@robin-miller and @baylorbev

Hey there. This somehow got posted in the Daily Check-Ins forum instead of the challenge forum. Would you mind reposting in the challenge forum – just so that I don’t forget to count your entry? (Maria started a thread for today) Thanks!

You know I appreciate you more than words could say. <3

I will try to get my nails clipped and painted tonight, however I can’t say for sure that it will happen. I’ve spent the afternoon at an emergency clinic with my sister. She’s been having severe pain in her back and hip and reached crisis levels this afternoon. I’ll report back later if I can get them done.

I combined today with something off my fun list (originally scheduled for yesterday) Even though I’m not thrilled about my sister moving here, I called her up and took her out to one of the frozen yogurt shops. We actually had a relatively good time. Now I think that I will go take a hour long nap!

However, my husband surprised me two nights ago…[Read more]

I am working hard to get my liquids in. It’s supposed to hit 103 today with a heat index of 109, so I’m guzzling as much as I can! I almost have all my steps in.

Breakfast was a vanilla Unjury shake turned into a Latte.

Lunch was two chocolate peanut butter balls and a trip to the frozen yogurt shop with my sister to welcome her to town.

Dinner…[Read more]

Awesome job! (And be sure to post that as your plan for next week so we can keep up with your progress!)

I had a shake for breakfast today and things have gone much better. I’ve had a lot more energy today. Lunch was a shrimp cocktail and dinner (presented to me hot and cut up by my hubby), was grilled chicken and green beans. I’m now impatiently waiting for my 30 minutes to pass because I am SO thirsty! It’s still over 100 degrees out and we’re…[Read more]

Thank you note written and mailed.

Mindful meal timer: https://play.google.com/store/apps/details?id=the.meal.reminder.app&hl=en

Time your bites: https://play.google.com/store/apps/details?id=com.drunkenwizard.timeyourbites&hl=en

Sl0w-Mow eating timer: https://play.google.com/store/apps/details?id=com.upby4am.slowmoweatingtimer&hl=en

Mid-week sweep! How’s it going? You hanging in there?

Mid-week sweep! How’s it going? Did you meet with the trainer? How has your knee been?

Hey @lissam124 …mid-week sweep! (That’s when I come through and bug you about how things are going.)

Did you pack those lunches?
More importantly, are you taking the time to eat lunch each day?

Inquiring Nikki’s want to know!

Mid-week sweep, @thinkhealthy!

How’s your week going? Has the pain gotten better? Are you sticking to your plan?

Oh yeah but that’s sort of a separate thing in my head lol. Probably because I’m not running the activities for that challenge!

My faith in you guys persists, though. You all are awesome.

Oh yeah but that’s sort of a separate thing in my head lol. Probably because I’m not running the activities for that challenge!

My faith in you guys persists, though. You all are awesome.

I’ll take it!

Ok this may sound like an overly simplistic question but…why are you trying to make yourself eat food for breakfast? If a shake works, why not do a shake? It’s nutrition!