-
Susan Sheipe replied to the topic Robin's Week of June 4-10 in the forum Weekly Action Plans 7 years, 5 months ago
Good luck with jury duty. It’s always my greatest wish that I get sent home😊
-
Susan Sheipe replied to the topic June 3rd in the forum Daily Check-Ins 7 years, 5 months ago
Congratulations!!!
-
Susan Sheipe replied to the topic June 3rd in the forum Daily Check-Ins 7 years, 5 months ago
Robin, I hope your husband will be ok! Sending a prayer.
-
Susan Sheipe replied to the topic Simple Daily Habits Challenge – Day 3 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Looks like 60 ounces for today.
-
Susan Sheipe replied to the topic 6 Easy Ways to Practice Mindfulness in the forum Open Discussion 7 years, 5 months ago
I printed this one. I’ve been trying to slow down and be mindful, so these tips will come in handy.
-
Susan Sheipe replied to the topic Simple Daily Habits Challenge – Day 2 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Ended up with 65 ounces yesterday, which is much more than normal. Was cutting strawberries at church this evening, for a shortcake fundraiser tomorrow, and didn’t manage to drink there. They gave us pizza, I had one small slice, and it doesn’t seem to want to pass. So I may be short on my goal for today, unless it passes soon. Should end up…[Read more]
-
Susan Sheipe replied to the topic There are two choices here in the forum Open Discussion 7 years, 6 months ago
Medical costs are crazy. I’m waiting to get an estimate on my scheduled endoscopy, to see if I can afford to have it done. And insurance companies just don’t cover as much anymore. I’m sorry you’re going through that; hope it works out for you.
-
Susan Sheipe replied to the topic Simple Daily Habits Challenge – Day 1 (Plus this week's habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
Didn’t see this until after 1:00, so I got a late start. So far at 54 oz, might be able to squeeze in a few more.
-
Susan Sheipe replied to the topic Journaling Prompt – Day 31 in the forum Journal your way through the month of May 7 years, 6 months ago
Done. I enjoyed doing this. It made me sign in each day to read the prompt. I feel proud that I stuck with it, and finished it.
After reading my past posts, I was surprised how hard I am on myself at times. I’m a little disappointed that I didn’t follow through on some of the things I was planning to do. I liked seeing the posts where I fo…[Read more]
-
Susan Sheipe replied to the topic Journaling Prompt – Day 30 in the forum Journal your way through the month of May 7 years, 6 months ago
Done for now. To be continued…
-
Susan Sheipe replied to the topic Journaling Prompt – Day 29 in the forum Journal your way through the month of May 7 years, 6 months ago
Done
-
Susan Sheipe replied to the topic May 28th in the forum Daily Check-Ins 7 years, 6 months ago
Yes, it was a journal prompt from 4 days ago. We were supposed to find one simple thing we can do each day, that will lead to a healthier life. Sort of a mini goal for each day.
-
Susan Sheipe replied to the topic Journaling Prompt – Day 28 in the forum Journal your way through the month of May 7 years, 6 months ago
Done for today. Doesn’t always come natural, so it was nice to think about finding joy in things
-
Susan Sheipe replied to the topic Journaling Prompt – Day 27 in the forum Journal your way through the month of May 7 years, 6 months ago
Done for today
-
Susan Sheipe replied to the topic Sarah's plan May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
Congrats on the weigh-in!
-
Susan Sheipe replied to the topic May 27 in the forum Daily Check-Ins 7 years, 6 months ago
Glad you’re home and doing well. Hope your stomach feels better soon!
-
Susan Sheipe replied to the topic Journaling Prompt – Day 26 in the forum Journal your way through the month of May 7 years, 6 months ago
Done. I wrote one that my head feels is true, but my gut isn’t there yet. A goal for me to reach.
-
Susan Sheipe replied to the topic May 25 in the forum Daily Check-Ins 7 years, 6 months ago
Hi Donna, just saw this post. Hope all went well for you today.
-
Susan Sheipe replied to the topic Sue's Week May 22 – 27 in the forum Weekly Action Plans 7 years, 6 months ago
Ended up eating about 1050 on wednesday and Thursday. No sweets. Just went to store to buy some tuna salad. Gave in and bought a Hershey bar (dummy). Ate it in the car, wasn’t even that good. Now I’m sitting outside Walmart, waiting for my heart to stop pounding so I can go buy a loaf of bread. After just 5 days, my body isn’t used to the sugar…[Read more]
-
Susan Sheipe replied to the topic May 25 in the forum Daily Check-Ins 7 years, 6 months ago
I had a premier protein drink for breakfast, and just ate a glazed chicken and rice lean cuisine. This one is an experiment. Even though I’m 9 years out from surgery, I still have problems eating most proteins; they get stuck. Because of that, I’ve generally only been eating soft junk food. So, I’m trying the proteins again, to see how it goe…[Read more]
- Load More