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Robin Miller started the topic AVC DAY 10 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
<p style=”text-align: left;”>I’m to the point that I pretty much don’t even feel the ACV going down anymore. It’s just part of my morning. I still haven’t seen or felt any changes from it.</p>
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Robin Miller started the topic ACV DAY 9 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I don’t know if this is making any difference it how I feel, but it’s getting much easier to get it down!
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Robin Miller replied to the topic Teris plan- Back to the land of the living in the forum Weekly Action Plans 7 years, 7 months ago
I’m still praying for you, Teri!
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Robin Miller replied to the topic April 9 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
Today is a catch up on rest day for me. I have physical therapy twice this week plus baby Jackson will be here by Wednesday at the latest. So far, the day has been extremely hectic, but is settling down for a few hours at least. A RTD shake on the way to church this morning and a homemade one for lunch as well cuz I needed to get some meds down…[Read more]
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Robin Miller replied to the topic Robin's Week of April 9-15 in the forum Weekly Action Plans 7 years, 7 months ago
Knowing what caused them and getting it under control was the easy part. Now I’m battling the mind games that are making me crave EVERYTHING carbs. But I have decided that this is a battle I can’t lose. It helped last night when my son told me that 21 month old Gabriel took after me. When I asked in what way. He said that Gabe has my iron will. I…[Read more]
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Robin Miller replied to the topic ACV – Day 8 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I’m barely even getting a “glow” as the ACV goes down and I’m starting to actually enjoy the taste. But then, salt and vinegar potato chips were a favorite back in my pre-op days.
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Robin Miller started the topic Robin's Week of April 9-15 in the forum Weekly Action Plans 7 years, 7 months ago
This week will be interesting. Grandson #2 will be here by Wednesday at the latest. So, a lot of driving to Killeen. Two days of physical therapy in Temple plus my bariatric support group. Luckily, the support group meets 15 minutes after I finish my 2nd PT and is less than 5 minutes away. I may combine the trips to Temple with the trips to…[Read more]
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Robin Miller replied to the topic Daily Accountability April 8 in the forum Daily Check-Ins 7 years, 7 months ago
I think that today is going to be a strange day. I’ve had a breakfast of yogurt and a veggie sausage (finally getting all of them eaten) and am about to down my ACV. Then outside to help my husband transplant two ebony crate myrtle bushes to the backyard and replace them with rosebushes. We have to keep a close eye on the time as our son has asked…[Read more]
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Robin Miller replied to the topic ACV – Day 7 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I’ve also noticed the reduction in my appetite. However, I have not noticed a reduction in my fasting blood sugar. However, that could be because my fasting is pretty low already. I also have noticed that the burning feeling is lessening.
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Robin Miller started the topic Daily Accountability April 7th in the forum Daily Check-Ins 7 years, 7 months ago
Started the day off tired. I think that this will probably be the norm the day after PT. I don’t sleep well afterwards and am very sore today. I had a hot shake for breakfast and grilled chicken breast for lunch. I decided to be lazy for dinner and while I was at the grocery store, bought a Mexican flamed grilled chicken meal. It came with a whole…[Read more]
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Kspot42 replied to the topic Bad day! in the forum Open Discussion 7 years, 7 months ago
Sorry I’m here!! Somehow I missed your reply. Anyways.
The first thing I should have done is just stayed away from the conversation in the first place. It was not directed at me at all. I really need to learn to not take things personally. I think that this has a lot to do with the way I feel about myself.
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Robin Miller replied to the topic ACV DAY 6 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I usually have a cup of coffee before the AVC and my pouch seems to handle it OK. But, I have noticed that I go longer in the morning without being hungry. I was going to eat a protein bar halfway to Temple this morning. I was about to pull into the parking lot at the Bone and Joint clinic when I realized that I hadn’t had my protein bar because I…[Read more]
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Robin Miller replied to the topic Cyndie. Driver of the Struggle Bus, TX to WA in the forum Introduce Yourself! 7 years, 7 months ago
I’m originally from Houston. Went to high school in Beaumont. I have sibling-in-laws in Baytown and my husband has cousins in Port Arthur and Jasper! Yeah, I avoid Collin Street Bakery like the plague now! Unfortunately, it’s right next to Sam’s! I have had the fruitcake and many of the breads. And the cookies! Actually, we lived in Corsicana for…[Read more]
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Robin Miller started the topic ACV DAY 6 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
<i>Done! </i>
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Robin Miller started the topic Daily Accountability April 6th in the forum Daily Check-Ins 7 years, 7 months ago
I’m about to head to PT. I’ve had about a third of a Premier protein shake and about half way to Temple, I’ll have a protein bar to get me thru all those WONDERFUL exercises! A stop at Buc-ees afterwards as a reward for a job well done. For those who don’t live in Texas, Buc-ees is THE place to stop when traveling. They have the cleanest bathrooms…[Read more]
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Robin Miller replied to the topic ACV Day 5 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Nikki, I just happened to do a fasting blood sugar today, I will continue to do them and see if I notice a change. After a week or so, I’ll try the suggestion in the article of taking a tablespoon at night to see if that changes anything.
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Robin Miller replied to the topic ACV Day 5 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I had a cup of coffee this morning before downing my ACV. Apart from the warm “glow” going down, things were much better today. I think that this is a good way for me to do this. The only thing that I have noticed is that I find that I have no interest in eating or drinking a shake for several hours afterwards. However, that being said, I’m also…[Read more]
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Robin Miller replied to the topic April 5 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
I’m running way behind on posting today. I’ve stayed on track with my low carb eating, have all my steps in, but haven’t done my PT exercises yet. I got thrown out of kilter by a phone call from my son telling me that baby Jackson’s birthdate would be delayed by a day (mom’s being induced next Wednesday instead of Tuesday). That being said, he g…[Read more]
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Kspot42 started the topic Bad day! in the forum Open Discussion 7 years, 7 months ago
Today has been bad bad bad. I am super depressed and need to get out of this funk.
Today I was facebook stalking a friend and found a conversation where she was defending a certain celeb who is currently in the spotlight for having gastric surgery and a few other things done. The other women in this conversation were just being horribly vile…[Read more]
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Robin Miller and Test User are now friends 7 years, 7 months ago
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