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Nikki Massie replied to the topic Sue's Week May 22 – 27 in the forum Weekly Action Plans 7 years, 6 months ago
Mid-week sweep! Looks like your plan is going ok. I’m glad the Oreos are gone (they are the devil). Otherwise, are you on track to complete your weekly plan?
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Nikki Massie replied to the topic May 21-27 Donna's plan in the forum Weekly Action Plans 7 years, 6 months ago
Mid-week sweep! (That means I’m sweeping through…checking to see how your weekly plan is going…)
Report back! How’s it going? What’s getting done? What’s been challenging you? Let’s talk about it!
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Nikki Massie replied to the topic Robin's Weekly Action Plan for May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
Mid-week sweep!
How’s this plan going? I know you already knocked out the cooking ahead part but how has it been going with a better sleep routine!
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Nikki Massie replied to the topic May 24th in the forum Daily Check-Ins 7 years, 6 months ago
Today is the day! I meet with the new plastic surgeon in hopes that I can FINALLY complete my reconstruction after mastectomy. Fingers crossed!
My boyfriend is doing fine after his procedure Monday to move his dialysis catheter. Poor guy. His appetite is nil and he has been getting nauseous but all that is par for the course when anesthesia is…[Read more]
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Nikki Massie replied to the topic May 24th in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.
I’ll be thinking of you tomorrow for your surgery! Please let us know, when you can, how you are doing.
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Nikki Massie replied to the topic May 24th in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.
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Nikki Massie started the topic Journaling Challenge – Day 24 in the forum Journal your way through the month of May 7 years, 6 months ago
Welcome to your LAST theme of this challenge. The theme is “Move Forward.” The prompts for this week blend action and thought.
Today is a short prompt. I want you to make a list of ONE simple thing you can do each day for the remainder of this challenge (so days 25, 26, 27, 28, 29, 30 and 31) that will help you move forward living a healthier…[Read more]
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Nikki Massie started the topic Journaling Challenge – Day 24 in the forum Journal your way through the month of May 7 years, 6 months ago
Welcome to your LAST theme of this challenge. The theme is “Move Forward.” The prompts for this week blend action and thought.
Today is a short prompt. I want you to make a list of ONE simple thing you can do each day for the remainder of this challenge (so Thursday, Friday, Saturday, Sunday, Monday, Tuesday, and Wednesday) that will help you…[Read more]
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Nikki Massie started the topic May 23 in the forum Daily Check-Ins 7 years, 6 months ago
Well yesterday I said, “enough is enough!” I’d not been eating well and my body was starting to feel it – and I don’t like that!
So I realized one reason was because I wasn’t prepared with good options. I fixed that last night by prepping up some good-for-me meals. I also ended my day with a protein shake, which usually works as a reset button…[Read more]
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Nikki Massie replied to the topic Quick May 23rd Action Plan in the forum Weekly Action Plans 7 years, 6 months ago
Good plan! How often are you meeting with the trainer? Might be good to just report back after you DON’T cancel with the trainer so we can all give you virtual high-fives! 😉
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Nikki Massie replied to the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Well no better day than today to start the reset button! I hope you will. Will you? (Puppy dog eyes…)
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Nikki Massie started the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Day 23 is the last day of free write…report back!
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Nikki Massie started the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Seems like I’ve lost a bunch of folks in the report backs. Where are you???
@mary-g are you journaling?
@sarahlareina are you journaling?
@sueo are you journaling?
@kspot42 are you journaling?
@beffietheteach are you journaling
@susan are you journaling?
@thinkhealthy are you journaling?
@denise-l are you journaling?Whether you…[Read more]
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
Oh I’m fine. Life gets challenging sometimes but it’s ok.
Question: I know your life is sort of complicated right now, so let’s focus in on one realm. With regards to your eating/drinking routine, what would you say is your goal? What do you aspire to be doing? And what are the biggest challenges that keep you from doing it?
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
My boyfriend had outpatient surgery today…EARLY. Dear Lord, I am not a super early morning person. Ugh. But we got through it. He’s resting. It was minor surgery. They had to move his dialysis catheter.
My eating hasn’t been good today and my body is feeling it! Tomorrow is a new day so I’m spending time this evening prepping for tomorrow so…[Read more]
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
@hrdlckwmn remember to check in!
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Nikki Massie started the topic Journaling Challenge – Day 22 in the forum Journal your way through the month of May 7 years, 6 months ago
Today is a free write but report back anyway!
Who journaled?
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Nikki Massie started the topic Journaling Challenge – Day 22 in the forum Journal your way through the month of May 7 years, 6 months ago
Sorry this post is so late but I’ve been attending to my guy who underwent outpatient surgery today. He’s good though.
Who journaled?
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Nikki Massie replied to the topic May 21-27 Donna's plan in the forum Weekly Action Plans 7 years, 6 months ago
I’ll be looking for your posts!
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Nikki Massie replied to the topic Thank you!!! in the forum Open Discussion 7 years, 6 months ago
Clearly I’ve missed…something.
But I’m glad that you got the support you need. This is why I adore everyone here.
Yes, I do think you need to call your PCP. ‘Fess up and be prepared to take the next steps. So that’s my challenge to you. Post here that you did it, please, and what the next steps are!
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