Color Coding. Work projects I use the clear plastic file jackets so that I can organize them by priority or similarity (I have too many projects and not enough colors to have one color per project and get them all filed).  As I take notes, I change colors of pens to separate the dates so I can find it. I have a three ring binder with tabs so I…[Read more]

Hope you feel better soon Nikki.  I really need to get out of the house, so I think I’m going to make a quick run to Starbucks.  Heard they have a maple pecan latte now.  Won’t be too bad as long as I get nonfat milk.

breakfast was a premier protein drink

lunch is a slice of rye bread with 2 slices of cheese

Nonfat latte for a snack

dinner wi…[Read more]

<p style=”text-align: left;”>I’m a bit late posting today. I think that I’m just running behind on everything.</p>
Steps and liquids (I really need to work on my liquids), cleaning out the home office (sometimes I feel like I will never finish) and a couple of quick errands.

Breakfast was a power crunch protein bar

Lunch with be deli…[Read more]

Today I am trying to keep things a little open until I see what work is gonna be like.

Breakfast was Eggs and toast
Lunch protein drink
Dinner Twice baked potatoes and leftover Cauliflower Mushroom Risotto

I want to get to bed a little earlier than usual because tomorrow is my “Meeting day” I spend the entire day in meetings and I need to be…[Read more]

It’s official. I’m cursed. I feel a bad cold coming on. Still I went to Zumba (had a hard time keeping up but I did it!)

Food:

• Cold Zoodle-sketti salad
• a lunchmeat roll up
• a power crunch bar

and I am about to take some Tylenol cold and say goodnight cuz my face hurts!

I had an appointment with my eye Dr today, so I got out of the house.  Last month when I was at the YWM conference in NOLA, my left eye started flashing light really bad (on Saturday). I wasn’t very concerned since my right eye has been doing that off and on for more than a year.  It has something to do with the vitreous in my eye pulling away.  …[Read more]

So far this week:  Sunday got to bed at 3:02, Monday at 5:07 (not so good)

drinking: Sunday about 45 ounces, Monday 56 ounces

Scott took me to lunch Monday, went to eye Dr today, so good on going out so far.  However, I’m really dopey and dizzy today because I’m weaning off of my paxil, so tomorrow might just be fetching the mail

about 1/2 d…[Read more]

Stress is definitely starting to take a toll on my husband and I. He’s eating too much and everything I eat or drink makes me feel sick to my stomach. Where I used to get about five hours of sleep a night, in the last two weeks it’s dropped to three. If his work would just tell us what’s going on, I could handle whatever it is. It’s the not…[Read more]

I heart long posts. Especially ones as good as yours! Love everything you said.

Ok — better late than never – right!!! 🙂  I had my day planned and unfortunately life had different plans for me — oh well — flexibility is what I learned from teaching school 20 plus years so I changed my plans and adjusted to what was thrown at me.  All in all it was a great day and I did accomplish some of the things I had planned.

I did f…[Read more]

The last few days have been hectic, so every time I went to go online to do my updates something interrupted me.

Anyway, Saturday my husband and I went to the outlets and walked around for almost 2 hours. So, I did get some 5k training done by walking, not cross training. Yesterday did grocery shop in the morning and we had dinner at some friends…[Read more]

Yikes! Food poisoning is no fun at all. I’m so glad you’re feeling better.

And great news about your injury! Now you can ease back into it without pain. That’s great news indeed.