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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
@nikki-massie, my list says that day 15 is sit outside and watch the clouds go by and day 16 is get yourself something fragrant. Is there a different list that I don’t have?
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is:
Sit outside and watch the clouds go by!
Todays clouds in Baltimore are beautiful! -
Nikki Massie started the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is:
Buy, get, find yourself something fragrant (like a candle, essential oil or incense, etc.) and use it!
I personally am an incense girl (might be my 1/16 Native American?) but I only light them when the house is clean sooo…You can guess how I have spent my morning! But on the bright side, the house now looks wonderful.
Cant…[Read more]
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Nikki Massie replied to the topic I need to get my butt in gear in the forum Daily Check-Ins 7 years, 4 months ago
Do I smell MOTIVATION???
(in my mind, motivation smells like chocolate, by the way!)
So let’s get you reconnected. But first, tell me 1-3 things you feel you need to “get your butt in gear” on?
From there we can get you connected to things that are going on!
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Maria A started the topic July 15 in the forum Daily Check-Ins 7 years, 4 months ago
For some reason I am pretty sore all over. Forced myself to do some PT exercises, which seemed to help a little.
No concrete plans are set for today. I had a Yoplait Greek 100 protein yogurt for breakfast. Lunch and dinner I have no clue at this point. The sky is grey and overcast, so not much ambition today. I wish the sun would come out since…[Read more]
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Maria A replied to the topic QOTD (7/13): What are you afraid of? in the forum Open Discussion 7 years, 4 months ago
I always had the fear of making phone calls. Go figure, I was a secretary for 20 years and that was a big part of the job. It would take a bit of time to psych myself up to actually make the calls. I am getting a little better, but still prefer to communicate via email, online forums, etc.
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Maria A replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I spent 1 hour laying on the couch with my eyes closed and listening to my favorite music.
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Donna replied to the topic July 14 in the forum Daily Check-Ins 7 years, 4 months ago
Breakfast, drive thru with Peanut Butter
Lunch ???
dinner, flatbread pizza at friend’s house
exercise= does shopping count? I made it halfway around my fitness tracker. I need to get the Y settled again since we changed banks.
Daycamp is OVER!!!
Kid has practice in the am for a youth led service at all THREE on Sunday to remember Jamaica,…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today for ME, I spent my gift card from last night on clothes for YWM2017, window shopped at the local outlet mall (3+ hours on my feet, no wonder I crashed earlier & am know “drowsy”)
i had fun looking at stuff for the teen & MYSELF. I even tried on sleeveless dresses; didn’t buy one but sent selfies to hubby
also, played a couple board games…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today for ME, I spent my gift card from last night on clothes for YWM2017, window shopped at the local outlet mall (3+ hours on my feet, no wonder I crashed earlier & am know “drowsy”)
i had fun looking at stuff for the teen & MYSELF. I even tried on sleeveless dresses; didn’t buy one but sent selfies to hubby
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’m driving hubby crazy with our “matching”. So easy figuring mine out but his?
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Donna replied to the topic July 13 (The daily check-in has been too dang quiet!!!) in the forum Daily Check-Ins 7 years, 4 months ago
Yesterday was an Interesting day! Daycamp closed early due to flooded entrances, paths & bridges. Wee one started her Taco Bell job & I went to a bra focus group.
Not much in exercise as my abdomen has been a mess since Tues pt (who knew abdomens needed open to help with deaftist posture?) & the weather has been me majorly hiding in my tub.…[Read more]
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Donna replied to the topic July 13 (The daily check-in has been too dang quiet!!!) in the forum Daily Check-Ins 7 years, 4 months ago
What is tabata?
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Donna replied to the topic QOTD (7/13): What are you afraid of? in the forum Open Discussion 7 years, 4 months ago
I’ve always had a few irrational fears, some I’m even talking about in therapy; what if I failed in setting my kid up to succeed with supports? I have a negative Nelly train that will happily pull out my past as an example; today, my largest fears are health related & im so tired.
My goofy fear is down escalators; I don’t know where I got the…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Naps are part of my everyday care care routine & im really trying the tub/early bed thing. I succeeded this night, mainly due to day camp week & exhausted.
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Donna replied to the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 7 years, 4 months ago
I get my liquids in but not always food. Trying to learn a mechanical eating schedule & rebelling big time.
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Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I spent this evening working on something for my Your Weight Matters Convention costume. I am very excited about it. Lots of fun.
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Two hour nap this afternoon at my husband’s urging. Today is my son’s big move in day. He and my DIL were up all night packing, getting ready for the movers today. We figure there will be a “please, please PLEASE come get Gabe out of our hair for just a little while!” phone call sometime tomorrow.
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Robin Miller replied to the topic July 14 in the forum Daily Check-Ins 7 years, 4 months ago
Today has been a somewhat crappy day and I can’t even tell you why. I woke up tired, I haven’t wanted to eat and I haven’t come close to getting my fluids in.
I did get my steps in, cuz that’s just what I do.
Breakfast/Lunch… part of a vanilla premier protein shake used as creamer in my coffee.
Dinner… leftovers
Early bedtime (if I didn’t…[Read more]
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Beth replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Spent an hour reading a book … relaxing … ahhhhh …. SIL is moving in tonight so here we go ….
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