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SueO started the topic SueO's weekly plan August 13-19 mini challenge in the forum Weekly Action Plans 7 years, 3 months ago
I am going to repeat last week’s goal of getting at least 90 grams of protein every day. It really helped me stay on track last week.
SueO
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SueO replied to the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
I was a little below 90 on 1 day, but my average for the week was 92 so I’m calling it a win!
I did forget to check in during the week. So, I need to step that up this week.
SueO
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SueO started the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
My goal for tbis week is to get a daily average of 85 grams of protein or more.
SueO
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SueO replied to the topic August 3 in the forum Daily Check-Ins 7 years, 3 months ago
I was unable to get to the Y again today. Hubby left before 9 thid morning and hasn’t made it home yet. Some days are just like that. But I did exercise here at gone.
SueO
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SueO replied to the topic August 1 in the forum Daily Check-Ins 7 years, 3 months ago
I
was not able to get to the Y today. I am not able to drive at the present time and hubby wasn’t able to take me after all.I have done all my at home therapy exercises for my knee.
SueO
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SueO replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
I met my goal for today. I had a good day at physical therapy.
Bonus- today was my daughter’s birthday so we had a nice family party this evening.
SueO
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SueO started the topic SueO's plan for July 31-August 5 in the forum Weekly Action Plans 7 years, 3 months ago
My goal for this week is to start exercising at the Y again on Tues, Thurs, and Sat by exersizing on the NuStep machine and go to physical therapy on Mon, Wed, and Fri. I that doesn’t sound very specific, but I just had knee replacement surgery and I;m not sure exactly what I’ll be able to do at the Y until I get there.
Susan
I’m hoping…[Read more]
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Kspot42 and
SueO are now friends 7 years, 5 months ago
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SueO replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 5 months ago
I have finally picked an affirmation and finished this one.
Susan
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SueO replied to the topic Journaling Challenge – Day 22 in the forum Journal your way through the month of May 7 years, 6 months ago
I planned on catching up on the 2 days that I had missed, but I did not get anything done.
Susan
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SueO replied to the topic Journaling Prompt – Day 16 in the forum Journal your way through the month of May 7 years, 6 months ago
Done witb today’s prompt.
Susan
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SueO replied to the topic Journaling Prompt – Day 4 in the forum Journal your way through the month of May 7 years, 6 months ago
I’m done. I’m posting late because I was dumping last night. Yuk.
Susan
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SueO replied to the topic Journaling Prompt – Day 4 in the forum Journal your way through the month of May 7 years, 6 months ago
I’m done. I’m pos4tibg late because I was dumping last night. Yuk.
Susan
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SueO replied to the topic Journaling Challenge – Day 3 in the forum Journal your way through the month of May 7 years, 6 months ago
Done, another topic that required a lot of thinking.
Susan
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SueO replied to the topic Journaling Challenge – Day 1 in the forum Journal your way through the month of May 7 years, 6 months ago
I have written 3 pages so far.
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Blanche J and
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Debbie and
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Trevonda and
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Robin Miller and
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