@mimibane3
Active 7 years, 4 months ago-
Nikki Massie started the topic Journaling Challenge – Day 8 in the forum Journal your way through the month of May 7 years, 6 months ago
Continuing with our “what’s challenging” theme, today I want you to write about how you process negative feelings.
When I say I process I mean in your head, not just with your actions (i.e. eating, etc.)
Do you tend to avoid negative feelings? Do you tend to listen to them more than other feelings? What’s your thought process when it comes to…[Read more]
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Nikki Massie started the topic Nikki's Plan – Week of May 7 in the forum Weekly Action Plans 7 years, 6 months ago
Well since my surgery will not be next week, my plan is a bit different than anticipated.
The last few days have been cold with HARD rain. I was enjoying getting so many steps in. Since it will be sunny most of next week, I’m going to plan to do the lake each evening on my way home.
That means my main challenge this week is leaving work at 5…[Read more]
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Nikki Massie replied to the topic Journaling Challenge – Day 7 in the forum Journal your way through the month of May 7 years, 6 months ago
This was by far my longest journal entry so far. (Even longer than the letter to my old self.) There are lots of things I don’t understand about myself. My therapist and I agree I have more than a few repressed memories, and the thing about that is that your mind reacts to those memories without acknowledging them directly. So it results in a lot…[Read more]
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Nikki Massie replied to the topic Journaling Challenge – Day 7 in the forum Journal your way through the month of May 7 years, 6 months ago
That you are extremely self-aware!
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Nikki Massie started the topic Journaling Challenge – Day 7 in the forum Journal your way through the month of May 7 years, 6 months ago
Today starts a new theme in our journaling. Last week’s theme was, “what’s working well.”
This time I’ll tell you up front that the theme is, “what’s challenging you.”
Today’s prompt: What don’t you understand about yourself?
Interpret that however you want. Maybe you see a pattern of behavior in yourself that you don’t understand. Or perhaps…[Read more]
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Nikki Massie started the topic Daily Accountability -May 6 in the forum Daily Check-Ins 7 years, 6 months ago
Today is errand day. I have a bunch of books to ship from yesterday’s sale, and I am taking my daughter to get her prom dress altered.
No eats yet but I’ll report back. Have a good day!
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Nikki Massie replied to the topic Journaling Challenge – Day 5 in the forum Journal your way through the month of May 7 years, 6 months ago
Mary that’s in your messages. It’s not that different than FB. Think of the sleep conversation like when you chat me on FB. It’s in your messages. 😉
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Nikki Massie started the topic Journaling Challenge – Day 6 in the forum Journal your way through the month of May 7 years, 6 months ago
Today is a FREE WRITE!
Write about whatever your heart desires. Sunday starts a new theme. What will it be? Come back to find out!
Only parameter for today is to actually take the time to write in your journal – and report back!
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Nikki Massie replied to the topic Journaling Challenge Day 5 (May 4) in the forum Journal your way through the month of May 7 years, 6 months ago
Hey I just noticed there’s two threads for day 5! That’s fine though. I just got confused. It happens lol.
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Nikki Massie replied to the topic Friday lie day in the forum Open Discussion 7 years, 6 months ago
@susan I’m going to guess the tattoos aren’t true. I don’t have an objective reason why, that’s just what I think.
Can’t wait to find out!
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Nikki Massie replied to the topic Friday lie day in the forum Open Discussion 7 years, 6 months ago
I almost got attacked by an angry bull in Haiti.
I once accidentally insulted Prince over the phone.
I once got arrested for indecent exposure in my early 20s.
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Nikki Massie replied to the topic Journaling Prompt – Day 4 in the forum Journal your way through the month of May 7 years, 6 months ago
Oh no! I hope you feel better. Dumping sucks.
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Nikki Massie replied to the topic Daily Accountability Cinco de Mayo in the forum Daily Check-Ins 7 years, 6 months ago
Thanks so much. Yes, it’s looking like I will need to find another surgeon.
Truth be told, I’m not entirely mad about that. With my daughter’s prom and graduation coming up, I was super stressed that I’d be partially incapacitated. So while it’s a HUGE pain to not be moving forward as planned, I can see the good in it. (Maybe that’s my “blessing…[Read more]
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Nikki Massie replied to the topic Daily Accountability Cinco de Mayo in the forum Daily Check-Ins 7 years, 6 months ago
Fair enough. But I hope you know I had to ask. I wouldn’t be a very good…whatever I am…if I didn’t!
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Nikki Massie replied to the topic Daily Accountability Cinco de Mayo in the forum Daily Check-Ins 7 years, 6 months ago
Sigh. Today is a hard day. I feel like sometimes I can’t win for losing, guys.
So I went to my FINAL consult with the plastic surgeon. And he measures me and he marks me and yadda. Then we go into his office for q&a. He actually showed me pics of my last surgery (like my body…without skin…which was kinda cool and surreal at the same…[Read more]
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Nikki Massie replied to the topic Daily Accountability Cinco de Mayo in the forum Daily Check-Ins 7 years, 6 months ago
I’m so glad you’re feeling good about the appointment!
Ok, because it’s my job…I have to ask you…
Let’s put that “chocolate as a drug” analogy back into play. If it were, in fact, a drug. Let’s say…cocaine…would you say “well as soon as I finish this cocaine, cold turkey!”?
It sounds like you had a LOT of good self-realization today,…[Read more]
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Nikki Massie replied to the topic Journaling Challenge – Day 5 in the forum Journal your way through the month of May 7 years, 6 months ago
Hey Mary. You’re good to go I think.
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Nikki Massie replied to the topic Journaling Challenge – Day 5 in the forum Journal your way through the month of May 7 years, 6 months ago
Wow! That really is a blessing in disguise!
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Nikki Massie started the topic Journaling Challenge – Day 5 in the forum Journal your way through the month of May 7 years, 6 months ago
***Please note I post these at night so that those of you who like to journal in the morning have your prompt. Just remember: the day of the prompt matches the day of the month!***
No video today. Sorry!
But today’s prompt is inspired by the fact that it is May 5, the anniversary of my bilateral mastectomy last year.
Today I want you to write…[Read more]
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Nikki Massie replied to the topic Rough month in the forum Open Discussion 7 years, 6 months ago
@thinkhealthy also with your FNC membership you get access to all of Bariatric Foodie’s digital stuff for free. And I have a breakfast book!
Click here to go to the Bariatric Foodie store and add the Breakfast Book ebook version to your cart: https://www.bariatricfoodie.com/product/bariatric-foodie-breakfast-book-ebook/
Then use…[Read more]
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