Trevonda

  • Since @nikki-massie is not feeling well today I am taking it upon myself to do my mid-week sweep.

    1. Planet fitness appointment did not happen and as of yet I haven’t received any phone calls. I need to be proactive on this and I will contact them to get on the schedule again. Most likely it won’t be until next week.
    2. Have been working on my self…

    [Read more]

  • Maria A replied to the topic September 7 in the forum Daily Check-Ins 7 years, 2 months ago

    Feel better Nik!!!!!

  • Maria A replied to the topic September 7 in the forum Daily Check-Ins 7 years, 2 months ago

    I watched Nik’s replay from last night’s accountability discussion and realized 2 things about myself.

    1. The reason I don’t commit myself to any live discussions within the FNC community stems from all my life having problems with anything, so to speak, “live” talks, discussions, particularly all through school and beyond. I have a hard time…

    [Read more]

  • I’m pretty much  diving in head first. I think that I will start at the door and try to work my way around the room. However, that’s very much subject to change!

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  • Glad to see you reporting in again. I know I said that already!

    I remember when we last spoke at length you were having some medical symptoms you were trying to get to the bottom of. Did you ever get any answers?

  • Kspot42 replied to the topic September 7 in the forum Daily Check-Ins 7 years, 2 months ago

    imfighting off a migrane… No pain yet but auras for sure. Probibly because I didnt eat dinner las night but might be stress. I dont have time for this…

    Breakfst -shake
    Lunch – tacos
    Dinner- I dont remember…

  • Yesterday I did 15 min walking and lots of running with the twins. Today is rest day which I am so thankful for.

  • SueO replied to the topic September 7 in the forum Daily Check-Ins 7 years, 2 months ago

    I’m having knee surgery at 10 this morning,  so my eating plan for the day is simple.

    B nothing

    L nothing

    D I can’t remember eating anything for dinner when I had the other knee done in June,  so probably nothing.  But I  am packing protein shakes and bars so I’ll have them if I need one.

    Activity  will be standing by the bed and walking up a…[Read more]

  • I’m sorry you’re feeling so lousy!😢

    Today, so far, has started well for me. We’ve had a cold front come through that dropped our temperature from 98 on Tuesday to 78 yesterday. We woke up to 53 degrees this morning!

    I could really just cut and paste my days in here. Cleaning out the house, steps and liquids.

    I am working on the self assessment…[Read more]

  • First week of September in the BOOKS!

    Our 5k plan says we rest today so…we rest!

    I have a super busy day and if my body follows its regular cycle (monthly) I should be experiencing very painful cramps and nausea all day. Nausea already on deck. Waiting for cramps to show up for the party. Thank goodness Extra Strength Tylenol does seem to…[Read more]

  • I got my 15 minutes of walking in…just in five minute spurts! (I purposely walked to places I would have driven to on the way home…cuz the rain threw me off, man!)

  • Kspot42 replied to the topic September 6 in the forum Daily Check-Ins 7 years, 2 months ago

    Nightly check in.

    LONG DAY! Launch season is gonna be crazy! Super fun but crazy!

    Breakfast- shake
    Lunch- Tacos
    Dinner… oops…

  • If others are into it and someone else besides Nikki coordinates it (because, much as I love you all, it’s Pledge planning time and I don’t have time to coordinate) go for it!

    Try posting this in the FB group as well to get feedback. 🙂

  • I know I have lots of crazy ideas, but this one popped up after asking @kspot42 for a favor…  This is where I get in trouble, I get all the ideas but following thru is another matter…….

    What are the thoughts on a FNC Secret Santa?  Just a temporary little thing to be nice to each other….

    a limit of no more than $10-20, USPS tracking n…[Read more]

  • Ok so I will recognize first and foremost that I am stepping out of bounds of what is my business here to ask but…

    Why does your MIL have so much control over what happens in your house?

  • That. Right there. Is how you can tell you are not making excuses. You are adjusting your plan to fit your reality.

    Now make it so! 😉

  • Kspot42 replied to the topic September 5 in the forum Daily Check-Ins 7 years, 2 months ago

    @nikki-massie The cleaning lady stresses me out because my Mother-in-law stresses out when she comes. She is a “friend” that she pays under the table to come and vacuum and clean the toilet once a week. She is supposed to be doing a lot more but she doesn’t. There is a joke that goes around about how she doesn’t look up if she can’t see it at eye…[Read more]

  • Turkey Sausage and Cannellini Bean casserole

    INGREDIENTS

    ▪ Cooking spray
    ▪ 1 medium onion, chopped
    ▪ 1 pound (455 g) turkey sausage, thinly sliced  (I used hot Italian turkey sausage)
    ▪ 2 garlic cloves, minced (I actually used 3–I love garlic)
    ▪ 1 can (14 ounces, or 425 ml) fat-free, low-sodium chicken broth
    ▪ 2 tablespoons (3 g) brown sugar…[Read more]

  • Maria A replied to the topic September 5 in the forum Daily Check-Ins 7 years, 2 months ago

    Thank you @kspot42 and @nikki-massie for your input. I will post the recipe in the recipe swap forum with the typed recipe and the changes I made as well as the book’s title and author.

  • Maria A replied to the topic September 6 in the forum Daily Check-Ins 7 years, 2 months ago

    It’s a rainy, chilly day (mid-60’s) here in Upstate New York. My plan this morning was to get everything cut up for dinner and hit Planet Fitness to do the treadmill (when I got there I was going to ask a staff member how to use it). Well, I ended up standing way too long on my feet cutting up the veggies and chicken and maybe because of the…[Read more]

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