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Robin Miller replied to the topic July 21 in the forum Daily Check-Ins 7 years, 4 months ago
Well, I think that I have figured out what was causing me to be so queasy all the time and my digestive uproar. Inulin. I know that I’m sensitive (very) to it. So, in my efforts to figure out what’s been going on, I have been reading every ingredient label of everything that goes into my mouth. Up to and including my tea bags! And there, in the…[Read more]
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Maria A replied to the topic Maria's plan 7/16 – 7/22 in the forum Weekly Action Plans 7 years, 4 months ago
Dinners were pretty much on target, but breakfasts and lunches well I could have (should have) chosen better choices most days.
Never did much with structured PT exercises and my recumbent bike, however I did walk quite a bit and also did some heavy duty house cleaning a couple of days which meant I got quite a bit of activity this week.
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Maria A replied to the topic July 21 in the forum Daily Check-Ins 7 years, 4 months ago
I finally got around this morning to making the Blueberry Cheesecake Protein Bread that I was supposed to do last week (see my update under Recipes Forum). So I had some for breakfast.
Other than that, food wise, not sure yet for rest of today.
I need to run a couple errands this afternoon and unsure about the rest of the day. I’m feeling a…[Read more]
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Maria A replied to the topic July 21 in the forum Daily Check-Ins 7 years, 4 months ago
@nikki-massie I will be thinking of you today and sending you lots of hugs!!!
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Maria A replied to the topic Blueberry Cheesecake Protein Bread in the forum Recipe/Meal Plan Swap 7 years, 4 months ago
So I finally got around to making this bread today. I did make a couple of modifications, but thought it still was delicious.
Cream cheese and I don’t always agree, so I substituted with part skim ricotta cheese (read somewhere this is a good substitute). Used Sola as sweetener and ground rolled oats (oat flour) instead of whole wheat pastry…[Read more]
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Nikki Massie replied to the topic Robin's Week of July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep! How’s it going? I thought I saw you mention food the other day. Does that mean you’re back on solids? How do you feel? Any new insights?
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Nikki Massie replied to the topic Maria's plan 7/16 – 7/22 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep!
How’d your week go? Did you keep up with your exercises?
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Nikki Massie replied to the topic Sarah's week 7/16 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep!
How’s it going with your workouts? Getting that HIIT in? And has hubby been helpful this week. I’m sorry we missed you at Book Club!
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Nikki Massie replied to the topic Donna's July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
Hey there. Just doing a mid (end)-week sweep! I’m not sure from reading your original post if you had a particular goal for this week, so I’ll just ask…how’s it going?
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Nikki Massie started the topic July 21 in the forum Daily Check-Ins 7 years, 4 months ago
Every once in a while I have an emotionally hard day. They sort of come out of nowhere (that I can discern). I wake up sad. I miss my mother. I miss being able to sleep correctly. I miss having feeling in parts of my body where I don’t have feeling anymore. I get mad because my reconstruction is still not done. I get mad because someone neglected…[Read more]
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Nikki Massie started the topic Treat Yo-Self Challenge – Day 21 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
It’s everyone’s FAVORITE day of the challenge!
Spend an hour doing whatever YOU want to do today!
I’m not exactly sure what I’ll be doing yet (please see today’s Daily Check-In thread for more details) but I’ll figure it out.Have a good day everyone. 🙂
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Maria A replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Got rid of a few today.
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Beth replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I did not do this today … I think it is a good activity but really didn’t feel like going through them today … oh well.
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Donna replied to the topic July 17 check in in the forum Daily Check-Ins 7 years, 4 months ago
My body is sore, not looking forward to a tilt table or cardiac MRI stress test. (Even having the dogs on the bed sometimes is more than I can do BUT their my pupper-ronis & I gots to love them)
i see the rheumatologist tomorrow & need to call my gyn re a hysterectomy for AFTER YWM17.
My body is tired….. Â thinking my newest “illness” a…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 19 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I spent my 2-3 hour tub time reading for fun & i’ve missed that.
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Donna replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I just unsubscribed from Monster.com as I’m probably going to school this fall. Â I’m so happy to not have that constant reminder.
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kmbella363 replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Unsubscribed from a lot of useless sites thanks!!
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I do this on a regular basis..! Â And a couple more today!
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Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I will do this now. It will be good to get less junk mail.
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Nikki Massie started the topic The Celebrate Vitamins Challenge in the forum Open Discussion 7 years, 4 months ago
Just a heads up that I made an event for the Celebrate Vitamins Challenge, which I’m hosting next week. If you’re not already signed up, you can do so here. Here’s how the challenge will go:
It’ll take place in a closed FB group
Each day, Celebrate Vitamins staff will post a video with an important lesson about vitamins. They won’t be long…[Read more] - Load More