-
Nikki Massie replied to the topic Simple Daily Habits Challenge – Day 1 (Plus this week's habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
@beffietheteach THIS is why I am so glad I made accountability the focus of reporting back – thank you!
Sometimes we have a challenge set before us and it’s a bit more than we can take on. But saying that, articulating it, and endeavoring to do the best you can within your parameters, that is what accountability is all about!
-
Nikki Massie replied to the topic Simple Daily Habits Challenge – Day 1 (Plus this week's habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
YOU CAN DO IT!!!! I’m about half-way there too. Post when you get done and I will as well.
-
Nikki Massie replied to the topic June 1 in the forum Daily Check-Ins 7 years, 6 months ago
Awesome!
For me, I am a detailed rememberer (oldest)/list maker but what I don’t do well with is last minute changes, of which I’ve had to deal with many this week! Ugh. But it’s almost over. I keep telling myself that. Plus, I keep reminding myself this is a HAPPY time for celebration. I’m trying to enjoy it instead of being stressed by it.
-
Nikki Massie started the topic June 1 in the forum Daily Check-Ins 7 years, 6 months ago
With gratitude for @kperevosnik for keeping me on my toes this week! (I really do appreciate you!)
So…I’m in hustle mode. Long story short: child’s graduation is Saturday morning. Plan was to go out to lunch that day and then the whole family would do the beach on Sunday for a little part.
Welp. Mother Nature didn’t like that plan.
It’s…[Read more]
-
Nikki Massie started the topic Simple Daily Habits Challenge – Day 1 (Plus this week's habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
Happy June!
I changed the name of the challenge to the “Simple Daily Habits” Challenge because honestly all the habits we’ll work on the FNC will be healthy, but the emphasis here is daily. This challenge will call for you to do one simple thing every day.
A brief reminder of how this is gonna work. We’ll do a new habit each week. But a…[Read more]
-
Nikki Massie started the topic in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
It was just hard to keep up with posting things very early in the morning, so this time Nikki is being kind to herself and posting things mid-day but we will be starting today. You’ll get an email with the first habit we’ll be working this afternoon. Then each day this week I’ll send you a reminder to report back here on the forums whether or not…[Read more]
-
Nikki Massie replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
It starts today. I just sent out an email!
The challenge is going by the days in June, not the days of the week, which is ok. All a week really is is 7 consecutive days, right?
🙂
But I do understand that sort of makes it wonky with remembering stuff, which is why you’ll get daily email reminders with the habit we are working and a link to report back.
-
Nikki Massie replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
It starts today. I just sent out an email!
The challenge is going by the days in June, not the days of the week, which is ok. All a week really is is 7 consecutive days, right?
🙂
-
Nikki Massie replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
It starts today. I just sent out an email!
-
Nikki Massie replied to the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
It starts today. You’ll get an email this afternoon!
-
Nikki Massie replied to the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
I’ll add the recipes and other suggestions I promised tomorrow!
-
Nikki Massie replied to the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
I’ll add the recipes and other suggestions I promised tomorrow!
-
Nikki Massie replied to the topic Livliga Bariatric Dishes in the forum Open Discussion 7 years, 6 months ago
I have a set! I love them especially the bowl.
-
Nikki Massie replied to the topic May 30th in the forum Daily Check-Ins 7 years, 6 months ago
You made my day! So happy that the site is encouraging to you. I admit I tagged you selfishly because I was wondering how you were.
I understand posting often isn’t everyone’s thing and that’s 100% ok but I also wanted to remind you that unlike Facebook and other platforms absolutely nobody can see what’s posted here except members, so if you…[Read more]
-
Nikki Massie replied to the topic May 31 in the forum Daily Check-Ins 7 years, 6 months ago
Tagging folks I’d love to hear from today:
@christinerocks
@phuncheryl
@lauraw59
@amy
@amy-cook
@ruth-kenyan
@dawmer
@dana-e
@janelles
@tinab716gmail-com
@toni-lee -
Nikki Massie started the topic May 31 in the forum Daily Check-Ins 7 years, 6 months ago
Note to self: Never, ever, ever, ever, EVER drink 32 oz. of water right before your commute. Because what’s gonna happen is you doing a mad dash from the parking lot (about 1/4 mile from job site) to your office praying that those Kegel exercises you used to do back in the day still have some benefit.
Yeah. That’s been my morning.
Today the sun…[Read more]
-
Nikki Massie started the topic May 31 in the forum Daily Check-Ins 7 years, 6 months ago
Note to self: Never, ever, ever, ever, EVER drink 32 oz. of water right before your commute. Because what’s gonna happen is you doing a mad dash from the parking lot (about 1/4 mile from my job) to your office praying that those Kegel exercises you used to do back in the day still have some benefit.
Yeah. That’s been my morning.
Today the sun is…[Read more]
-
Nikki Massie replied to the topic May 30th in the forum Daily Check-Ins 7 years, 6 months ago
@kperevosnik you are so right. Progress, not perfection!
So I’m a big believer that progression can be started/maintained/accelerated by some strategic planning.
That said, I am going to challenge you to do something that the folks who have been journaling did earlier this week. Write down, on a piece of paper, one SIMPLE, healthy thing you can…[Read more]
-
Nikki Massie replied to the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
Ok, email sent and here’s the menu/grocery list. Again, my apologies for my tardiness, but as you can see a lot of this stuff you probably have in your kitchen. I also broke the ingredients down to the corresponding recipes so if you just wanted to try one or two of the things I make, you can do that as well. I hope that helps!
Deviled Eggs, 3…[Read more]
-
Nikki Massie replied to the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
Ok, email sent and here’s the menu/grocery list. Again, my apologies for my tardiness, but as you can see a lot of this stuff you probably have in your kitchen. I also broke the ingredients down to the corresponding recipes so if you just wanted to try one or two of the things I make, you can do that as well. I hope that helps!
Deviled Eggs, 3…[Read more]
- Load More
