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Nikki Massie started the topic July 13 (The daily check-in has been too dang quiet!!!) in the forum Daily Check-Ins 7 years, 4 months ago
Don’t make me start tagging people up in here!!!
Today is supposed to be HOT in Baltimore. It’s a code red heat index day so I will be staying my happy self inside, with the exception of heading home and getting my boyfriend from work (because I don’t want him waiting on a busy in this weather).
I haven’t planned my food well for today. I did a…[Read more]
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Nikki Massie started the topic QOTD (7/13): What are you afraid of? in the forum Open Discussion 7 years, 4 months ago
I’m not talking about horror movie afraid. Or traumatic incident afraid.
What I’d like to talk about are those little fears that govern our lives on an everyday basis. Specifically the fears that stop you from doing things you want to do.
What is something you want to do, but are afraid to do? Why are you afraid? What do you think might happen?…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 13 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
We’re more than halfway through the week. WOOHOO!
Today is going to be a hot one in Baltimore. If it’s extra hot where you are, make sure you stay hydrated!
So today’s challenge is about environment.
Buy yourself some flowers (or a flower) and put it somewhere you will see.
I actually started doing this recently. I don’t have many plants in my…[Read more] -
Nikki Massie started the topic Treat Yo'Self Challenge – Day 13 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
We’re more than halfway through the week. WOOHOO!
Today is going to be a hot one in Baltimore. If it’s extra hot where you are, make sure you stay hydrated!
So today’s challenge is about environment.
Buy yourself some flowers (or a flower) and put it somewhere you will see.
I actually started doing this recently. I don’t have many plants in my…[Read more] -
Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I slept 8 hours last night, which I haven’t done in weeks – clearly I needed It!
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I have an addendum to my earlier post. The pick up has a blown head gasket (very bad news), a tow truck has been called. All the moving boxes have been loaded into my husband’s truck and they (and my son) have been delivered to the new home. Luckily, my DIL was there unpacking what she had brought in her car so my son has a way back to Killeen…[Read more]
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Maria A replied to the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 7 years, 4 months ago
I always take my vitamins every day, part of my routine. Usually good at meal planning, but it could be better. Water……let’s not go there!!!
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Maria A replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
No nap today, although I felt like I could use one. I should be heading to bed very soon.
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Maria A replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Got myself distracted in watching the prime day deals and never got around to doing anything that I should have. I’m beating myself up over this, but I know that isn’t going to help anything. Anyway, I didn’t complete today’s challenge.
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Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Its early bedtime for me tonight. going in a few minutes. getting my workout cloths ready then shower then hit the sack. Night all!
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I tried to take a nap today. Twice. And someone called me both times. So I decided that I was going to go to bed early. And the truck that my son borrowed from his father in law to move broke down on the interstate. So my husband has gone to help my son and I’m on stand by incase they need me to bring more tools, etc, out to them. I don’t think…[Read more]
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Beth replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Love this one … I’m not a napper, but I am heading for bed early tonight … Powering down… Not a problem!
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
It’s a special day/week for many, I guess. Today is my wedding anniversary! We’re both working (opposite shifts), so going to bed early is no problem at all.
Nik, I have a hard time powering my brain down, which is why I do sudoku and listen to music – it helps me stop thinking about all the things I need to do.
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KathyP replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Happy 40th! (I spent mine having WLS)
It’s a great idea to be in the moment rather than to post about the moment. Enjoy your time with your bestie and treating yourself right!
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KathyP replied to the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
OMG, this is perfect. I just spent 3 hours out in the plant, with no fans and it’s hot and humid (and I was “observing” more than working) and I felt like crap before I even started. I could easily take a long nap. I was considering going home for a shower (I feel like I smell, which is pretty sad for just 3 hours in the morning) and then working…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 12 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
You all did great with yesterday’s challenge. Like I said, recognizing the good in yourself isn’t always easy, but it’s IMPORTANT to building a sustainably healthy lifestyle. So we’re going to keep coming back around to those sorts of challenges (be warned!)
Another thing that is important is REST! And many of us don’t get enough of it. That’s…[Read more]
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KathyP replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Thanks for this item on the list. Maybe it should have been before the affirmations, so we could use it for the positive things?
This challenge is hard for me. Especially since I have to turn off my sarcastic wit to do it. (and sarcasm and wit are high on my list of attributes, but it’s easy to hide behind self-deprecating humor and this isn’t…[Read more]
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Sarahlareina replied to the topic QOTD (7/11): Let's talk about habits… in the forum Open Discussion 7 years, 4 months ago
Getting at least 8k steps a day, meal planning and food logging are all pretty automatic for me. Vitamins are great on weekdays when I have a normal schedule. But water is always a struggle.
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Sarahlareina replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today was hectic – I almost didn’t log in to check the challenge. But glad I did – this was a good one.
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Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 11 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
My list has 5 things on it and even those were hard to put down on paper. Nagative comes a lot easier to me.
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