It’s official. I’m cursed. I feel a bad cold coming on. Still I went to Zumba (had a hard time keeping up but I did it!)

Food:

• Cold Zoodle-sketti salad
• a lunchmeat roll up
• a power crunch bar

and I am about to take some Tylenol cold and say goodnight cuz my face hurts!

I had an appointment with my eye Dr today, so I got out of the house.  Last month when I was at the YWM conference in NOLA, my left eye started flashing light really bad (on Saturday). I wasn’t very concerned since my right eye has been doing that off and on for more than a year.  It has something to do with the vitreous in my eye pulling away.  …[Read more]

So far this week:  Sunday got to bed at 3:02, Monday at 5:07 (not so good)

drinking: Sunday about 45 ounces, Monday 56 ounces

Scott took me to lunch Monday, went to eye Dr today, so good on going out so far.  However, I’m really dopey and dizzy today because I’m weaning off of my paxil, so tomorrow might just be fetching the mail

about 1/2 d…[Read more]

Stress is definitely starting to take a toll on my husband and I. He’s eating too much and everything I eat or drink makes me feel sick to my stomach. Where I used to get about five hours of sleep a night, in the last two weeks it’s dropped to three. If his work would just tell us what’s going on, I could handle whatever it is. It’s the not…[Read more]

I heart long posts. Especially ones as good as yours! Love everything you said.

Yikes! Food poisoning is no fun at all. I’m so glad you’re feeling better.

And great news about your injury! Now you can ease back into it without pain. That’s great news indeed.

I was just thinking about 9/11 myself this morning.

Today’s a repeat of last week’s days. I’m still working on cleaning out the home office. I was obviously being extremely optimistic to think I was going to finish it in a week.

Walking, push-ups and planks are on the schedule.

Heading to my local library to renew my card. Being in the process…[Read more]

End of week report back:

• Monday. 5k training happened.
• Tuesday: 5k cross training did not happen!
• Wednesday: 5k walking happened but not all at once like I planned. Still, I walked.
• Thursday: Ugh. That was a trying day. BF live didn’t go well. So I’m glad that it was a rest day so I could just go home and go to bed.
• Friday: Cross…

[Read more]

Awesome! The plan isn’t required. But nobody in the FNC is officially doing the 5k until everyone who needs to do the training does it cuz #NoFoodieLeftBehind.

So if the training plan isn’t doing it for you, that’s fine! Just make sure you’re prepped in your own way and ready to go when it’s time.

Great report-back! Onward!

It’s a gorgeous day in central Texas, also! Sunny and actually not too hot!

Today’s been a lazy one. Church, lunch out and a nap!

Breakfast was a Premier Protein shake (running late for church)

Lunch was a beef tostada without the crunchy tortilla (think mini taco salad)

Dinner will be leftovers

Bedtime snack – I don’t know yet

Had lunch today with my nephew and his wife, who are visiting from Utah.  It was so great to see them!  Pretty shaky and dopey today, so will be resting at home for the rest of the day.

breakfast: premier protein

lunch: 1 1/2 slices dry toast, 2 poached eggs (didn’t quite finish it)

dinner will be salad from Walmart

having a nonfat pumpkin s…[Read more]

My nutritionist wants me to eat between 1300-1500 calories and have my carbs at around 100 grams. 50% of every meal is supposed to be protein. That’s all the guidance I have received. I have problems with getting above 1,000 calories most days which I know isn’t enough for how much I walk.

I’m so glad you’re feeling better, Nikki!

I’m having one of those mornings. In the wee hours, the lady that lives behind us let her dog(s) out. She turned on her backyard flood lights. Which woke up our dog who decided going out was a GREAT idea. Usually she wakes up my husband (he of the middle of the night Milkbones) but apparently this time it…[Read more]