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Maria A replied to the topic September 17 in the forum Daily Check-Ins 7 years, 2 months ago
Grocery shopped this morning (meals listed in weekly plan). Did some meal prepping and worked a detailed schedule for this week.
Dinner today were hamburgers and buffalo chickpea salad.
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Maria A started the topic Maria's plan 9/17 – 9/23 in the forum Weekly Action Plans 7 years, 2 months ago
I’m hoping this week will be a little less stressful than last week. Did lots of planning and partial prepping of meals for the week. So this week my plan is:
- Follow through with my written daily schedule I set up for this week which includes all obligations as well as what needs to be done to finish preparing dinners.
- Work on my 5k training,…
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Robin Miller started the topic Robin's Week of September 17 – 23 in the forum Weekly Action Plans 7 years, 2 months ago
Still working on cleaning out the house. Hopefully, I’ll be done with the office and front bedroom by Wednesday night so I can let the kids go through the boxes of cookbooks and other things that I’m not going to keep. My younger daughter is coming for the weekend and this is a great time to get this done and out of the way.
Steps, push-ups,…[Read more]
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Robin Miller replied to the topic September 17 in the forum Daily Check-Ins 7 years, 2 months ago
I actually got to sleep in the morning, however, since I was up until the wee hours of the morning, that’s not really saying a whole lot!
Still shredding papers (how can we have this much?), giving my husband a haircut, taking a set of bed room furniture that my husband has been repairing over to my son’s. (it’s the furniture that my husband and…[Read more]
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Nikki Massie started the topic September 17 in the forum Daily Check-Ins 7 years, 2 months ago
Resting mostly today. My stomach isn’t right and my entire shoulder and neck area is a mangled knot of muscle tension.
My fridge broke (got it fixed) and thus all perishables are now spoiled. Sigh. Always something, like I said.
Not sure of eats yet but I’m gonna take a long walk today and clear my head. I just need some quiet.
Looking forward…[Read more]
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Nikki Massie replied to the topic September 16 in the forum Daily Check-Ins 7 years, 2 months ago
Thanks @baylorbev for starting the thread!
Yesterday was a mixed bag for me. I didn’t get my walking in (doing it today) and generally loafed but I’m pretty sure that’s what I needed to do.
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Robin Miller replied to the topic September 16 in the forum Daily Check-Ins 7 years, 2 months ago
Today (actually the whole weekend) will be spent on working on the house. I’ve spent most of the day shredding old papers from the filing cabinet. Just right beside me, I have a box and a half to go and I know that there is probably still another box worth I haven’t seen yet.
Breakfast was a protein shake
Lunch was a half a ham and cheese…[Read more]
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Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Medical stuff is a full time job!
There were only two surgeons on my plan that specialize in breast reconstruction after mastectomy. The first one had a full patient load so I didn’t get an appointment with him even. The second has declined. So at this point it’d all be out of network doctors, so I figure I should probably just work with the…[Read more]
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Maria A replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Nik, I don’t know what to say but am deeply sorry for what you have to deal with right now and as everyone has said we are there for you just like you are always there for us. I’m in as far as what our community decides to help YOU.
Hugs and prayers!! 💗💗💗
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Robin Miller replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Wow! This makes my stress seem like nothing!
Having had to deal with many, many doctors and especially surgeons through the years. (a child with chronic (and a lot of times acute GI hemorrhages), the thing that immediately popped into my mind is that you need to get a consultation with a third reconstruction surgeon. If he concurs that the first…[Read more]
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Maria A replied to the topic Maria's plan 9/10 – 9/16 in the forum Weekly Action Plans 7 years, 2 months ago
For the most part I did manage to eat healthy this week. Other than that, I didn’t do so well with planning my time, following the 5k training (although I was quite active) and didn’t finish my self assessment (and am totally bummed about this).
This weekend it is my goal to do some serious planning around my new routine. So I will be be making…[Read more]
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Maria A replied to the topic September 16 in the forum Daily Check-Ins 7 years, 2 months ago
Today is going to be “catch up” day, since my whole daily routine has changed dramatically. Need to do some serious planning for this weekend so I will feel less stressed. Definitely need to plan meals better, find time for me and my 5k training, etc. I am totally bummed as I didn’t finish my self assessment on time, but will continue to work on…[Read more]
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Robin Miller replied to the topic September 15 in the forum Daily Check-Ins 7 years, 2 months ago
<p style=”text-align: left;”>Today has been a good day so far! My husband surprised me last night with dinner out at our favorite Mexican restaurant. So I have LEFTOVERS!!!!! My sister called right as I was getting out of the shower and said she and my 2 year old grandson were at the park. So I threw on some clothes, clipped up my dripping hair…[Read more]
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Blanche J replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
Wow, just wow! I had a feeling that it might be something along those lines. The first thought I had was a go fund me account! I know you may be reluctant to do that, but I can’t think of a better purpose for one!
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Nikki Massie replied to the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
And, yes, that was in fact the “short” version.
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Nikki Massie started the topic STRESS! (Warning: Do not read if you get squicked out by medical stuff) in the forum Open Discussion 7 years, 2 months ago
So…the short version of how we got to the latest bout of stress in my life.
As you all know (and I mention, ad nauseum!) in 2016, I got breast cancer and had to have a double mastectomy. I elected to have my breasts reconstructed using implants. Through my breast surgeon (for the cancer) I found a reconstructive surgeon I liked and we proceeded…[Read more]
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Nikki Massie replied to the topic September 14 in the forum Daily Check-Ins 7 years, 2 months ago
Ugh. Bras.
Someone finally hipped me to a bra company that makes bras for women who have had mastectomy/reconstruction. Because that’s a whole other layer of bra struggle right there. Interestingly, you don’t need a bra post-reconstruction for the same purposes as women with breasts need a bra (women with breasts need lift. I do not need lift)…[Read more]
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Nikki Massie started the topic September 15 in the forum Daily Check-Ins 7 years, 2 months ago
This day started out crazy from the moment I awakened. Let’s just say I hit the ground running.
Today’s 5k training says to cross-train 20-30 minutes. I’m going to go to Zumba again. Should go better since I feel better!
Eats:
- Spinach/Feta wrap from Starbucks
- A salad topped with shrimp and crab meat
- A Power Crunch Bar
- Meatballs
I’ll…[Read more]
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Robin Miller replied to the topic Robin's Week of September 10-16 in the forum Weekly Action Plans 7 years, 2 months ago
Grazing is mostly better. I’m walking a LOT! Did day four of the planks today and am up to three sets of 14 push-ups each. Wall push-ups as my physical therapist banned me from regular ones. Also the planks are forearm planks for the same reason. (plus my hands and wrists can’t take the pressure of regular planks/push-ups due to bone spurs and…[Read more]
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Robin Miller replied to the topic September 14 in the forum Daily Check-Ins 7 years, 2 months ago
I’m running very late posting today. I went to my bariatric support group meeting today. Sometimes it’s hard to be there when I’m the only one that’s over 8 months post-op (2 years 9 months) and the only one who has had an RNY. BUT, I enjoy the counselor who runs the meeting (our discussion every month comes from Michelle May’s “Am I Hungry?”…[Read more]
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