I’m slow today cuz I’m like, “Huh?”

There’s one day overlap with the July challenge but other than that, what challenges are we in? (Cuz whatever they are I’ve been slacking at them!)

I had trouble with this one…  the only thing I really wanted to do was to go to OAC… and then to Florida.  OAC has to wait till next year and Florida has to be put off till Spring.  I will try to think of a few other things!!

Well Justice League isn’t until November…Spiderman it is!

Is this challenge really about how many challenges we can do at once?!

Go into more detail about this Big Mac salad…

How have you been feeling physically? I wouldn’t want you to add in more exercise if you are still in pain or feel like your range of motion isn’t where it needs to be.

I hear ya on the challenge with planning breakfast and lunch. Usually my lunches are dinner leftovers. Breakfast I am liable to…[Read more]

Spoken like a woman on a mission!

This is not your official mid-week check-in, but I thought I’d just hop on here and give you some encouragement. YOU CAN DO IT!

🙂

ZOODLES!

I’m glad your knee is doing better. Keep on keepin’ on, girlfriend!

Guilty as charged!

I’m in. I also find you’re sneaky and evil (in a good way) to get me to FINALLY commit to the weekly plan. Grumble Grumble Grumble.

Small fork, pick up, put down, chew, pick up, put down, chew. [but I’m a terrible offender at this]

I still carry the plastic baby spoons and forks I bought when I first had surgery to help regulate the bites. I don’t use them in public anymore, but for yogurt and snacks in my office, it helps me not inhale my food…

Like everything else in the world…there’s an app for that! (An app that will help you time your bites.)

Do you have an iPhone or Android? I’ll post some links!

Virtual hugs to you Donna!!! We are all here to help each other, so don’t hold back anytime you need that support!!

Dinner was a sheet pan meal. Italian spiced chicken thighs and roasted veggies with the same seasonings (broccoli, shitake, oyster and cremini mushrooms, and Vidalia onion). Very yummy!!!

Hey Robin. Kathy is right. The task today is not to do the thing on the list, but to make the list and set a date to do something on it. (I’d never spring something that big on you in a day!)

So if you have a list, you’re already ahead of the curve. Now…pick something you can set a date for and get that date set!

(And the nosey part of me…[Read more]

Donna. Donna. I’ve watched you on Facebook and been at a loss as to how to be helpful. I would hug you if I could, too.

Now, in danger of fixing a problem versus just being supportive…

I’m glad you recognize there are issues, and that you’re working them – isn’t the first step everywhere identifying there’s a problem? I know that working…[Read more]

<p>Robin, you’re not supposed to DO the list today, you’re supposed to make the list and set a date with yourself… So, you have 7 things. Pick one. You can’t eat the elephant in the living room all at once (and you didn’t lose all your weight at once, either, did you?). Pick one, pick a date, and schedule it.</p><p>Today, my not-fun task is…[Read more]