Trevonda

  • My plan for this week:

    1. Get my butt back to Planet Fitness!!! I scheduled an appointment for tomorrow at 10:30 a.m. with their trainer to design my own program

    2. Work on my self assessment

    3. Begin my 5k training, using the schedule provided by Nikki and utilizing Planet Fitness to help me

    Other than that meals are planned and I will be…[Read more]

  • Ok FNCers! Tomorrow starts the 5k training. For those participating, have you looked over the plan?

    If not, look and PLAN YOUR TIME! We all have busy lives so planning will be essential in getting it done.

    Today is a chill day for me. I have some more housework to do, I’m gonna sit down with my planner book and get my calendar coordinated, cook…[Read more]

  • Mini pledge check-in! I didn’t do as well as I had hoped on getting liquids in. Actually, I stunk at it. But, hey, from where I am now, it can only get better! ?

  • Working on the Self Evaluation and the 5K, of course. Along with my cleaning out the house. This week I’m planning on getting our home office cleaned out. (that’s the room with the blue walls that you always comment on, Nikki). If I can get that room done, the rest of the house will seem easy! I just hope that I can get it done in a week!

    Meals…[Read more]

  • Started the day by sleeping in for a change. Then up and busy. The hope is to get some outside things done over the weekend. Mowing and trimming the yard and moving some plantings around to make room for some new crepe myrtles we bought for the front of the house. However, while the temperature outside isn’t all that terrible, the humidity is a…[Read more]

  • Ok, so is today REALLY the last check in….lol???

    I didn’t do so well with my goals this week, partly because of vacation but mostly because I wasn’t choosing the best options. Time for me to get back into a much healthier routine and put the past behind me. What’s done is done!

  • Maria A replied to the topic September 2 in the forum Daily Check-Ins 7 years, 2 months ago

    It’s been a fairly laid back morning for me, but that will ending very soon!! We are watching our grandsons today plus they will be sleeping over. So it was nice to just relax this morning before the “storm” hits…lol.

    Breakfast – gluten free museli

    Lunch – a few black bean crackers with hummus

    Dinner – ?????

  • Cleaning, gym, school shopping.

    In that order.

    Cleaning my downstairs because the other people in my house it’s OK to live in a pigsty. Ugh!

    From there I am going to treat myself to an hour at the Y. And finally my daughter and I are going to go shopping for some school pants and shoes, as she starts school on Tuesday.

    I’m trying something new…[Read more]

  • I love that you’ve had such a good day. THANK YOU for sharing it!

  • Ugh this is so ANNOYING! I wrote a whole response and POOF! My Safari app quit. Bah!

    Anyhoo…

    Mannnn I been a bit crazy! Got a promotion but still have a foot in my old job. Which has been a bit nuts. We are an international emergency response org and so both my current jobs (Staff Writer and social marketing manager) get nuts during things…[Read more]

  • LOL. I don’t know if you thought that I was going to oppose this message, but I totally agree! Unfortunately this week I’ve been dealing with two instances of massive flooding on either side of the world at ye olde day job: one that people care about and one that people barely know about. So I’m actually just pretty proud of myself that I was able…[Read more]

  • Busy morning!

  • Maria A replied to the topic September 1 in the forum Daily Check-Ins 7 years, 2 months ago

    Up and at it 1st thing this morning to go have 10 vials of blood drawn (fasting) for my upcoming appointment with my bariatric surgeon in a couple of weeks. Waited 1 hour at the lab 😵! Stopped by the 1st place I could find for coffee and something to eat. Had some scrambled eggs, a few bites of sausage, 3-4 pieces of potatoes, 1/2 piece of…[Read more]

  • Another day of cleaning out the house. Of course, now  that the workers that volunteered to quit are gone, rumors are running wild. The funny thing is, they’re coming from another company location! My husband is getting after work phone calls from friends at the company location two hours from us about what their hearing is going to happen and w…[Read more]

  • September. Yeah, baby!

    I’m excited. We have lots going on here in the FNC and I wanted to make sure you knew all about it!

    1. The Self Assessment. It’s live on the site! It’s under the “Resources” section of the website menu. THIS WILL LIKELY TAKE YOU THE WHOLE 15 DAYS TO DO. But I have done it and it’s helped me immensely. I’ll be scheduling…

    [Read more]

  • Thank you for keeping me accountable!

    The Y has not happened yet. I’m not even gonna lie. But I’m thinking tomorrow is a good day to go. Nothing at all going on tomorrow. 🙂

  • So good and bad.

    Good- I have been posting, Plan for food has not been too bad. We came up with some plans while grocery shopping. and now just remembering what we planned out of all that food LOL Yesterday I didn’t get lunch till 3 so by dinner at 5 I was still not hungry so I didn’t eat. by 10 last night, I was sick! so I ate a Peanut butter…[Read more]

  • Nikki Massie replied to the topic August 31 in the forum Daily Check-Ins 7 years, 2 months ago

    I dunno what’s up with me today but I have been LEGIT hungry all day!

    Usually I try to honor my body when I get like this by doing things like nuts and veggies.

    But this is annoying so I’m about to bring out the big guns. Yes, friends. I’m about to eat a Quest Bar.

    Otherwise I’ve had a breakfast sandwich and my tilapia with fire roasted…[Read more]

  • Lol inquiring Nikkis!! Doing much better now that I am home. Pretty much staying away from dairy products and wheat, but I need to reestablish my slower eating and chewing.

  • Maria A replied to the topic August 31 in the forum Daily Check-Ins 7 years, 2 months ago

    Busy day today. Chiropractor appointment this morning and routine check up with my new cardiologist this afternoon (and allergy shots in between).

    Breakfast was scrambled eggs

    Lunch was deli sliced ham

    Dinner will be pork chops on the grill and broccoli slaw with southwest chipotle dressing

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