Ok — thanks so much!!! 🙂

I’m definitely late posting. Sorry about that! I’m finally feeling better from the stomach bug. I spent the morning getting the oil changed in my husband’s car and then getting his “dress up” clothes ready to go to a close work friend’s funeral tomorrow.

Breakfast was a Premier Protein shake

Lunch… Well, I never actually got around to eating…[Read more]

I’ve missed posting.  I am glad to be back from vacation and I am getting back in my normal routine.  I did have a great time and yesterday and today have been amazing weather wise.  Low 70’s in North Texas — unfortunately we will be back in the low 90’s by the weekend.  Ugh!!!

Will walk this evening with my hubby.

Breakfast: protein sha…[Read more]

I did my lunchtime walk. And I went to Zumba!

The walk made me realize something important. There is something about physical exertion that helps me control anxiety. I think that part of the reason why I’ve been feeling more anxious lately is because I haven’t been moving as much as I normally would.

So I think I need to focus hard on that in…[Read more]

I don’t think intuitive eating has to be at odds with logging/tracking.

It does take some mindset shifting though.

I eat pretty intuitively. By that I mean, I eat when I am hungry. And I eat as much as it takes for me to not be hungry anymore. Some days I get hungry a lot. Some days I don’t get hungry at all. I just sort of go with what my body…[Read more]

Apparently, I have caught whatever it is my husband had this past weekend and yesterday. It hit me after lunch yesterday. Last night was miserable.

I’m going to try to get the books to the library today, but at the moment it’s pretty iffy.

A close work friend of my husband’s died and the funeral is Thursday. We’re supposed to be taking a four…[Read more]

Ok so here’s how things shook out:

1. I called my general breast surgeon and my reconstructive surgeon. General surgeon, I have an appointment with him on the 27th. Reconstructive…sigh…that’s another post but long story short, I have a feeling I’m about to have to jump through more hoops.
2. I did get some of the laundry folded so…yay!
3. I…

[Read more]

Today I took a “me” day. My grandson was off school today but he went to his other grandparents house. I went to the chiropractor this morning and then went and got my hair cut and colored. The rest of the day did some laundry, some food prep for the rest of the week and cooked dinner.

Breakfast –  a couple of slices of turkey breast

Lunch -…[Read more]

I hope he feels better soon, too! When he’s home sick, it throws off my entire day. I’m going to be out for a good chunk of the day between lunch and grocery shopping. I’m hoping he’ll sleep most of the day. I really believe that this is stress related although he won’t ever admit it.

You’re doing such a great job with purging/organizing!!!

Today it is raining cats, dogs and chickens here in Baltimore (yes, chickens too lol). I think this may be the remnants of Nate but I could be wrong. Whatever it is, it’s fast moving. The clouds are just whizzing by and they bring rain on top of rain on top of rain.

At work today, I…[Read more]

Robin you were the lone Foodie yesterday! I’m sorry about that.

I needed a day off of being me. So I took one.

Today has been better, probably because I stayed in bed until I actually slept. Sleep deprivation (especially long-term) does whacky things to your body and your SOUL. But I’m better now.

Today I went and got my veggie haul from Gather…[Read more]

I will be done with all of the books today! I’m doing a quick sweep through all of the boxes and pulling out the children’s books for my grandsons and another sweep of the house to make sure that no books are left behind. I will be so glad to have this done. My back has been aching enough to keep me awake at night. The books will be loaded into my…[Read more]