to as I think of more things.
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Nikki Massie started the topic Journaling Prompt – Day 30 in the forum Journal your way through the month of May 7 years, 6 months ago
If you’re still with me…you’re almost to to finish line. AHHHHHHHH!
Now if you know me you know I don’t like to just stop a challenge and leave you hanging, so today’s prompt is a “prep for after the challenge” prompt.
Write your affirmation at the top.
Start a list of things you’d like to explore about yourself. They could be things you…[Read more] -
Robin Miller replied to the topic Journaling Prompt – Day 29 in the forum Journal your way through the month of May 7 years, 6 months ago
All done.
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Nikki Massie started the topic Journaling Prompt – Day 29 in the forum Journal your way through the month of May 7 years, 6 months ago
Go spend today in whatever way you see fit. You may be going to a barbecue or some sort of remembrance event, or spending the day with your family. Whereas yesterday we focused our energy on joy, today let’s focus on gratitude. (Also remember to do your one simple, healthy thing!)
When you go to do your journal entry, write your affirmation…[Read more] -
Nikki Massie started the topic Journaling Prompt – Day 29 in the forum Journal your way through the month of May 7 years, 6 months ago
Go spend today in whatever way you see fit. You may be going to a barbecue or some sort of remembrance event, or spending the day with your family. Whereas yesterday we focused our energy on joy, today let’s focus on gratitude.
When you go to do your journal entry, write your affirmation at the top of the page.
Today write about all the…[Read more] -
Nikki Massie replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
I haven’t looked at sign ups but if you filled out the form you are signed up! I won’t be sending anything until June 1.
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Robin Miller replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
<p style=”text-align: left;”>I’m assuming that you got my sign-up for this. I acknowledged signing up on the forum page.</p>
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Robin Miller replied to the topic Journaling Prompt – Day 28 in the forum Journal your way through the month of May 7 years, 6 months ago
All done for today!
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Nikki Massie replied to the topic Robin's Plan for May 28-June 3 in the forum Weekly Action Plans 7 years, 6 months ago
Busy week for sure! I’m glad you like the simple things list. I find it helps me feel like I’m winning if I can do one simple thing each day and say that I did.
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Robin Miller replied to the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
What are you going to plant? I’d love to have a veggie garden. Unfortunately, between the birds, the colony of rabbits and my veggie loving dog, it’s pretty much a no go here!
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Robin Miller started the topic Robin's Plan for May 28-June 3 in the forum Weekly Action Plans 7 years, 6 months ago
<p style=”text-align: left;”>I will continue to follow my list of “Seven Simple Things” this week. This is something that I will be writing down each week. I really like this idea!</p>
<p style=”text-align: left;”>I’m going to finish prepping meals for my jury duty next week. If I don’t get picked for a jury, I’ll still have a nice supply of meals…[Read more] -
Nikki Massie replied to the topic May 27 in the forum Daily Check-Ins 7 years, 6 months ago
Sounds like you’re making progress, bit by bit.
I don’t quite understand the bit about your husband. Are you saying he has resentment about your living situation and that he believes it’s a result of you caring for your daughter?
I’m glad you didn’t binge. The water…eh. Let’s celebrate the small victories and be thankful that every day we get…[Read more]
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Nikki Massie replied to the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
Nice!
Well I made a mistake today. I gave in to a chocolate donut. Ugh. I thought I was gonna pass out in church! Lesson learned.
We’re going to a BBQ today so I’ll stick to the protein available. I’ll be back in time for our book club and support call so I won’t be there in the midst of temptation a super long time thankfully.
After I go over…[Read more]
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Nikki Massie replied to the topic Maria's plan 5/28 – 6/3 in the forum Weekly Action Plans 7 years, 6 months ago
Can you tell us a little about what you are/are not allowed to do as you are healing? By “continue with my healing process” what do you mean? Do you have PT? Or are you taking it easy? Inquiring (and accountability) minds want to know!
I’m so glad everything went smoothly for you. Now it’s time to heal you up!
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Robin Miller started the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
My one “Simple Thing” for today is to rest. That’s just what I’m doing today! Slept in, steps are taking a break although I will still be doing my PT exercises. Because I slept in, there’s no breakfast today. Lunch will be some of my quickie pancakes I made yesterday, turned into a PB&J sandwich with some strawberries on the side. To continue to…[Read more]
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Nikki Massie replied to the topic Sarah's plan May 28 in the forum Weekly Action Plans 7 years, 6 months ago
Get it, girl!
That’s a good idea about walking the airport. I should try that sometime.
Is all the food provided at this trip or do you have some meals on your own?
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Nikki Massie started the topic Journaling Prompt – Day 28 in the forum Journal your way through the month of May 7 years, 6 months ago
Go and live today, endeavoring to find the joy in each thing you do (even mundane things!) Whatever you do today, do it with a smile and a desire to find the positive side of things.
This evening when you journal, start again with you affirmation at the top of the page.
Then write about how it felt to try to focus on the positive in…[Read more] - Load More
