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Robin Miller replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
<p style=”text-align: left;”>I’m assuming that you got my sign-up for this. I acknowledged signing up on the forum page.</p>
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Robin Miller replied to the topic Journaling Prompt – Day 28 in the forum Journal your way through the month of May 7 years, 6 months ago
All done for today!
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Nikki Massie replied to the topic Robin's Plan for May 28-June 3 in the forum Weekly Action Plans 7 years, 6 months ago
Busy week for sure! I’m glad you like the simple things list. I find it helps me feel like I’m winning if I can do one simple thing each day and say that I did.
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Robin Miller replied to the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
What are you going to plant? I’d love to have a veggie garden. Unfortunately, between the birds, the colony of rabbits and my veggie loving dog, it’s pretty much a no go here!
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Robin Miller started the topic Robin's Plan for May 28-June 3 in the forum Weekly Action Plans 7 years, 6 months ago
<p style=”text-align: left;”>I will continue to follow my list of “Seven Simple Things” this week. This is something that I will be writing down each week. I really like this idea!</p>
<p style=”text-align: left;”>I’m going to finish prepping meals for my jury duty next week. If I don’t get picked for a jury, I’ll still have a nice supply of meals…[Read more] -
Nikki Massie replied to the topic May 27 in the forum Daily Check-Ins 7 years, 6 months ago
Sounds like you’re making progress, bit by bit.
I don’t quite understand the bit about your husband. Are you saying he has resentment about your living situation and that he believes it’s a result of you caring for your daughter?
I’m glad you didn’t binge. The water…eh. Let’s celebrate the small victories and be thankful that every day we get…[Read more]
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Nikki Massie replied to the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
Nice!
Well I made a mistake today. I gave in to a chocolate donut. Ugh. I thought I was gonna pass out in church! Lesson learned.
We’re going to a BBQ today so I’ll stick to the protein available. I’ll be back in time for our book club and support call so I won’t be there in the midst of temptation a super long time thankfully.
After I go over…[Read more]
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Nikki Massie replied to the topic Maria's plan 5/28 – 6/3 in the forum Weekly Action Plans 7 years, 6 months ago
Can you tell us a little about what you are/are not allowed to do as you are healing? By “continue with my healing process” what do you mean? Do you have PT? Or are you taking it easy? Inquiring (and accountability) minds want to know!
I’m so glad everything went smoothly for you. Now it’s time to heal you up!
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Robin Miller started the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
My one “Simple Thing” for today is to rest. That’s just what I’m doing today! Slept in, steps are taking a break although I will still be doing my PT exercises. Because I slept in, there’s no breakfast today. Lunch will be some of my quickie pancakes I made yesterday, turned into a PB&J sandwich with some strawberries on the side. To continue to…[Read more]
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Nikki Massie replied to the topic Sarah's plan May 28 in the forum Weekly Action Plans 7 years, 6 months ago
Get it, girl!
That’s a good idea about walking the airport. I should try that sometime.
Is all the food provided at this trip or do you have some meals on your own?
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Nikki Massie started the topic Journaling Prompt – Day 28 in the forum Journal your way through the month of May 7 years, 6 months ago
Go and live today, endeavoring to find the joy in each thing you do (even mundane things!) Whatever you do today, do it with a smile and a desire to find the positive side of things.
This evening when you journal, start again with you affirmation at the top of the page.
Then write about how it felt to try to focus on the positive in…[Read more] -
Donna started the topic May 27 in the forum Daily Check-Ins 7 years, 6 months ago
i missed last night due to post-colonoscopy brain & the Christmas episode of Dr Who 2016; slept pretty good & am really wishing I didn’t have to come back to my life.
Made a grocery run today, let Lilly-bug drive round trip to a friend’s graduation party (she did awesome until I, having left my eyes in the back of my head at home, had her cut off…[Read more]
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Robin Miller replied to the topic May 27 in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad that everything went well! I’ll be praying that your recovery continues to go well.
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Robin Miller replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 6 months ago
That’s beautiful!
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Nikki Massie replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 6 months ago
I love that!
My foundational affirmation is one my mother gave to me and each of my children at birth:
“You are the descendant of kings and queens and noble tribesman. Only God is greater than you.”
She whispered that to each of us when we were born and I think about that every day as I go into the world. She taught me that kings and queens are…[Read more]
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Robin Miller replied to the topic Journaling Prompt – Day 27 in the forum Journal your way through the month of May 7 years, 6 months ago
Done. The list of one simple thing to do each day has turned things around for me. Instead of feeling defeated, I’m encouraged and actually made a bit of progress on my short term goal after months of not.
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Robin Miller replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 6 months ago
Always Remember… You are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’d ever imagined!
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Nikki Massie started the topic Journaling Prompt – Day 27 in the forum Journal your way through the month of May 7 years, 6 months ago
Write your affirmation at the top.
Write about a short-term goal you have. Not your big goal, but something you can see yourself accomplishing in the next few weeks or months. I want you to write about how that’s been progressing. What’s gotten in the way? Are you feeling empowered/encouraged or frustrated/defeated about it? If the latter,…[Read more] -
Nikki Massie replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 6 months ago
Sure!
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Robin Miller replied to the topic May 26 in the forum Daily Check-Ins 7 years, 6 months ago
Today, I actually got all the errands that I planned to do all week done! Started early and got home just after lunch. Now I’m waiting for my husband to get home so I can cut his hair. That way I won’t be dreading it all weekend!
Shake for breakfast.
A mishmash for lunch. Nothing was really sitting so I ended up having a few bites of several…[Read more]
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