Ok here’s how the day shook out. Not great but it is what it is!

• Sausage Egg McMuffin for breakfast
• Indian butter chicken w/ salad for lunch
• Power Crunch Bar for snack
• A chalupa from Taco Bell for dinner

Mostly because I just really was in an “I don’t care” kind of mood. I thought this morning about why that was and have determined it’s…[Read more]

<p style=”text-align: left;”>I woke up very tired this morning. I’m on day 4 of a major headache (we had to front come thru) that I just can’t seem to shake. However, I am getting some things done. I bought a 4 pound tub of peanut butter and on Monday and by mid afternoon (I’m taking a lunch break) the entire tub will have been made into protein…[Read more]

This is relatively minor. Three years ago when OAC Convention was in Orlando the hotel ATM machine apparently had a card skimming device affixed to it and someone made off with $5,000 of my money! After fighting with the bank (who thought I spent it and was trying to recoup…because, like, I would do that, #1. And #2 by the money was withdrawn…[Read more]

Did my Zumba! Felt good.

I woke up this morning, as my husband said, totally frazzled. I can’t seem to maintain a thought in my head. However, I did get my “monthly maintenance” things done. (ran dishwasher cleaner through the dishwasher, disposal cleaner through the disposal, washing machine cleaner thru the washer and cleaned the filters on the washer and dryer…[Read more]

Ok so your mother-in-law is going in my prayers ASAP.

My boyfriend has both Type II diabetes and stage 4 kidney disease (he has both kidneys but is on peritoneal dialysis) so I know how those things can complicate other stuff.

While I think your husband is right, I think you are right too. You’re a worrier. That’s part of who you are! So I think…[Read more]

Life seems to have gotten really hectic since I have a set afternoon schedule everyday. Yesterday was such a sad day between the Las Vegas incident and the death of a wonderful musician. Also, a personal situation has been laying heavy on me which only exacerbates my stress level. My mother-in-law has had an abdominal aneurysm for many years now…[Read more]

I had this long post typed out and then my computer quit.

My heart is sad for the Las Vegas victims and their families. I feel like we are reaching a critical mass of crises in the world. I feel anxious about it. I wonder if you all are feeling the same way?

Just know that we can talk about it here! I know you guys well enough to know you’d show…[Read more]

Thank you much!

Those are the types of things I am incapable of seeing the 1,245,678th time I’ve looked at it. 😉

I can be your accountability buddy on the stress bit as I need someone to be checking in with me too.

Truth be told, I haven’t been doing great with stress since about last year. I get anxious really quickly. That’s why I made an appointment with a new therapist. I may need to look into anti-anxiety meds because it really is quite scary and…[Read more]

Ok, just went through the protein guide and here are a few of my suggested edits:

• Page 11 section “Complete vs. Incomplete Proteins” 1st sentence – delete space before the word “Remember”.
• Page 18 under “Advantages” 3rd bullet down after “hungry” word should be “OR” not “OF”
• Page 20 1st bullet a period is needed at the end of the sentence

…

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As proofreading was a major part of my job, I may be able to help. Any edits I will post here (read messages above).

I want every good eyeball that is willing! Just remember to post your edits here. I’ll lose them otherwise!

Nikki if you need anyone else to proof read I will do it for both books..

I’ll also had more eyes