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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I love fresh linen scented stuff!
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I usually go for the scented wax melts so I bought myself some new ones and opted to use the pretty wax melter from my daughter.Â
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Maria A started the topic Maria's plan 7/16 – 7/22 in the forum Weekly Action Plans 7 years, 4 months ago
Meals are all planned for the week and did my grocery shopping this morning. I chose mostly bariatric friendly recipes this week.
Dinners – meatball parmesan burgers (no roll) and a salad, crab cake salad, chicken bbq sliders and tomato salad, bbq pineapple chicken foil pack.
Breakfast – I still have 2 days worth left of the low carb mushroom…[Read more]
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Robin Miller replied to the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Must be something in the air! I didn’t have a nightmare, but went from sound asleep to wide awake about six times throughout the night. This has been a quiet day so far. And needs not to be. We (hubby and I) need to get outside and work on his car. We fixed one thing and several other problems popped up. We think that the new part we put on may be…[Read more]
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Maria A replied to the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
I am really tired today. Hubby and I took a little drive yesterday and when we got home we stayed up way too late outside by our fire pit talking. It was definitely fun, but I’m getting too old to stay up all night!!
Anyway had a low carb mushroom and feta cheese casserole for breakfast. No energy right now to get my butt up off the couch to have…[Read more]
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Robin Miller started the topic Robin's Week of July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
The next few weeks will be interesting for me. For almost two months, my digestive system has been in an uproar. Everything I eat or drink has been causing severe gastric upset to the point of effecting my daily life. I’ve been telling myself that it’s “just stress” or “I’m just too tired”. However this last week, I’ve had a little voice in my…[Read more]
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Maria A replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Day started out overcast and grey, but every once in a while the sun poked through (only for a few seconds at a time). So, I ran (well actually walked) out on my deck each time just to watch the clouds go by, but they weren’t moving much. Oh well!!
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Maria A replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I didn’t actually go out to buy something today, but I do have an essential oil diffuser and am using it right now. The scent is called mental focus blend and has various mint oils in it. Very relaxing!!!
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Maria A replied to the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I didn’t actually go out to but something today, but I do have an essential oil diffuser and am using it right now. The scent is called mental focus blend and has various mint oils in it. Very relaxing!!!
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Nikki Massie started the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Guys, I had a nightmare last night!
Like a legit, woke up ready to fight something, nightmare. Ugh!
Anyway…we ditched our efforts to go to church. Neither of the girls is feeling well and I’m still jarred from the nightmare. Got hungry as soon as I woke up (several hours ago) and had cottage cheese and blueberries.
We are about to go to IHOP…[Read more]
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
That was time you claimed for you and I’m happy to hear that you did that! 🙂
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
My opinion? You’re in a high stress situation. And feeling the squeeze during those situations is completely normal.
I just want to remind you of one thing (that you already know).
The tasks in the challenge aren’t so important as the overall point. The overall point is to take a few minutes out of every day to do something for you. I give the…[Read more]
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
By the time I had even 10 minutes to myself today, it was 10;30 at night! Â I did sit and enjoy a glass of wine, though.
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today is candle day! (Or incense, or even Glade plug-in)
Your task today is:
Buy or get yourself something fragrant (like a candle, essential oil or incense, etc.) and use it.
The aroma in our environment is important! I think we all know that some scents are meant to energize (like mint) and some are relaxing (like lavender). So today pick…[Read more] -
kmbella363 replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Sat outside today with a large glass of crystal light and watched the clouds and relaxed for a bit…then picked some blackberries that grow in my yard. A really nice time!
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I watched the clouds go from high up and fluffy white to low and dark grey with lots of thunder and lightening. Unfortunately, we didn’t get a drop of rain!
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Beth replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Well… it was very cloudy here today so I did look at the clouds, but they didn’t go by and I wasn’t outside for very long.  I did watch the clouds while sitting outside yesterday 🙂
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Nikki Massie replied to the topic July 15 in the forum Daily Check-Ins 7 years, 4 months ago
Today has been low key for the most part. I cleaned, snapped a few food photos, etc. Went for a walk and then a BEAUTIFUL drive and just got finished giving my garden bed a once over.
Foods:
breakfast sandwich
cantina bowl from taco bell
yogurt
shrimp
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Yep you’re right. I was posting from my phone and pasted the wrong thing. My bad!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Yep remember I made a swap last week and updated the list:Â https://docs.google.com/document/d/1YrgvPWvt7FB2Y7TRnLKOSX3ktsowbqsEiy8FMmfCAQc
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