I was near death!

No, not really. But the day did suck pretty badly.

I didn’t eat much. I mostly slept. Didn’t do the gym. Blah!

Amen, sister!

You seem to have a good rationale behind this word so think on it some more. I’ll check back with you before we move on to the next stage of this thing! (Which, yes, I’ve been intentionally ambiguous about.)

Ohhhh good word. And the best part about it is that the word can do a lot to inform how you view new experiences, ideas and challenges. Can you think of some things you haven’t been able to do over the years because of various restrictions (location, parental duties, etc.) that you could envision now that you are making some life changes?

Today has been a very long day. I woke up with a headache and it’s hung on all day. I went and picked up the makings for some homemade spaghetti sauce and added some pre-made turkey meatballs. Hubby’s thrilled, but my stomach is on the iffy side so I don’t know if I will have any.

We should find out if my husband’s going to be offered a new…[Read more]

When I first read this, the word that popped into my head was endure. But really, that’s what 2017’s word should be. I feel like I spent this year just struggling to get through it to the end.

I think that my word for 2018 is going to be EPOCH. The definition of EPOCH is an event or a time marked by an event that begins a new period or d…[Read more]

I’m still brainstorming my word but I’m leaning heavily toward “Strong.”

This isn’t just physical, but that’s a big part of it. Before the cancer I was big on strength. My weight almost didn’t matter to me as much as my strength did. I lifted weights, worked out a lot. I loved how strong I was getting! Then I got my mastectomy and have since lost…[Read more]

Ok, Y Challenge Day 1. I’m ready!

I plan to go to the Y after work for a 30 minute treadmill workout. I still have the crud so I’m not going to push it too hard at the gym, but I will get there!

Eats so far:

1. Peppermint Mocha protein shake
2. I’ll have half a chicken shawarma wrap I have leftover from yesterday
3. Power Crunch Bar and a…

[Read more]

I’ll be praying that both of you have easy recoveries from y’all’s surgeries!

Today did not start well. I was very cold when I got up and couldn’t seem to get warm. Which leads to me dumping a mug of extremely hot coffee on myself when mu grip gave out on my left hand. (this has happened before but it’s been years). Luckily for me, I was holding…[Read more]

@thinkhealthy you and I will be laid up together. My surgery is December 14. Sorry things have been so hectic for you!

I ate too fast. Ate too much. Now I want to die!!!

(Not really, but it feels awful.)

Otherwise, I’m ok today. Fighting a cold. I have eaten crappily today. Egg McMuffin for breakfast. A wrap w/ fries for lunch. Now I feel miserable. That’s exactly what I get!

Dinner will be nothing. With a side of nothing. With nothing on top!

I did go for a…[Read more]

Today was a not so good day. For some unknown reason, all my joints are aching and I didn’t sleep well last night. So I’m tired and I hurt. 😣

I didn’t get any packing on the house done, hopefully I can get some done tomorrow.

I did, however, get some stuff done that needed to be done. Like pay and mail the bills. I ended up having to go buy…[Read more]

I’m very proud of you for joining Good Measures! I hope it’s helpful to you.

My commitment this week is to get back to using this site. I think I got bummed that there wasn’t much activity and started to practice avoidance but I think I’m over that. I’m ok with whoever chooses to use or not use it. If it is just you and I in here, I couldn’t ask…[Read more]

@robin-miller I feel like I have failed you! So sorry I haven’t logged in. My job has been NUTS lately. I think it will start to calm down and if it doesn’t…well…I’ll be out after December 13 for my surgery anyway!

@robin-miller I feel like I have failed you! So sorry I haven’t logged in. My job has been NUTS lately. I think it will start to calm down and if it doesn’t…well…I’ll be out after December 13 for my surgery anyway!