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Nikki Massie started the topic I wore a bikini top…outside! in the forum Non-Scale Victories 7 years, 3 months ago
I bought a bikini eons ago (pre-mastectomy) and yesterday finally decided to put the dang thing on. And it looked good! I thought. I just wore the top + cut-offs and set about doing some stuff around the house, including checking on my garden, but I didn’t put anything on top of the bikini top to go out there. I was just brave and did it!
There…[Read more]
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Nikki Massie replied to the topic Breakfast – yes or no? in the forum Ask a Question, Get an Answer 7 years, 3 months ago
Sorry! Late to the party.
I had the same issue, Ruth. I did Body Pump at 5:45 a.m. and I couldn’t convince my stomach to accept anything but maybe water before then. Problem was I would also conk out at the class because my last meal was in the middle of the evening before!
My dietitian told me if I absolutely could not eat before a workout, to…[Read more]
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Nikki Massie replied to the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
The rambling book is good – for you (to let it out) and for us (to understand where you’re coming from!).
I like your carb plan. I think the starches just don’t agree with you but I bet you’ll do great with veggies and some fruit.
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Robin Miller and pazletizia are now friends 7 years, 3 months ago
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Robin Miller started the topic Reported in in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 3 months ago
Just wanted to let you know that I’ve reported back in on last week’s weekly plan and put a new pledge on this week’s plan.
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Robin Miller started the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
I haven’t given up on adding more complex carbs to my food plan despite last week’s weight jump. (darn those grains!). This week’s pledge is a repeat of last week’s pledge. However, I’m avoiding grains and am going to try out things such as adding winter squash (butternut, possibly acorn although I haven’t seen acorn in the stores yet.), more…[Read more]
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Robin Miller replied to the topic Robin's Week of July 30 August 5 in the forum Weekly Action Plans 7 years, 3 months ago
Reporting in on week 1.
Yes, Nikki, grains are gone again. In my enthusiasm to add carbs back in, I forgot about that nasty little reason of huge weight gains when I eat them. But I’m not giving up! See this week’s pledge!
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Just out of curiosity which rules do you find the hardest to follow?
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Donna replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
I wish I was better at follow thru & complying with rules re surgery
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
For me:
- Feelings expresser
- Listener
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Right there with ya, sister!
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Nikki Massie replied to the topic Mini-Pledge week 1 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That just means I come into this forum once a week and check on everyone’s progress lol)
Did you make your list of who to call first and questions? Have you made any calls yet?
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Nikki Massie replied to the topic Mini pledge July 30th week in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That’s when I come through this forum and check up on your weekly goal.)
I like that you identified two very specific things to be accountable for. So tell me…have you been meeting those two goals?
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Nikki Massie replied to the topic Kathy's week of July 30 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
From my view you’ve been doing pretty darn ok this week, even with a super busy schedule. But how would YOU say your week is going?
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Nikki Massie replied to the topic Donna's mini pledge in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
What’s going on? How’s your week been? You on track to meet your goals?
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Nikki Massie replied to the topic Robin's Week of July 30 August 5 in the forum Weekly Action Plans 7 years, 3 months ago
Hi Robin! Mid/end of week SWEEP!
I saw your comment about having a scale reaction to increased carbs. What did you decide to do about that? Are they gone again? How is everything else going?
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Nikki Massie replied to the topic Maria's plan 7/30 – 8/5 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
How is your week going? I see your endoscopy is today. I hope that goes ok. Looking forward to hearing back!
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Nikki Massie started the topic August 4 in the forum Daily Check-Ins 7 years, 3 months ago
I’m going to TRY to be in travel prep mode starting today instead of what I usually do, which is wait until the night before I travel to start packing (that never works out well). Besides that it’s a lovely day here in Baltimore. I met my goal of going to the lake twice this week but I think I’m going to do a bonus trip. I’d love to go every day.…[Read more]
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Robin Miller replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
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I wish I was better at planning meals, especially breakfast and lunch.
So to put it in the form of your sentence :
I wish I was a better meal planner.
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Nikki Massie started the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Complete the sentence:
“I wish I were a better _________________.”
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