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KathyP replied to the topic Treat Yo'Self Challenge – Day 24 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
grilled chicken and veggies.
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KathyP replied to the topic Treat Yo'Self Challenge – Day 24 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’m about to leave work practically on time (it’s just past five) and go to the grocery store. I need food anyway, but this will give me time to prepare. (and if it wasn’t for the challenge, I’d just keep working and do something “convenient”)
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 24 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Mine is roasted chicken with homemade pesto. Yummmm!
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Robin Miller replied to the topic July 24 in the forum Daily Check-Ins 7 years, 4 months ago
I’m also working on what’s best for me. I have 68 ounces of my fluids in already this morning. I have about half of my steps in. Breakfast was a cheese omelet. Lunch will be homemade chicken salad. (probably will make enough for several days) and dinner will be a favorite of pan grilled chicken breast and some green beans. (I hated green beans…[Read more]
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Nikki Massie started the topic The Celebrate Vitamins Challenge – Day 2 in the forum Open Discussion 7 years, 4 months ago
Sorry I didn’t get around to posting a reminder for day 1 but life was a bit hectic!
For day 2 here is the link to the video lesson + homework:Â https://www.facebook.com/groups/730279840507085/permalink/757304157804653/
I see a few of you have already done the homework for today. That’s awesome!
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Nikki Massie started the topic July 24 in the forum Daily Check-Ins 7 years, 4 months ago
I’m on a mission guys.
The summer…ugh. It just feels like the wild, wild west! The kids are home. Neither managed to procure a job so it seems like they are just sucking up my AC, driving my electric bill up. I have gotten into the habit of texting them daily chores (if they aren’t working outside the home, they’ll work inside the home) but the…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 24 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task:
Make yo’self a FABULOUS (and healthy) dinner!
I’ll leave interpretation of the word “fabulous” to you. But take the time to make yourself a healthy dinner that you really like. 🙂
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Nikki Massie replied to the topic Treat Yo-Self Challenge – Day 21 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
New rule: no more apologies for when you report. It’s not that important! The important part is THAT you report.
So no more sorry, k?
Glad you’ve had a good few days!
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kmbella363 replied to the topic Treat Yo-Self Challenge – Day 21 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I am sorry that I am late reporting in again…not an excuse but the reason is I have been dealing with a health issue that is challenging. That said I am up to date on my challenges. I unsubscribed from unwanted emails.. took a long long long shower and pampered myself for longer than an hour!! I gave myself a facial…first time ever! Had a…[Read more]
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baylorbev replied to the topic Treat Yo'self Day 23 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Ok — didn’t make it up to see the sunrise this morning.  Just way to tired and recovering from surgery so I opted to watch the “sunset” this evening which was beautiful with the clouds that were around.  Mostly clear and very hot all day but clouds rolled in to make a beautiful sunset!!!  I will watch the sunrise in the next few days. 🙂
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Robin Miller started the topic Robin's Week of July 23-29 in the forum Weekly Action Plans 7 years, 4 months ago
I don’t even know what to say about this week.
I kept my 2 year old grandson today and meals were very hit and miss. I tried out an Atkins frozen meal and discovered that was a big mistake that I won’t make again!
As far as meals for the rest of the week, I’m going to try to only eat actual foods and not depend on shakes and bars and see how it…[Read more]
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Sarahlareina started the topic Sarah's week 7/23 in the forum Weekly Action Plans 7 years, 4 months ago
My trainer is out of town until Wednesday, so I’m keeping last week’s HIIT workout until Wednesday when I meet with her again and get some new instructions! My knee is doing better after dialing back my walking a bit, so I’ll maintain a target of 25+ miles.
Here’s the meal plan:
B: Trying some new cottage cheese “pancakes”
L: Cilantro lime…[Read more] -
Sarahlareina replied to the topic Treat Yo'self Day 23 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I was up at 5:30 and ready for another gorgeous sunrise, but today was totally overcast! Oh well – still a beautiful morning, and the clouds brought some cooler temps.
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Nikki Massie replied to the topic July 23 in the forum Daily Check-Ins 7 years, 4 months ago
Today has been interesting. Me and my boyfriend had a huge argument (I’m not even sure what about) and that clouded my whole day. IÂ think we made up. If not, I’ll make it happen so we don’t go to sleep angry. That’s never good.
Anyway, food was bits and bites throughout the day. I think I had an omelet for breakfast, I didn’t eat lunch and had a…[Read more]
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KathyP replied to the topic Treat Yo'self Day 23 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
ACK! I didn’t read ahead and missed it! I was up until 2, I should have stayed up later 🙂
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Maria A started the topic Maria's plan 7/23 – 7/29 in the forum Weekly Action Plans 7 years, 4 months ago
Dinners are planned until Wednesday (Thursday I am on my own as hubby won’t be home).
Chicken thighs and roasted veggies sheet pan meal
Big Mac salad (will need to modify a bit)
Boneless pork chops (marinated with olive oil, soy sauce and Chicago steak seasoning) and homemade baked beans (with a few modifications)
Breakfasts and lunches, not…[Read more]
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Robin Miller replied to the topic July 23 in the forum Daily Check-Ins 7 years, 4 months ago
Keeping my 2 year old grandson while mom and dad finish moving the rest of their stuff from Killeen.
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Maria A started the topic July 23 in the forum Daily Check-Ins 7 years, 4 months ago
Did my meal planning for dinners and went grocery shopping already. Will be heading over to my son and daughter-in-law’s later for dinner and to spend some quality time with them and my grandsons 😄!! No sure what my daughter-in-law is planning, but she is very conscious about trying to make healthy meals and also keeps my needs in mind too.
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Maria A replied to the topic Treat Yo'self Day 23 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I don’t normally get up that early and this morning I slept til 8. Probably won’t see a sunrise until it starts around 6:30 – 7:00 a.m.
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Maria A replied to the topic Treat Yo'Self Challenge – Day 22 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Washed my face during a nice warm shower (steam?!) with Aveeno Absolutely Ageless??(think that’s the name) which contains blackberry extract and moisturized afterwards.
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