-
Robin Miller replied to the topic September 18 in the forum Daily Check-Ins 7 years, 2 months ago
I’m still working on cleaning out the house. Getting my steps done, push-ups and planks. I have 20 of my 80 ounces of liquids in.. I opted for tea instead of coffee this morning and fixed myself a giant mug to drink.
Breakfast was a homemade breakfast taco with egg and turkey sausage crumbles.
I have some ground chicken thawing that will become…[Read more]
-
Nikki Massie started the topic Nikki's Plan Sept. 18 – 24 in the forum Weekly Action Plans 7 years, 2 months ago
Food-wise I’m sorta winging it. My fridge was on the fritz for a few days. Just long enough for my milk, eggs, cottage cheese and some other stuff to go bad. I didn’t have the wherewithall to grocery shop again this week so I will have to do that.
Other parts of my plan:
- Monday: I’m going to follow the 5k plan by walking 2.5 miles during my…
-
Nikki Massie started the topic Winner of Self Assessment Prize! in the forum Open Discussion 7 years, 2 months ago
So our first FNC Self Assessment is OVER!
I hope you guys don’t hate me too much. 😉
By my count, there were six of you who let me know that you finished it by the 15th and so that’s who went into the pot of the prize drawing and the winner is:
Bev! (@baylorbev)
Congratulations! Please message me the email address to which you’d like your gift…[Read more]
-
Nikki Massie started the topic Winner of Mini-Pledge Prize! in the forum Open Discussion 7 years, 2 months ago
I didn’t forget! Life just gets ahead of me every now and again.
I waited until I could go through and see who all did plans every week of the mini-Pledge. (I didn’t hold it against you if you didn’t do that final, “add-on” week. That was something I sprung at the last moment!)
Congrats to:
Maria! (@thinkhealthy)
You are the prize winner. I…[Read more]
-
Robin Miller started the topic Robin's Week of September 17 – 23 in the forum Weekly Action Plans 7 years, 2 months ago
Still working on cleaning out the house. Hopefully, I’ll be done with the office and front bedroom by Wednesday night so I can let the kids go through the boxes of cookbooks and other things that I’m not going to keep. My younger daughter is coming for the weekend and this is a great time to get this done and out of the way.
Steps, push-ups,…[Read more]
-
Robin Miller replied to the topic September 17 in the forum Daily Check-Ins 7 years, 2 months ago
I actually got to sleep in the morning, however, since I was up until the wee hours of the morning, that’s not really saying a whole lot!
Still shredding papers (how can we have this much?), giving my husband a haircut, taking a set of bed room furniture that my husband has been repairing over to my son’s. (it’s the furniture that my husband and…[Read more]
-
Nikki Massie started the topic September 17 in the forum Daily Check-Ins 7 years, 2 months ago
Resting mostly today. My stomach isn’t right and my entire shoulder and neck area is a mangled knot of muscle tension.
My fridge broke (got it fixed) and thus all perishables are now spoiled. Sigh. Always something, like I said.
Not sure of eats yet but I’m gonna take a long walk today and clear my head. I just need some quiet.
Looking forward…[Read more]
-
Nikki Massie replied to the topic September 16 in the forum Daily Check-Ins 7 years, 2 months ago
Thanks @baylorbev for starting the thread!
Yesterday was a mixed bag for me. I didn’t get my walking in (doing it today) and generally loafed but I’m pretty sure that’s what I needed to do.
-
Robin Miller replied to the topic September 16 in the forum Daily Check-Ins 7 years, 2 months ago
Today (actually the whole weekend) will be spent on working on the house. I’ve spent most of the day shredding old papers from the filing cabinet. Just right beside me, I have a box and a half to go and I know that there is probably still another box worth I haven’t seen yet.
Breakfast was a protein shake
Lunch was a half a ham and cheese…[Read more]
-
Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Medical stuff is a full time job!
There were only two surgeons on my plan that specialize in breast reconstruction after mastectomy. The first one had a full patient load so I didn’t get an appointment with him even. The second has declined. So at this point it’d all be out of network doctors, so I figure I should probably just work with the…[Read more]
-
Robin Miller replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Wow! This makes my stress seem like nothing!
Having had to deal with many, many doctors and especially surgeons through the years. (a child with chronic (and a lot of times acute GI hemorrhages), the thing that immediately popped into my mind is that you need to get a consultation with a third reconstruction surgeon. If he concurs that the first…[Read more]
-
Robin Miller replied to the topic September 15 in the forum Daily Check-Ins 7 years, 2 months ago
<p style=”text-align: left;”>Today has been a good day so far! My husband surprised me last night with dinner out at our favorite Mexican restaurant. So I have LEFTOVERS!!!!! My sister called right as I was getting out of the shower and said she and my 2 year old grandson were at the park. So I threw on some clothes, clipped up my dripping hair…[Read more]
-
Blanche J replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Wow, just wow! I had a feeling that it might be something along those lines. The first thought I had was a go fund me account! I know you may be reluctant to do that, but I can’t think of a better purpose for one!
-
Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
And, yes, that was in fact the “short” version.
-
Nikki Massie started the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
So…the short version of how we got to the latest bout of stress in my life.
As you all know (and I mention, ad nauseum!) in 2016, I got breast cancer and had to have a double mastectomy. I elected to have my breasts reconstructed using implants. Through my breast surgeon (for the cancer) I found a reconstructive surgeon I liked and we proceeded…[Read more]
-
Nikki Massie replied to the topic September 14 in the forum Daily Check-Ins 7 years, 2 months ago
Ugh. Bras.
Someone finally hipped me to a bra company that makes bras for women who have had mastectomy/reconstruction. Because that’s a whole other layer of bra struggle right there. Interestingly, you don’t need a bra post-reconstruction for the same purposes as women with breasts need a bra (women with breasts need lift. I do not need lift)…[Read more]
-
Nikki Massie started the topic September 15 in the forum Daily Check-Ins 7 years, 2 months ago
This day started out crazy from the moment I awakened. Let’s just say I hit the ground running.
Today’s 5k training says to cross-train 20-30 minutes. I’m going to go to Zumba again. Should go better since I feel better!
Eats:
- Spinach/Feta wrap from Starbucks
- A salad topped with shrimp and crab meat
- A Power Crunch Bar
- Meatballs
I’ll…[Read more]
-
Robin Miller replied to the topic Robin's Week of September 10-16 in the forum Weekly Action Plans 7 years, 2 months ago
Grazing is mostly better. I’m walking a LOT! Did day four of the planks today and am up to three sets of 14 push-ups each. Wall push-ups as my physical therapist banned me from regular ones. Also the planks are forearm planks for the same reason. (plus my hands and wrists can’t take the pressure of regular planks/push-ups due to bone spurs and…[Read more]
-
Robin Miller replied to the topic September 14 in the forum Daily Check-Ins 7 years, 2 months ago
I’m running very late posting today. I went to my bariatric support group meeting today. Sometimes it’s hard to be there when I’m the only one that’s over 8 months post-op (2 years 9 months) and the only one who has had an RNY. BUT, I enjoy the counselor who runs the meeting (our discussion every month comes from Michelle May’s “Am I Hungry?”…[Read more]
-
Nikki Massie started the topic September 14 in the forum Daily Check-Ins 7 years, 2 months ago
Today is my late mother’s birthday. She passed five years ago. It’s actually not one of my “hard days.” My birthday is much harder for me than hers. Probably because my mom was very demanding about her birthday so it was a source of stress for me! But as time goes by, I focus on good memories and the legacy she left in me and my girls.
Our 5k…[Read more]
- Load More