@indianatrisch
Active 7 years, 5 months ago-
Robin Miller started the topic Robin's Week of June 18 – 24 in the forum Weekly Action Plans 7 years, 5 months ago
Today was my grandson’s birthday party and I made it thru without eating anything not on my plan. I’m sure I probably haven’t met my nutrition goals for today but I’m okay with that. I made it through the day!
The rest of the week will be trying to get my house back to normal and catching up with the things I normally get done on the weekends and…[Read more]
-
Robin Miller started the topic Simple Daily Habits Day 18 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I’m at 76 ounces and am about to get something more to drink. Snack will continue to be closer to bedtime so I can sleep through the night. And this is the first time I have actually been plugged in today!
-
Robin Miller replied to the topic June 18 in the forum Daily Check-Ins 7 years, 5 months ago
It’s 8:20 in the evening here and I have literally been going nonstop since 5:45 this morning. Today was my grandson’s birthday party. Some came early, some came late (the party was scheduled for 2-5 PM). Everyone left late. Like over two hours late. I’ve finally finished picking up and cleaning up and now am enjoying a little bit of peace and…[Read more]
-
Robin Miller replied to the topic Simple Daily Habits – Day 17 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I’m at 68 ounces so far. I’ve also been unplugged for most of the day as we’ve been busy getting ready for our grandson’s 2nd birthday party to be held at my house tomorrow. The moving my snack closer to my bedtime has definitely improved my sleeping!
-
Robin Miller replied to the topic Simple Daily Habits – Day 16 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
80 ounces of liquids in. I’m sleeping at night now that my snack is closer to the time I go to bed. I was unplugged from technology for most of the day today.
-
Robin Miller replied to the topic June 16 in the forum Daily Check-Ins 7 years, 5 months ago
Sorry I haven’t been checking in. I’ve been prepping for my grandson’s birthday party this weekend. Today’s actually his second birthday but Sunday was picked for his party as no one has to work that day.
Breakfast was a Celebrate chocolate mint shake
Lunch was some cooked out link sausage and a cheese stick
Dinner will be chicken fajitas
-
Robin Miller replied to the topic Simple Daily Habits – Day 15 (new habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I’ll be finishing up with at least 88 ounces. As I mentioned in my earlier post, I’m having my snack at bedtime so I can actually sleep! As for this week’s challenge, I was unplugged for most of the day.
-
Robin Miller replied to the topic Simple Daily Habits – Day 15 (new habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Sure!
-
Robin Miller replied to the topic Simple Daily Habits – Day 15 (new habit!) in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
First report of the day, I’m at 48 ounces. As for the not eating for 60 minutes before bed. That doesn’t work for me. I’ve been waking up in the middle of the night with a growling pouch that keeps me up the rest of the night even if I feed it. I’m not looking at this as a failure to succeed in the challenge, but more of something I’ve learned…[Read more]
-
Robin Miller replied to the topic Let's celebrate our non-scale victories! in the forum Non-Scale Victories 7 years, 5 months ago
<p style=”text-align: left;”>Okay… I got through three extremely stressful days of drs appointments for my husband and didn’t resort to stress eating A SINGLE TIME!!!!</p>
-
Robin Miller replied to the topic Simple Daily Habits – Day 14 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Finishing at 86 ounces for the day. I will be having my snack much closer to bedtime tonight to see if this stops me from waking up in the middle of the night with a growling pouch. I’ll keep y’all posted on how it goes tonight.
-
Robin Miller replied to the topic June 14 in the forum Daily Check-Ins 7 years, 5 months ago
I don’t have measurements, I do it to taste but it’s Heinz reduced sugar ketchup, lemon juice and Reese prepared horseradish all mixed together. I learned to make this for my dad by the time I was around 10 years old. That was A LONG time ago! I quit making it after he died almost 27 years ago but started up again using the reduced sugar ketchup…[Read more]
-
Robin Miller replied to the topic Simple Daily Habits – Day 14 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I’m running behind on my water today, but I’ll catch up. My food free hour before bed isn’t working out so well. The last two nights I’ve woken up with a severely growling pouch in the middle of the night. Last night I ended up having to get up and eat a snack. Not good as my ability to make wise choices goes out the window and I tend to grab…[Read more]
-
Robin Miller replied to the topic Robin's Week of June 11-17 in the forum Weekly Action Plans 7 years, 5 months ago
I did make my list! And today’s thing was to relax. It’s not going too well so far. But, I’m working on it! Actually , the best part of today will be the drive to and from Temple. Nothing to do but chat with my husband. Sometimes, I think that’s why we always drive somewhere on vacations. Just so we have time to talk with no interruptions!
-
Robin Miller replied to the topic June 14 in the forum Daily Check-Ins 7 years, 5 months ago
Starting my day off with the lovely job of paying bills. YUCK!!
Getting these mailed and then off to get some shopping done for my grandson’s birthday party on Sunday. My husband has another appointment down in Temple today so that will take up a good part of the afternoon and evening.
Breakfast was a Premier protein shake mixed with coffee and…[Read more]
-
Robin Miller replied to the topic June 14 in the forum Daily Check-Ins 7 years, 5 months ago
Starting my day off with the lovely job od paying bills. YUCK!!
Getting these mailed and then off to get some shopping done for my grandson’s birthday party on Sunday. My husband has another appointment down in Temple today so that will take up a good part of the afternoon and evening.
Breakfast was a Premier protein shake mixed with coffee and…[Read more]
-
Robin Miller replied to the topic So, my life is a mess… in the forum Open Discussion 7 years, 5 months ago
I think Nikki said it all.
-
Robin Miller replied to the topic Simple Daily Habits – Day 13 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
88 ounces so far.
I had my snack 60 minutes before bed last night and woke up at 3:15 this morning with my stomach growling. I’ll see how it goes tonight.
Updating.. I’ve had another 16 ounces for a total of 104.
-
Robin Miller replied to the topic Simple Daily Habits – Day 13 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
88 ounces so far.
I had my snack 60 minutes before bed last night and woke up at 3:15 this morning with my stomach growling. I’ll see how it goes tonight.
-
Robin Miller replied to the topic June 13 in the forum Daily Check-Ins 7 years, 5 months ago
Today is ending better than it started. I woke up at 3:15 this morning with my stomach growling and just never managed to get back to sleep. I did manage to get most of my errands run and my steps in.
Breakfast…well, that never happened.
Lunch… a Premier Protein water
Dinner… Broiled fish and broccoli.
Snack… I’ll figure it out.
- Load More