Laundry and yard work this morning.  This afternoon we went shopping for granddaughter’s 1st birthday and then I watched Nascar and football!!!

Breakfast   Protein shake

Lunch  Protein bar

Dinner  pulled pork and veggies

snacks – cashews

Grocery shopped this morning (meals listed in weekly plan). Did some meal prepping and worked a detailed schedule for this week.

Dinner today were hamburgers and buffalo chickpea salad.

I’m feeling slightly less dizzy today, so I just put a load of laundry in the washer.

My “mental health” goal is to do something on my master bedroom closet every day.  I took the shelving out in April or May, and ordered a new shelving system.  It’s been sitting in my hallway for the last 4 or 5 months.  Since it’s stressing me, my goal is to ge…[Read more]

I actually got to sleep in the morning, however, since I was up until the wee hours of the morning, that’s not really saying a whole lot!

Still shredding papers (how can we have this much?), giving my husband a haircut, taking a set of bed room furniture that my husband has been repairing over to my son’s. (it’s the furniture that my husband and…[Read more]

Thanks @baylorbev for starting the thread!

Yesterday was a mixed bag for me. I didn’t get my walking in (doing it today) and generally loafed but I’m pretty sure that’s what I needed to do.

Wow Nik … stress is word!  I totally agree with all above.  Take the time you need to care for yourself … fight with your insurance … let others with knowledge help you … your stress management plan is amazing and you deserve to follow your own advice.  We are all here for you … thinking about and praying for you!

Today (actually the whole weekend) will be spent on working on the house. I’ve spent most of the day shredding old papers from the filing cabinet. Just right beside me, I have a box and a half to go and I know that there is probably still another box worth I haven’t seen yet.

Breakfast was a protein shake

Lunch was a half a ham and cheese…[Read more]

Medical stuff is a full time job!

There were only two surgeons on my plan that specialize in breast reconstruction after mastectomy. The first one had a full patient load so I didn’t get an appointment with him even. The second has declined. So at this point it’d all be out of network doctors, so I figure I should probably just work with the…[Read more]

Nik, I don’t know what to say but am deeply sorry for what you have to deal with right now and as everyone has said we are there for you just like you are always there for us. I’m in as far as what our community decides to help YOU.

Hugs and prayers!! 💗💗💗

Wow! This makes my stress seem like nothing!

Having had to deal with many, many doctors and especially surgeons through the years. (a child with chronic (and a lot of times acute GI hemorrhages), the thing that immediately popped into my mind is that you need to get a consultation with a third reconstruction surgeon. If he concurs that the first…[Read more]

For the most part I did manage to eat healthy this week. Other than that, I didn’t do so well with planning my time, following the 5k training (although I was quite active) and didn’t finish my self assessment (and am totally bummed about this).

This weekend it is my goal to do some serious planning around my new routine. So I will be be making…[Read more]