Over 17000 steps today … Food was going well until dinner … I “used” my secondlast planned “treat” by eating dessert.

thanks, Sarah

Wow, lots happening with you. Thanks for the update – I hope you get the info you need soon.

I saw my neurologist today.  He said my brain and nerve tests were normal.  No definitive cause for my shaking so far.  I’m going off the ropinerole, which didn’t help the shaking and made me tired.  So hopefully that will help.

After my trip to NOLA, I’m supposed to go off the Paxil, in case that was causing my shaking.  A little bummed abou…[Read more]

Nikki! Thank you for sending the rain my way! It looks like we’re going to get a LOT of it today!

Today I will definitely be doing my walking inside. I’m behind at the moment as I wasn’t able to get to sleep until about an hour before I had to get up. So, I took a nap.

Now I’m up and going. Catching up on steps and liquids.

Breakfast will be a…[Read more]

I’ve always fancied myself an evil genius…

I hope you feel better today!

Ugh. That’s the pits! But I’m glad you at least got your knee exercises in. Great job doing what you can do!

Woot, woot!

Love that you’re reporting back. 🙂

I think you did just fine! It was an off day but that happens to all of us.

Great job!

Sounds like you are having a good time, DOING fun stuff. I’m very proud of you. This is going great!

I was not able to get to the Y today.  I am not able to drive at the present time and hubby wasn’t  able to take me after all.

I have done all my at home therapy exercises for my knee.

SueO

It’s scary how there’s methods to your madness. I was one of the people asking if we were going to need to report DAILY, and looking forward to less reporting, and I’ve found that I, gasp, miss it. I started this week off funky being ill, missing support call, and then missing work yesterday (monday). So, hopefully by tomorrow I’ll be back on…[Read more]

Well last night I was too tired to make what I had planned for dinner, so regretfully I made a single serving pizza, but did eat it over 30 minutes.

I ended getting up later than I thought and didn’t do my best for planning breakfast. So I had a Premier protein fiber bar on my way to the Dr office. It did take me 20 minutes to eat. I went to…[Read more]

So far I’m doing OK – hit the water goal yesterday and today, went to the grocery store after I got off the couch/sickness late yesterday. Small steps!

Walked 13211 steps so far (not record breaking but not bad) and made decent food choices. I did “use” one of my “treats” by having a dinner roll and a bite (OK 3) of my husband’s dessert. Still happy with my choices today.

Thanks Nikki, missed you too!

I think that’s a good approach, to only add one new thing back at a time. That way you’ll know what gave you a reaction. Sorry your plans for a weekend away got sidelined.

So far so good on adding oatmeal to my food plan. I’ve decided not to add more than one new thing a week. Steps and liquids. My husband and I had hoped to get away for a long weekend, but once again, there’s no room at the dog kennel for our Ginger.

Breakfast was an egg and a piece of baked protein oatmeal.

Lunch – I really don’t have a clue at…[Read more]