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Beth replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Congrats!
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Beth replied to the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Cardio workout #1 done .. Over 10000 steps … Happy to report a weight gain of 2 pounds after an almost 2 week vacation (I call that a win!!)
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Hey Nikki! What do I need to do.. and no hurry! I know you have A LOT going on right now!!
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Nikki Massie started the topic Foodie 5k in the forum Open Discussion 7 years, 3 months ago
This idea came up when the site first, first started but I didn’t have much time to make it happen.
So I’m thinking the September challenge might be training for the virtual 5k, and then we’ll have the 5k in October. I know we are all at varying levels of walking/running so I want to give time to gear up. The theme of this 5k will be “No Foodie…[Read more]
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Nikki Massie replied to the topic NOLA OAC convention in the forum Open Discussion 7 years, 3 months ago
Why thank you!
I remember you saying you’d be going later on in the year. I hope you have a good trip as well. I’ll be thinking of you this week. 🙂
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Robin Miller replied to the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Today is my day to get caught up on the routine tasks that I normally do on the weekends but do to some STRESS ( see my weekly plan post) I didn’t get done this time. Trying to get my steps in, working on my liquids (drinking ice tea as I type).
Breakfast-Pumpkin Cheesecake cottage cheese from Nikki’s Breakfast cookbook (note to self—order the…[Read more]
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Nikki Massie started the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Last day at work before NOLA! Its a busy day but I’m committed to getting everything done so I can go in peace.
It’s rainy today so I won’t be walking the lake, but you’ll see in my weekly action plan I have other activity lined up.
Eats today:
- A protein shake (almond milk, a small part of a banana, PB2 and BiPro chocolate whey)
- A subway…
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Nikki Massie started the topic Nikki's World Domination Plan for the Week of August 6 in the forum Weekly Action Plans 7 years, 3 months ago
Not really…but I like to think I’m taking over the world!
This week I head to New Orleans for OAC. This is a challenging eating locale and OAC only covers breakfast and sorta-dinners during the convention (Thursday night is heavy appetizers, Friday I think is a buffet style thing and Saturday I believe is the only real sit-down dinner).
Also…[Read more]
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Robin Miller and
lissam124 are now friends 7 years, 3 months ago -
Robin Miller replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Congratulations, Blanche!
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Whoo hooo!!! Yeah!! I love Bariatric Box and had had to give up my subscription!!
thank you!!!
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Nikki Massie started the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Sorry guys. I got caught up on a lot of things I’m behind on today, including picking the winner of this prize! Congrats to:
Blanche! (@blanche-j-2)
You’ve won the three month My Bariatric Box subscription!
Thanks for taking part in the challenge, everyone!
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Nikki Massie replied to the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
Very straightforward, SMART, goal!
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Nikki Massie replied to the topic Beth's weekly plan July 30-Aug 5 in the forum Weekly Action Plans 7 years, 3 months ago
Following your day-to-day adventures, I say you did great! You enjoyed yourself, you got out there and did stuff and if you enjoyed every bite then I call that a resounding success! Indulgence is only bad in my book when it’s something you didn’t end up enjoying (either because you went wayyyyy overboard or because you were indulging for the wrong…[Read more]
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SueO started the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
My goal for tbis week is to get a daily average of 85 grams of protein or more.
SueO
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Kspot42 and
dmelick66 are now friends 7 years, 3 months ago -
Robin Miller and
Janice6378 are now friends 7 years, 3 months ago
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Beth started the topic Beth's week August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
My goal for this week is to get back in the gym … 2 days cardio for an hour, 2 days cardio+weights and 1 day zumba. I will also do 3 Pilate’s workouts and get 5 days over 10000 steps.
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Beth replied to the topic Beth's weekly plan July 30-Aug 5 in the forum Weekly Action Plans 7 years, 3 months ago
<p style=”text-align: left;”>So reflecting back on last week, I would say that I met my goals for the most part. I did treat myself a few more bites and tonnes than planned, but still kept it together. I feel good about that for a week away.</p>
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Maria A started the topic NOLA OAC convention in the forum Open Discussion 7 years, 3 months ago
I just want to let everyone going to the NOLA convention this year that I hope you have a wonderful time and safe travels!!! My husband and I LOVE NOLA and try to make it there at least once a year. Unfortunately I am unable to go next week since my knee replacement was only done 2 months ago and the streets/sidewalks aren’t always level there.…[Read more]
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