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Debbie replied to the topic Pick a 2018 Word of the Year in the forum Countdown to 2018! 7 years ago
My word is going to be confident . I need to trust in what I’m doing is right. Confidents that my choices are important.
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Debbie replied to the topic my weekly mission goal in the forum Weekly Action Plans 7 years, 4 months ago
A meal plan is important because i’m trying to lose my weight gain . Ever since I had my gallbladder out my eating habits have been out of control .i have a question I’m wanting to go keto diet and Just wondering if not having your gallbatter would be a problem . I have heard different opinions ?
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Debbie started the topic my weekly mission goal in the forum Weekly Action Plans 7 years, 4 months ago
<li style=”text-align: center;”>Hello Everyone, my goal this week and till I get a meal plan that works for me . I’m having trouble sticking to one meal plan always trying something new . Any suggestions what to do?
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Debbie started the topic Gallbatter in the forum Open Discussion 7 years, 6 months ago
Does having your gallbladder taken out cause weight gain and is it 5 ounces of food per meal to lose weight ?
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Donna and
Debbie are now friends 7 years, 8 months ago -
Debbie replied to the topic CAULIFLOWER TOAST in the forum Ask a Question, Get an Answer 7 years, 8 months ago
<p style=”text-align: left;”>I have tried this love it, I use garlic and cheese then bake it</p>
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Debbie replied to the topic POLL: How many CALORIES a day do you eat? in the forum Open Discussion 7 years, 8 months ago
Yes, I want to enjoy everything
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Debbie replied to the topic POLL: How many CALORIES a day do you eat? in the forum Open Discussion 7 years, 8 months ago
I’m getting 1100,mostly carbs here lately. Starting protein shakes after the weekend. I need to stop the carbs craving them like crazy.
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Debbie and
Denise Lucas are now friends 7 years, 8 months ago -
Debbie and
terihadley are now friends 7 years, 9 months ago -
Debbie and
Jiller422 are now friends 7 years, 9 months ago -
Debbie and
CyndieD are now friends 7 years, 9 months ago -
Debbie and
Robin Miller are now friends 7 years, 9 months ago -
Debbie and
SueO are now friends 7 years, 9 months ago
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Debbie and
Jeri are now friends 7 years, 9 months ago -
Debbie and
nancyfromsalem are now friends 7 years, 9 months ago -
Debbie and
Sara Williams are now friends 7 years, 9 months ago -
Debbie replied to the topic March 17 Accountability – Happy St. Patrick's Day! in the forum Daily Check-Ins 7 years, 9 months ago
My goal today is cut down carbs and try to drink water
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Debbie and
kmbella363 are now friends 7 years, 9 months ago -
Debbie and
Mary Grisaffi are now friends 7 years, 9 months ago - Load More
