Woot, woot!

Love that you’re reporting back. 🙂

I think you did just fine! It was an off day but that happens to all of us.

Great job!

Sounds like you are having a good time, DOING fun stuff. I’m very proud of you. This is going great!

I was not able to get to the Y today.  I am not able to drive at the present time and hubby wasn’t  able to take me after all.

I have done all my at home therapy exercises for my knee.

SueO

I’m here before 11pm!!!  I count that as a win.

food, breakfast was a protein shake

lunch was a single lonely hot dog

dinner was part of the Santa Fe bowl at California pizza kitchen, 1/6 serving of their Tex-mex chicken avocado egg roll appetizer & 2 slices of bread as it took forever!!  Walked the mall clothes shopping for hubby

bedtime s…[Read more]

We chose a different luggage due to the absence of manufactures info online just in case

Well last night I was too tired to make what I had planned for dinner, so regretfully I made a single serving pizza, but did eat it over 30 minutes.

I ended getting up later than I thought and didn’t do my best for planning breakfast. So I had a Premier protein fiber bar on my way to the Dr office. It did take me 20 minutes to eat. I went to…[Read more]

Walked 13211 steps so far (not record breaking but not bad) and made decent food choices. I did “use” one of my “treats” by having a dinner roll and a bite (OK 3) of my husband’s dessert. Still happy with my choices today.

I think that’s a good approach, to only add one new thing back at a time. That way you’ll know what gave you a reaction. Sorry your plans for a weekend away got sidelined.

So far so good on adding oatmeal to my food plan. I’ve decided not to add more than one new thing a week. Steps and liquids. My husband and I had hoped to get away for a long weekend, but once again, there’s no room at the dog kennel for our Ginger.

Breakfast was an egg and a piece of baked protein oatmeal.

Lunch – I really don’t have a clue at…[Read more]

Wow. That is a LOT of walking. Kudos!

I personally like Fiber One original but I seem to be alone in that love lol.

I met my goal for today.  I had a good day at physical therapy.

Bonus-  today was my daughter’s birthday so we had a nice family party this evening.

SueO

Walked 19035 steps today … Made good choices for all meals, snacks and feel good about that.

I am pretty sure I checked in for all but yesterday (positivity jar) and while I did not start one yet, I am going to when I get home because I love that idea.

Also want to report that I also really enjoyed this months challenge … Thanks for some great ideas!

I’m so glad you checked in. I’ve missed you!

You are right. For this challenge daily report backs aren’t mandatory but, like I said in the first email, they are highly encouraged. They can go right here in the Daily Check-In thread like you said. It won’t annoy anyone!

I’m glad you did things for yourself. I really enjoyed hearing the report backs from this one too.