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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
When I first read the list, I read the first one as “Get rid of one pesky thing”. My first thought was “I can’t, he’s off work ’til the 10th” Then I realized it was pesky item!! So, since I couldn’t do the first thing I thought of, I got two other pesky things done. First, my younger daughter is visiting from Austin, so I voluentold her to v…[Read more]
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
When I first read the list, I read the first one as “Get rid of one pesky thing”. My first thought was “I can’t, he’s off work ’til the 10th” Then I realized it was pesky item!! So, since I couldn’t do the first thing I thought of, I got two other pesky things done. First, my younger daughter is visiting from Austin, so I voluentold her to v…[Read more]
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
When I first read the list, I read the first one as “Get rid of one pesky thing”. My first thought was “I can’t, he’s off work ’til the 10th” Then I realized it was pesky item!! So, since I couldn’t do the first thing I thought of, I got two other pesky things done. First, my younger daughter is visiting from Austin, so I voluentold her to v…[Read more]
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Today I am sitting on my deck watching the clouds float by, and listening to the annoying sound of the neighbors mower! LOL. But still, it’s beautiful outside and since I have no car today, this is how I will enjoy it.
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Blanche J replied to the topic Sign up for the July 2017 "Treat Yo'Self" Challenge! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Gonna get with this one.. ! I need it!
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Sarahlareina replied to the topic June 30 in the forum Daily Check-Ins 7 years, 5 months ago
How awful! So sorry for your family’s loss.
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Cindy replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
That’s a good project. I need to weed out the winter stuff that needs to be given to Goodwill that either doesn’t fit or kids stuff (my kids are grown up and long gone) haha This momma needs to let it go
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Cindy replied to the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Good morning everyone!! I spent the morning (while the hubby is not at home and can’t complain about stuff missing) de-junking my cabinets. I threw away stuff that has been there since the beginning of time and the stuff that has no business even being in those cabinets. Happy Saturday everyone be good to yourself
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 1 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Welcome to the “Treat Yo’Self” Challenge.
The goal of this challenge is for you to take a little bit of time each day to do something just for yourself.
None of the tasks you’ll do over the next 30 days will be hard. They aren’t supposed to be! The main point is for you to mindfully engage in self-care.
For your convenience, here’s a list of…[Read more]
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Susan Sheipe replied to the topic Sign up for the July 2017 "Treat Yo'Self" Challenge! in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 5 months ago
Just signed up!
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Susan Sheipe replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Last day, yay! Had 55 ounces, unplugged sporadically, ate over an hour ago, mostly ate junk today, but it was all at home.
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Sarahlareina started the topic Vision Board in the forum Open Discussion 7 years, 5 months ago
I think I’ve mentioned before that I am not fond of the “goal” concept when it comes to my health. I’ve surpassed where I hoped to be in weight/fitness/lifestyle when I had surgery, but I continue to work on habits that will help me maintain those things.
One of the things I’ve used over the years is vision boards. When I was prepping for s…[Read more]
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Sarahlareina replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Today the water was tough…I’ve found it easiest to get in 60+ oz. if I drink a couple of glasses before breakfast. Since I couldn’t drink my normal stuff before I went to the lab, the whole day was off. The interesting thing was that it felt OFF and not normal!
I stopped eating at 7:30, unplugged for over an hour, and ate the meals I prepped.
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Sarahlareina replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
That’s pretty hilarious! And I wouldn’t worry one bit about it. Kudos to you for recognizing progress even if the therapist didn’t quite get it.
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Sarahlareina replied to the topic Sarah's plan 6/25 in the forum Weekly Action Plans 7 years, 5 months ago
30 miles so far! 5 more tomorrow to hit the goal
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Robin Miller replied to the topic June 30 in the forum Daily Check-Ins 7 years, 5 months ago
I’m exhausted today. Last night was extremely rough on the family. My son’s little beagle, Lucy, was killed in a freak accident yesterday afternoon. It’s kinda screwed up everybody’s night.
Anyway, premier protein shake for breakfast. Gengis Grill for lunch (see today’s Simple Daily Habits for a picture) and lunch leftovers for dinner.
I didn’t…[Read more]
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Robin Miller replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
I’m at 76 ounces so far, was unplugged all afternoon until now. My snack will be at bedtime and all meals this week have been fixed and eaten at home until lunch today. My daughter and I ate at Gengis Grill where I was able to pick all my ingredients, how much of each one I wanted. Is always strikes me as a little pricey, but considering I get…[Read more]
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Nikki Massie started the topic June 30 in the forum Daily Check-Ins 7 years, 5 months ago
Ordinary day on my end. Eats so far have been good, although I did go out to lunch with my co-workers (this was planned before our challenge).
Here’s what I had today:
Breakfast sandwhich
Turkey burger w/ cheese on romaine (instead of a bun)
A granola barNot sure what’s for dinner yet. But I’ll figure it out!
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Nikki Massie replied to the topic Simple Daily Habits Day 30 in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 5 months ago
Oh also @kathy-p…I CHALLENGE YOU! (Gulp)
This is just an observation, but there are a few fixed things in your life that seem to be thing where you have limited control over how things go. Then there are other things you DO have control over, but by the time you finish dealing with the things you don’t, you’re kinda done. Am I right?
So this…[Read more]
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Nikki Massie replied to the topic Sarah's plan 6/25 in the forum Weekly Action Plans 7 years, 5 months ago
Sarah! Mid-week(ish) sweep!
I feel like I know where you are with most everything except your miles. Last I remember, you had fallen behind a bit. Are you back on track with it?
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