@mimibane3
Active 7 years, 4 months ago-
Nikki Massie replied to the topic May 24th in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.
I’ll be thinking of you tomorrow for your surgery! Please let us know, when you can, how you are doing.
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Nikki Massie replied to the topic May 24th in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.
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Nikki Massie started the topic Journaling Challenge – Day 24 in the forum Journal your way through the month of May 7 years, 6 months ago
Welcome to your LAST theme of this challenge. The theme is “Move Forward.” The prompts for this week blend action and thought.
Today is a short prompt. I want you to make a list of ONE simple thing you can do each day for the remainder of this challenge (so days 25, 26, 27, 28, 29, 30 and 31) that will help you move forward living a healthier…[Read more]
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Nikki Massie started the topic Journaling Challenge – Day 24 in the forum Journal your way through the month of May 7 years, 6 months ago
Welcome to your LAST theme of this challenge. The theme is “Move Forward.” The prompts for this week blend action and thought.
Today is a short prompt. I want you to make a list of ONE simple thing you can do each day for the remainder of this challenge (so Thursday, Friday, Saturday, Sunday, Monday, Tuesday, and Wednesday) that will help you…[Read more]
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Nikki Massie started the topic May 23 in the forum Daily Check-Ins 7 years, 6 months ago
Well yesterday I said, “enough is enough!” I’d not been eating well and my body was starting to feel it – and I don’t like that!
So I realized one reason was because I wasn’t prepared with good options. I fixed that last night by prepping up some good-for-me meals. I also ended my day with a protein shake, which usually works as a reset button…[Read more]
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Nikki Massie replied to the topic Quick May 23rd Action Plan in the forum Weekly Action Plans 7 years, 6 months ago
Good plan! How often are you meeting with the trainer? Might be good to just report back after you DON’T cancel with the trainer so we can all give you virtual high-fives! 😉
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Nikki Massie replied to the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Well no better day than today to start the reset button! I hope you will. Will you? (Puppy dog eyes…)
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Nikki Massie started the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Day 23 is the last day of free write…report back!
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Nikki Massie started the topic Journaling Challenge – Day 23 in the forum Journal your way through the month of May 7 years, 6 months ago
Seems like I’ve lost a bunch of folks in the report backs. Where are you???
@mary-g are you journaling?
@sarahlareina are you journaling?
@sueo are you journaling?
@kspot42 are you journaling?
@beffietheteach are you journaling
@susan are you journaling?
@thinkhealthy are you journaling?
@denise-l are you journaling?Whether you…[Read more]
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
Oh I’m fine. Life gets challenging sometimes but it’s ok.
Question: I know your life is sort of complicated right now, so let’s focus in on one realm. With regards to your eating/drinking routine, what would you say is your goal? What do you aspire to be doing? And what are the biggest challenges that keep you from doing it?
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
My boyfriend had outpatient surgery today…EARLY. Dear Lord, I am not a super early morning person. Ugh. But we got through it. He’s resting. It was minor surgery. They had to move his dialysis catheter.
My eating hasn’t been good today and my body is feeling it! Tomorrow is a new day so I’m spending time this evening prepping for tomorrow so…[Read more]
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Nikki Massie replied to the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
@hrdlckwmn remember to check in!
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Nikki Massie started the topic Journaling Challenge – Day 22 in the forum Journal your way through the month of May 7 years, 6 months ago
Today is a free write but report back anyway!
Who journaled?
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Nikki Massie started the topic Journaling Challenge – Day 22 in the forum Journal your way through the month of May 7 years, 6 months ago
Sorry this post is so late but I’ve been attending to my guy who underwent outpatient surgery today. He’s good though.
Who journaled?
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Nikki Massie replied to the topic May 21-27 Donna's plan in the forum Weekly Action Plans 7 years, 6 months ago
I’ll be looking for your posts!
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Nikki Massie replied to the topic Thank you!!! in the forum Open Discussion 7 years, 6 months ago
Clearly I’ve missed…something.
But I’m glad that you got the support you need. This is why I adore everyone here.
Yes, I do think you need to call your PCP. ‘Fess up and be prepared to take the next steps. So that’s my challenge to you. Post here that you did it, please, and what the next steps are!
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Nikki Massie replied to the topic Sarah's plan May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
Yeah that cauliflower pizza crust is the new thing so I’m not surprised they were out but still…BUMMER! I hope you get your hands on some too (and buy a couple of them lol).
I’ll do my mid-week sweep to check on you, but I hope your week goes well!
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Nikki Massie replied to the topic Robin's Weekly Action Plan for May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
Yeah you do have a good bit on your plate, Robin! If you don’t mind my asking, what’s your plan for sleeping better?
I am going to send “no jury duty” vibes your way. Last time I got jury duty I thought I was going to get picked for the Freddie Gray trials (because the mayor was at the courthouse but it turns out she just had a jury duty summons…[Read more]
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Nikki Massie replied to the topic Daily Accountability May 21 in the forum Daily Check-Ins 7 years, 6 months ago
Well I am thankful this post got done without me here because I was KNOCKED OUT most of today. I’ve been doing a lot and I think I needed the sleep. I feel better now.
Today has been a pretty light eating day. I had two little egg muffins and fruit for breakfast. I got a flat white from Starbucks (rare treat but I love it) and just had some…[Read more]
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Nikki Massie replied to the topic Daily Accountability May 21 in the forum Daily Check-Ins 7 years, 6 months ago
Hey Maria. So sorry you’re feeling anxious. I think if you’ve prepped for your surgery, you will be fine, but I’ll still be thinking of you and saying a little prayer for speedy recovery!
If your stomach isn’t in the mood for food, that’s ok BUT don’t forget to drink your water. Last thing you need ahead of a medical procedure is to be…[Read more]
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