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Robin Miller replied to the topic Daily Accountability April 19 in the forum Daily Check-Ins 7 years, 7 months ago
Today is an off day for me. No PT! I’m going to play catch up around the house. Laundry, figuring out why my dishwasher didn’t clean the dishes last night, and trying to make progress on my cleaning out the house. Breakfast was my 2 ingredient pancakes, lunch will be the last of the green chili casserole and dinner is leftovers. Getting my steps…[Read more]
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Robin Miller replied to the topic Manic Monday (for real this time) in the forum Open Discussion 7 years, 7 months ago
I read! This Monday was slightly less crazy than usual. My PT had changed from M/Th to T/Th so I had a little bit of a break.
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Robin Miller started the topic ACV DAY 18 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done for today
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Robin Miller replied to the topic Daily Accountability 4/18 in the forum Daily Check-Ins 7 years, 7 months ago
Physical Therapy is up first thing. Possibly a trip to Killeen if the new parents need a break. I’ve gotten some of my steps in this morning. The rest will have to wait until I get home. Trying to make progress on cleaning out the house. Catching up on laundry.
Breakfast was some green chili breakfast casserole. Lunch will be a protein bar…[Read more]
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Robin Miller started the topic ACV DAY 17 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done. Looking forward to this ending!
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Robin Miller replied to the topic April 17 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
Today starts my massive “clean out the junk” phase of my getting the house ready to sell if hubby loses his job come July. Why is it that everytime I think that I’ve gotten a handle on things, something comes along and rips that handle right out of my grasp?
Any way, back to getting all my steps in. Grocery shopping. Planning meals.
Protein…[Read more]
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Robin Miller started the topic ACV DAY 16 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I almost forgot to drink my ACV today, but remembered as I was about to leave for church. It’s done!
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Robin Miller replied to the topic Daily Accountability – April 16 in the forum Daily Check-Ins 7 years, 7 months ago
I also went to church this morning and out to lunch with my husband. He’s napping and I’m playing around on my tablet. A very quiet day today.
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Robin Miller started the topic Robin's Week of April 16 – 22 in the forum Weekly Action Plans 7 years, 7 months ago
My plan for this week is to get back on track after last week. I have physical therapy on Tuesdays and Thursdays from now on. It will be nice not to have to run down to Temple first thing on Monday mornings anymore! I’m going to plan some very basic and simple meals for the week. All of the strange meals and eating times of last week have caused…[Read more]
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Robin Miller started the topic ACV DAY 15 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Half way done! Was the ACV supposed to help with inflammation? If so, I’m not seeing any help so far. But it might still happen. I do know that I’m planning on going back to my tart cherry juice concentrate when this challenge is over. I do know that it will help.
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Robin Miller started the topic Daily Accountability April 15 in the forum Daily Check-Ins 7 years, 7 months ago
I actually have nothing I have to go do or people I have to see today. So my husband and I are taking today to recover from the past week and get a few things done that were neglected last week. I slept in a tiny bit and am just now having a cup of coffee. Breakfast will eventually be those “2 ingredient” pancakes. Of course, by the time I finish…[Read more]
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Robin Miller replied to the topic ACV DAY 14 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I actually have mine after a cup of coffee. I need something in there or my pouch really hurts. But since starting this challenge, I find that I’m satisfied with the one cup of coffee instead of the several I used to have.
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Robin Miller replied to the topic Daily Accountability April 14 in the forum Daily Check-Ins 7 years, 7 months ago
In the spirit of true accountability, I have to confess that I took a nap instead of cleaning house. And I’m glad I did! I did do two loads of laundry. Mainly because my most comfortable pair of jeans were in the second load! Now, I’m off to Killeen and in a much better mood. It’s amazing what one hour of sleep can accomplish!
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Robin Miller started the topic ACV DAY 14 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Two weeks done! I was going to say we were hafe way until I looked at the calendar. Half way is tomorrow! I have noticed a reduction in my hunger in the mornings. And as Nikki pointed out, l’m not drinking coffee as much as before. I don’t know if it’s from the ACV or just the amount of stress I’ve been under. Probably a combination of both.
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Robin Miller started the topic Daily Accountability April 14 in the forum Daily Check-Ins 7 years, 7 months ago
If I can just get through today…
Mainly, my goal today is to try to keep my sanity! Seven plus hours in the car today to get grandma #2 to the airport. I’m planning on some grandson time sometime this morning when I go to pick up grandma #2. I’m taking my lunch with me, basically a repeat of the yesterday’s lunch but with a manderin orange…[Read more]
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Robin Miller replied to the topic POLL: How many CALORIES a day do you eat? in the forum Open Discussion 7 years, 7 months ago
I’m working on it. Right now those numbers are a bit overwhelming when I’ve been struggling to get 1000 calories in. So my first goal is to reach 1200 consistently and then up it to 1300. Right now, I very seldom manage to hit 1200 calories.
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Robin Miller replied to the topic Any insomniacs? in the forum Ask a Question, Get an Answer 7 years, 7 months ago
I was exhausted yesterday (no sleep Tues night) and I found myself eating every couple of hours just to be able to get through the day. After getting about 5 hours of sleep last night, I’m not having near the hunger issues of yesterday.
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Robin Miller replied to the topic Daily Accountability April 13 in the forum Daily Check-Ins 7 years, 7 months ago
Nikki! I’m so happy that you’ve finally gotten your surgery date! It’s about time they got off their derrieres and scheduled it!
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Robin Miller replied to the topic Daily Accountability April 13 in the forum Daily Check-Ins 7 years, 7 months ago
Today’s was a chocolate premier protein shake with a little coconut sugar free Torani syrup. Put in a mug and heat it up in the microwave STIRRING OFTEN!
Nikki’s shake cookbook has wonderful recipes with instructions for make shakes, both hot and cold.
I also make one that I usually have to split into two shakes. One cup of fat free MooTopia (my…[Read more]
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Robin Miller replied to the topic ACV DAY 13 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Actually, now that you mention it, I’m noticing that about the coffee.
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