lissam124

  • <p style=”text-align: left;”>I’m a bit late posting today. I think that I’m just running behind on everything.</p>
    Steps and liquids (I really need to work on my liquids), cleaning out the home office (sometimes I feel like I will never finish) and a couple of quick errands.

    Breakfast was a power crunch protein bar

    Lunch with be deli…[Read more]

  • Stress is definitely starting to take a toll on my husband and I. He’s eating too much and everything I eat or drink makes me feel sick to my stomach. Where I used to get about five hours of sleep a night, in the last two weeks it’s dropped to three. If his work would just tell us what’s going on, I could handle whatever it is. It’s the not…[Read more]

  • B:  savory breakfast cookies

    L: strawberry walnut kale salad

    D: butternut squash soup and roasted turkey

    S: protein bars, fruit and yogurt dip

    Exercise: Walk 25 miles, 3 strength workouts (1 with trainer)

    Plus a massage!

     

  • I was just thinking about 9/11 myself this morning.

    Today’s a repeat of last week’s days. I’m still working on cleaning out the home office. I was obviously being extremely optimistic to think I was going to finish it in a week.

    Walking, push-ups and planks are on the schedule.

    Heading to my local library to renew my card. Being in the process…[Read more]

  • Where to start, where to start?

    Walking, of course. I wouldn’t be me if I didn’t walk! I started push-ups at the end of last week and will continue adding one to each set until I reach 25. Starting on the plank challenge Monday morning.

    Continuing to work on not grazing my way through the day. I was doing well with that until Saturday when…[Read more]

  • It’s a gorgeous day in central Texas, also! Sunny and actually not too hot!

    Today’s been a lazy one. Church, lunch out and a nap!

    Breakfast was a Premier Protein shake (running late for church)

    Lunch was a beef tostada without the crunchy tortilla (think mini taco salad)

    Dinner will be leftovers

    Bedtime snack – I don’t know yet

  • My nutritionist wants me to eat between 1300-1500 calories and have my carbs at around 100 grams. 50% of every meal is supposed to be protein. That’s all the guidance I have received. I have problems with getting above 1,000 calories most days which I know isn’t enough for how much I walk.

  • I’m so glad you’re feeling better, Nikki!

    I’m having one of those mornings. In the wee hours, the lady that lives behind us let her dog(s) out. She turned on her backyard flood lights. Which woke up our dog who decided going out was a GREAT idea. Usually she wakes up my husband (he of the middle of the night Milkbones) but apparently this time it…[Read more]

  • Pretty good. Does anyone else feel like work holidays just mean you have to do 40+ hours of work in 4 days?!

     

  • Same ol’ stuff.

    Rumors are as flying all around my husband’s work. The one that’s really picking up steam is about the layoffs on the 19th. Targeting the longer term employees who still have the pension plan. Of which my husband is one. Cut the employees that will cost the company down the road (and happen to have the bigger paychecks) and then…[Read more]

  • yep. So these are new and a bit of an experiment. They had good flavor but we’re too fluffy so I’m going to try again with less baking powder

     

  • Savory Breakfast Cookies (low carb, 4 pts)

     

  • Slowly, very slowly! However I discovered all the boxes that I was dreading going through are full of my mom’s cookbooks. I’m going to hold off on going through them and let my kids go through and pick out what they want.

    Meals have definitely been on the quick and easy side, but I have also managed to keep them healthy.

    I’m getting in too many…[Read more]

    1. I was going to say not well at all, but that’s not exactly true. So far, 5 of the boxes I’ve gotten to are packed with my Mom’s cookbooks. I’m going to let my kids go through them (all but my oldest who’s in Boston. I’ll go through them and pick out any vegetarian ones for her).  Afterwards, I’ll donate the rest to the local charity store. I…

    [Read more]

  • I’m pretty much  diving in head first. I think that I will start at the door and try to work my way around the room. However, that’s very much subject to change!

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  • I’m sorry you’re feeling so lousy!😢

    Today, so far, has started well for me. We’ve had a cold front come through that dropped our temperature from 98 on Tuesday to 78 yesterday. We woke up to 53 degrees this morning!

    I could really just cut and paste my days in here. Cleaning out the house, steps and liquids.

    I am working on the self assessment…[Read more]

  • Actually, that’s a great idea! As I forgot to get milk when I went grocery shopping yesterday, I’m going to pick up some baby carrots and the such when I go get milk. I’d love to eat fruit but find it’s best if I have it at the end of a meal to avoid that special drop in blood sugar.

  • Basically a repeat of yesterday. Walking, liquids, cleaning out the house.

    Update on my husband’s job situation – on Monday, he sent an application to another company that’s within the same company (if that makes sense). Basically does the same thing at a different location, but makes money instead of losing it. Then, yesterday morning, they…[Read more]

  • I’m a bit brain dead today and can’t think. So, I’ve run errands, including getting a new fitbit so I can put my old one out of my misery! Cleaning out the office (all week), finishing up the laundry. Walking (I know that this is a cross training day, but I’m a walker)

    Breakfast was a Premier Protein water

    Snack before walking into the grocery…[Read more]

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