@kmbella363
Active 6 years, 12 months ago-
Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
Wow. That is a LOT of walking. Kudos!
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
I personally like Fiber One original but I seem to be alone in that love lol.
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Nikki Massie replied to the topic Checking In in the forum Open Discussion 7 years, 3 months ago
I’m so glad you checked in. I’ve missed you!
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Nikki Massie started the topic Reporting back on the Mini-Pledge in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 3 months ago
Just wanted to clarify about checking in for the mini-pledge.
Daily check-in is not mandatory since the focus is on weekly goals.
That said, just because it isn’t mandatory doesn’t mean it’s not a good idea! Checking in daily on a weekly goal makes you more likely to complete said goal.
So.
Consider stopping by the Daily Check-Ins forum daily…[Read more]
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
You are right. For this challenge daily report backs aren’t mandatory but, like I said in the first email, they are highly encouraged. They can go right here in the Daily Check-In thread like you said. It won’t annoy anyone!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
I’m glad you did things for yourself. I really enjoyed hearing the report backs from this one too.
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Robin Miller replied to the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
I just went through and checked. I posted every day.
This was an extremely fun challenge. I really enjoyed it and would love to do another one like this.
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Nikki Massie started the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Like I said, today will just be a make-up day. Go through. Make sure you’ve reported back on all the tasks (if you didn’t do a task you can say you didn’t do it).
This was a really FUN challenge! If you have a minute, I’d love to hear your feedback about the Treat Yo’Self Challenge.
Also for anyone coming along after this challenge is over, it…[Read more]
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Nikki Massie started the topic Tilapia Picatta in the forum Recipe/Meal Plan Swap 7 years, 3 months ago
I haven’t photographed this yet, but wanted to share the recipe. It’s an Olive Garden knock-off!
Tilapia Picatta w/ Parmesan Crusted Zucchini
Makes: 2 filets
Ingredients:
Either non-stick cooking spray OR 1-2 tsp. extra-virgin olive oil
2 tilapia filets (about 4 oz. each)
Salt and pepper
1 tbsp. butter
Optional: 1 tbsp white flour (I…[Read more] -
Robin Miller replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
I just got done posting!
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
Tagging folks who are doing the Mini-Pledge. While daily reporting isn’t mandatory, it is strongly encouraged to help you keep up with your goal for the week, so…
@baylorbev
@beffietheteach (although I know you’re headed out on vacay but I didn’t want you to feel left out!)
@debbie
@hrdlckwmn
@mary-g
@sarahlareina
@sueo…[Read more] -
Robin Miller replied to the topic July 31 in the forum Daily Check-Ins 7 years, 3 months ago
I’m working on adding complex carbs to my food plan. So far, I know that rice and wheat are not going to work. My gut actually woke up my husband during the night with all the noises it was making and, well, let’s just say that my system is not happy this morning. So, today is oatmeal day! I have a pan of Nikki’s Fall Harvest Protein Baked Oatmeal…[Read more]
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 4 months ago
I know, right?
I head off to New Orleans for OAC Convention in a week and then after that we’ll be in final prep mode to send my oldest off to college! Sigh. Times go by so fast.
Today I have my meals all planned out.
I mixed some cottage cheese with Greek yogurt (it makes it super creamy), with a bit of sweetener, a teaspoon of peanut butter…[Read more]
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Nikki Massie started the topic Nikki's Plan – Week of July 30 in the forum Weekly Action Plans 7 years, 4 months ago
This week is gonna be all about stress reduction! I have a lot of unfinished stuff hanging around in my life and it’s time to clean house. So here’s my plan:
Learn the accounting software I bought eons ago! I even signed up for a course on how to use it so all I have to do is watch the darn videos. I liv in fear of the tax man! But having good…[Read more]
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Nikki Massie replied to the topic Beth's weekly plan July 30-Aug 5 in the forum Weekly Action Plans 7 years, 4 months ago
Good plan! Have an awesome vacation. 🙂
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Nikki Massie replied to the topic Bev's Week – July 31st in the forum Weekly Action Plans 7 years, 4 months ago
You can do it!!!
I find when I do well with tracking I am much more forward thinking about my eating too. Let me know if you find that to be the case for yourself as well.
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Nikki Massie replied to the topic my weekly mission goal in the forum Weekly Action Plans 7 years, 4 months ago
Ok so I’m starting to understand better.
I asked because a meal plan doesn’t automatically = weight loss. A meal plan is good if you can get into the rhythm of it, but it by no means is the ONLY way to control your eating to lose weight. Some folks I know simply make sure all the ingredients in their home are healthy and then “wing it” in the…[Read more]
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Nikki Massie replied to the topic Donna's mini pledge in the forum Weekly Action Plans 7 years, 4 months ago
<3 I look forward to seeing you around this week!
P.S. Did you get that cute luggage set?
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Nikki Massie replied to the topic Mini-Pledge week 1 in the forum Weekly Action Plans 7 years, 4 months ago
I love, love, love, love, love, love, LOVE (did I mention LOVE) this plan!
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