imfighting off a migrane… No pain yet but auras for sure. Probibly because I didnt eat dinner las night but might be stress. I dont have time for this…

Breakfst -shake
Lunch – tacos
Dinner- I dont remember…

I’m sorry you’re feeling so lousy!😢

Today, so far, has started well for me. We’ve had a cold front come through that dropped our temperature from 98 on Tuesday to 78 yesterday. We woke up to 53 degrees this morning!

I could really just cut and paste my days in here. Cleaning out the house, steps and liquids.

I am working on the self assessment…[Read more]

Nightly check in.

LONG DAY! Launch season is gonna be crazy! Super fun but crazy!

Breakfast- shake
Lunch- Tacos
Dinner… oops…

@nikki-massie The cleaning lady stresses me out because my Mother-in-law stresses out when she comes. She is a “friend” that she pays under the table to come and vacuum and clean the toilet once a week. She is supposed to be doing a lot more but she doesn’t. There is a joke that goes around about how she doesn’t look up if she can’t see it at eye…[Read more]

Actually, that’s a great idea! As I forgot to get milk when I went grocery shopping yesterday, I’m going to pick up some baby carrots and the such when I go get milk. I’d love to eat fruit but find it’s best if I have it at the end of a meal to avoid that special drop in blood sugar.

today I have 2 goals

1.not freak out at people.
2. find some organization.

I am in a “people are dumb” mood mostly thanks to work. When you have to sift through 10,000 tweets and 9,900 of them are wrong wrong wrong and bigoted and hateful it takes a toll on my spirit. also, I am in a “why can’t people just be nice? is it really that hard?”…[Read more]

Basically a repeat of yesterday. Walking, liquids, cleaning out the house.

Update on my husband’s job situation – on Monday, he sent an application to another company that’s within the same company (if that makes sense). Basically does the same thing at a different location, but makes money instead of losing it. Then, yesterday morning, they…[Read more]

Checking in early.
Breakfast- Shale
Lunch- Split Pea Soup, turkey sandwich
Dinner- Taco’s

I really didn’t get anything but some rest done. The rest was needed and I don’t feel bad about it at all. However now I’m tired and going to bed! Good night!

Does the author or the book have a website or Facebook page that they have publicly shared the recipe before? If you could find a link to it that would be awesome! other wise I bet @nikki-massie could chime in.

I’m a bit brain dead today and can’t think. So, I’ve run errands, including getting a new fitbit so I can put my old one out of my misery! Cleaning out the office (all week), finishing up the laundry. Walking (I know that this is a cross training day, but I’m a walker)

Breakfast was a Premier Protein water

Snack before walking into the grocery…[Read more]

I think I have finally narrowed in on why Tuesdays have so much potential but they end up sucking. It’s the Cleaning Lady. I can’t stand the cleaning lady. Im gonna have to learn how to stand the cleaning lady becuase she is not there for me but she adds SO much stress to my monday night/ tuesday morning.

Today I have already been up and to the…[Read more]

Thanks for the Book info. I’m gonna check it out!

I love that so many are taking time on the self-evaluation. What kinds of things are you cooking at home? are you cooking for just you?

Woohoo for road trips! I Understand the work stress! do you have ideas for stress relief while at work? What kind of work do you do? are you at a desk all day? One big thing I have found that helps is on my breaks and my lunch I Walk AWAY! I go outside, I face the sun and I Breath. I have also found that hugging a tree helps. I know it sounds…[Read more]

Good Luck with everything @sueo. Sounds like you have a good solid plan!

@beffietheteach Good luck with Back to School! Forgive and Be Curious is the best way to attack screw-up! I saw something one day that said “Failure is proof of trying” I don’t like the word failure in there so I try to remember “Screw-ups are proof that I’m doing something” Please share your Crock Pot Recipe! My family is not big on chicken but I…[Read more]

@robin-miller I’m right there with you with the home office. Mine is terrifying some days. Good luck with your cleaning and organizing. Do you have a plan of attack or just gonna dive in head first?

What kind of Chicken Salad (I know you said yet to be determined but are you talking about chicken and greens or like Chicken Salad sandwich type stuff)? Figuring out how to make things that I will (a) want to eat more than once or twice. and (b) last longer than a day or two. I love your plan for the 5K. I’ve had a plan however that now much…[Read more]

Happy Labor Day!

Today is laundry day for me. Plus “flip the mattress over” day since my husband is off and can help me out.

So, laundry and what I can get done in our home office to start cleaning it out.

Breakfast will be an omelet

Lunch the chicken salad I made yesterday

Dinner is still undecided

I’m adding extra time to my walking today…[Read more]