<!–more–>@susan. Thanks!

I’m so glad that everything went well! I’ll be praying that your recovery continues to go well.

That’s beautiful!

Exercise was great and I amped it up, making me more hungry so I added food. Mostly good choices, except for some ice cream that I had on two days. But this morning’s weigh in was my lowest ever (post op and since college) at 185.

Done. The list of one simple thing to do each day has turned things around for me. Instead of feeling defeated, I’m encouraged and actually made a bit of progress on my short term goal after months of not.

Always Remember… You are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’d ever imagined!

Today, I actually got all the errands that I planned to do all week done! Started early and got home just after lunch. Now I’m waiting for my husband to get home so I can cut  his hair. That way I won’t be dreading it all weekend!

Shake for breakfast.

A mishmash for lunch. Nothing was really sitting so I ended up having a few bites of several…[Read more]

I’m done. Is it OK to post our affirmation here? I thought it was a good one.

My appetite is really strong this week. I think the reasons are that I’m hormonal, and I’ve amped up my exercise. So ive been eating what i planned and then some, mostly fresh veggies from the garden. AND a few bites of Dairy Queen the evening.

I just have one thing to say about mowing the yard….. I HATE FIRE ANTS!!!!!!!!!😡

That’s all.

Back yard is DONE!!!!

However, the back is the easy part! Having a Powerade 0 while watching the dog enjoy the short grass. Now it doesn’t tickle her tummy!

Next up, the joy of the front yard. I definitely haven’t been appreciative enough of the job my husband has been doing!

I’m about to go outside and try to tackle mowing the yard. My husband has always done this (he says that it’s the only exercise he gets) but there’s no way he can with his back the way it is. Actually, it’s all going to depend on whether or not I can start the mower with my shoulder the way it is.

Shake for breakfast. Lunch will depend on how I…[Read more]

<p style=”text-align: left;”>Done. Definitely going to have to work on changing my narrative. I hate it when the logical part of my brain and the emotional part of my brain disagree. 😠</p>

All done. However, instead of making my list start tomorrow, mine is starting today. I really like this. I’m thinking that I will be making a list like this every week.

Well, it seems that the tiny bit of inulin in those Premier protein bars that I’ve been eating for the last two and a half months, are a major part of why I have been feeling so lousy. Three days off of them and, while I still don’t feel great, I’m feeling a lot better than I was! I haven’t felt the overwhelming need to lie down and rest today.…[Read more]

I’m all done for today!

Knee pain is no fun!  Hope the day gets better.

Nope, sure haven’t :/