Robin, my friend @denise-l has done the Whole 30 plan and I think she did it because she heard it would help with pain management but maybe she’ll log on and speak more about her experience.

I’m so sorry you’ve been having trouble! What does your surgeon say?

I’ve spent most of the morning reading. Some, definitely for pleasure, other, looking for a solution to my digestive problem. I’ve spent a major chunk of the day reading about the Whole30 plan and how it seems to be a decent place to start in finding out what the heck is going on!

Actually today you are a little bit ahead of the curve 😉

That is so you! 🙂 I love it.

Sorry you had a stressful day. Hugs.

Question: How have you been feeling physically? Like…your body?

If a task proves stressful instead of relaxing, don’t do it!

Remember the main thing with this challenge is trying + holding yourself accountable.

I left the remains of a gift card behind at Joanns fabric

This one took some thought!  I pulled into my dentist’s parking lot today and totally scored by finding the best parking space open. But I left it for the next person instead and parked further away.

I would like to say I often park farther out and walk more but that wouldn’t be true!

My act of kindness today was to fill my daughter’s car. It was empty and she doesn’t get paid till Friday.  She did not ask or even mention it, I just did it.  Not terribly random as she will know it was me, but it still made me feel good to do it.

After the recycling truck came, I went out and picked up all the things that had blown away up and down my street.

I just did that a few months back with a ton of books I bought when my daughter decided to be vegetarian. Which lasted all of a month, lol.

I’ve actually been working on de cluttering all weekend!  Still a ways to go, but I’ll get there!!

I’m decluttering my craft supplies by using them to make masks.  I decluttered my basil/oregano by snipping it back & freezing the bits in olive oil.

This is about the extent of my energies today.

I would love that!  I’m contemplating dinner for breakfast, why can’t I have tacos for breakfast?   I need to think about food rules & why I can’t do dinner breakfast.  I want to try boiled eggs as they would be a great, portable breakfast or lunch or snack.

I have associated smells & eggs with negative childhood issues.  (adding this to talk wit…[Read more]