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Donna replied to the topic August 1 in the forum Daily Check-Ins 7 years, 5 months ago
I’m here before 11pm!!! I count that as a win.
food, breakfast was a protein shake
lunch was a single lonely hot dog
dinner was part of the Santa Fe bowl at California pizza kitchen, 1/6 serving of their Tex-mex chicken avocado egg roll appetizer & 2 slices of bread as it took forever!! Walked the mall clothes shopping for hubby
bedtime s…[Read more]
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Donna replied to the topic Donna's mini pledge in the forum Weekly Action Plans 7 years, 5 months ago
We chose a different luggage due to the absence of manufactures info online just in case
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Nikki Massie replied to the topic August 1 in the forum Daily Check-Ins 7 years, 5 months ago
I think that’s a good approach, to only add one new thing back at a time. That way you’ll know what gave you a reaction. Sorry your plans for a weekend away got sidelined.
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Robin Miller replied to the topic August 1 in the forum Daily Check-Ins 7 years, 5 months ago
So far so good on adding oatmeal to my food plan. I’ve decided not to add more than one new thing a week. Steps and liquids. My husband and I had hoped to get away for a long weekend, but once again, there’s no room at the dog kennel for our Ginger.
Breakfast was an egg and a piece of baked protein oatmeal.
Lunch – I really don’t have a clue at…[Read more]
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Nikki Massie started the topic August 1 in the forum Daily Check-Ins 7 years, 5 months ago
August is going to be a busy and emotional month. I’m excited to go to OAC Convention next week BUT this is also the month I take my very FIRST baby to college! (I know others have been through a kid leaving home and thank you in advance for your support!)
Yesterday I did meet my goal of going to the lake, but I only went around 2 times because I…[Read more]
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
Wow. That is a LOT of walking. Kudos!
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
I personally like Fiber One original but I seem to be alone in that love lol.
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Nikki Massie replied to the topic Checking In in the forum Open Discussion 7 years, 5 months ago
I’m so glad you checked in. I’ve missed you!
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Nikki Massie started the topic Reporting back on the Mini-Pledge in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 5 months ago
Just wanted to clarify about checking in for the mini-pledge.
Daily check-in is not mandatory since the focus is on weekly goals.
That said, just because it isn’t mandatory doesn’t mean it’s not a good idea! Checking in daily on a weekly goal makes you more likely to complete said goal.
So.
Consider stopping by the Daily Check-Ins forum daily…[Read more]
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
You are right. For this challenge daily report backs aren’t mandatory but, like I said in the first email, they are highly encouraged. They can go right here in the Daily Check-In thread like you said. It won’t annoy anyone!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
I’m glad you did things for yourself. I really enjoyed hearing the report backs from this one too.
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Robin Miller replied to the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
I just went through and checked. I posted every day.
This was an extremely fun challenge. I really enjoyed it and would love to do another one like this.
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Nikki Massie started the topic Treat Yo'Self Challenge – MAKE UP DAY! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Like I said, today will just be a make-up day. Go through. Make sure you’ve reported back on all the tasks (if you didn’t do a task you can say you didn’t do it).
This was a really FUN challenge! If you have a minute, I’d love to hear your feedback about the Treat Yo’Self Challenge.
Also for anyone coming along after this challenge is over, it…[Read more]
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Nikki Massie started the topic Tilapia Picatta in the forum Recipe/Meal Plan Swap 7 years, 5 months ago
I haven’t photographed this yet, but wanted to share the recipe. It’s an Olive Garden knock-off!
Tilapia Picatta w/ Parmesan Crusted Zucchini
Makes: 2 filets
Ingredients:
Either non-stick cooking spray OR 1-2 tsp. extra-virgin olive oil
2 tilapia filets (about 4 oz. each)
Salt and pepper
1 tbsp. butter
Optional: 1 tbsp white flour (I…[Read more] -
Mary Grisaffi replied to the topic Mini-Pledge week 1 in the forum Weekly Action Plans 7 years, 5 months ago
Today I will plan who to call first and write down the questions I want to ask each person. I will then draft s e mail to my friend Sarah asking for her input on what I can do to get the revision paid for by my insurance . At the eye Dr right now with GARY the going to the gym.
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Robin Miller replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
I just got done posting!
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
Tagging folks who are doing the Mini-Pledge. While daily reporting isn’t mandatory, it is strongly encouraged to help you keep up with your goal for the week, so…
@baylorbev
@beffietheteach (although I know you’re headed out on vacay but I didn’t want you to feel left out!)
@debbie
@hrdlckwmn
@mary-g
@sarahlareina
@sueo…[Read more] -
Robin Miller replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
I’m working on adding complex carbs to my food plan. So far, I know that rice and wheat are not going to work. My gut actually woke up my husband during the night with all the noises it was making and, well, let’s just say that my system is not happy this morning. So, today is oatmeal day! I have a pan of Nikki’s Fall Harvest Protein Baked Oatmeal…[Read more]
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Nikki Massie replied to the topic July 31 in the forum Daily Check-Ins 7 years, 5 months ago
I know, right?
I head off to New Orleans for OAC Convention in a week and then after that we’ll be in final prep mode to send my oldest off to college! Sigh. Times go by so fast.
Today I have my meals all planned out.
I mixed some cottage cheese with Greek yogurt (it makes it super creamy), with a bit of sweetener, a teaspoon of peanut butter…[Read more]
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