I haven’t done today yet but will when I get home. I like it mixed with fruit punch flavored sugar-free drink mix!
I believe I will continue as well. My eating has been very under control. I hope it’s not the placebo effect BUT I figure maybe there’s something in the gut chemistry that is changing? I dunno.
I don’t think it’s a placebo effect since I went into this with no idea what to even look for. When I mentioned it to my husband, he wasn’t surprised by it .He said that he knew it helped with weight loss, so he figures that the appetite suppression is probably how. I don’t know how or why it works, I’m just glad it does!
all I have to say it you gals are BRAVE! I can not stand the smell or taste of ACV or any Vinegar for that fact! But I am having fun reading through your results!